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Bulk behavior Gym reviews, heavy lifts, weight loss chaos, and questionable life choices. training like a problem and posting like I have no HR department.

Down 225lbs
San Diego, California

10/06/2026

Cranking your wrist back turns every curl into an overpriced forearm exercise. Drop the wrist limp, let the handle sit across your palm, and force the bicep to carry the whole load.

10/03/2026

I used to think showing up to an event like Mr. Olympia meant getting judged. I couldn’t have been more wrong.
Whether you’re 500 lbs starting out or pulling 500 lbs on the platform, the energy is the exact same. You’re on the floor with actual Olympians, testing out top-tier machines, working in sets with total strangers, and slinging iron alongside people who just love training.
If you’ve been on the fence about going, make the trip next year. It’s 100% worth it.

09/30/2026

The CIA got nerfed for using stuff like this, but NewTech is legally selling it. The M-Torture Hack Squat will steal your soul, destroy your legs, and quickly become your favorite machine in the gym. 💀🩸

09/28/2026

If you’re new to the gym or don’t know where to start, here’s a good push day for you. Try for two weeks and see how you feel

09/27/2026

Stumbled into Cult Fitness on a whim and had no idea it was home to the titans during Olympia week! From legendary setups to an insane selection of rare Panatta equipment I’ve only ever seen online, this place is unreal. I definitely see why the best train here.



09/27/2026

The Panatta Super Vertical Multi-Press is a total cheat code if you can ever find one in the wild.
Most press machines force you into one fixed path, but the dual-handle design lets you flip between a chest-focused bar and a tight tricep press in seconds. Combine that with the cutout for extra depth and the foot pedal assist to safely get into position with heavy weight, and it’s easily one of the best press setups out there.
Save this for the next time you find a Panatta gym.

09/26/2026

First Olympia Expo in the books! 240lbs down and getting to experience all of this in person is surreal.
Met up with legends like Lee Priest and Ronnie Coleman, ran into Sam Sulek, checked out the Feral Supps and RAW booths, and got a legit session in at the NewTech exhibit. Finished off the day watching the ladies' finals—incredible physique on display.

09/25/2026

Truly a cool moment. When works in a set with you at the dragons lair pop up during Olympia. That guy is really cool, gave some tips, easy to talk to and is just as nice in person. Wish I had better footage but I’m thankful for the set Malibufitmaxx

09/24/2026

At 500 pounds, I never thought I’d even want to walk into a place like Olympia. This year I went, and I’m proud as hell that I did.

240 pounds down, surrounded by people who love something that helped change my life. A few years ago, I couldn’t have pictured this version of me.

Now I get to live it.

09/23/2026

Spent my whole life seeing myself as the big guy, so when a stranger walked up unsolicited today and said "you look like you're really into the bodybuilding thing," my brain completely rewired. Best compliment I’ve gotten in a hundred years. We finally made it, boys. 🦍💥

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The Gym
San Diego, CA
92103

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