SRSRC Fitness

You won’t want to miss this class next Tuesday with Holly Burger! 12 minutes of Cycling

12 minutes of TRX Training

12 minutes of Weights

Holly is going to bring the energy, sign up today on the SRSRC App, only 15 spots available.

*New Class Alert*

Total Body Strength 6:30 to 7:00am

New Class Alert!

Get the best of both worlds in Cardio Strength Fusion. This class alternates between low impact cardio sequences and strength exercises to create a well-rounded workout that improves endurance, builds muscle, and increases overall fitness.

Cardio Strength Fusion begins on Tuesday, January 27.

Fit-A-Palooza Update: Get ready to take it outside! HILIT, Standing Core and Total Body Strength will be held outside on the basketball courts. See you Saturday!

Join Melanie at our new time slot —Monday at 6:45a.m. — for 30 minute spin!