Follow us at Insta: Coach Jabs @jabsfitlab
Welcome to the Experience! 'Jabs Fit Lab' is a women only fitness service which provides a personalized and a private environment for women to pursue their health & fitness goals.
04/06/2026
Jabs Fit Lab is back! Online or In Person. Take your pick. There is no excuse to movement around here.
➡️Free Sessions are back this week in San Diego. Link in Bio.
➡️ 3 spots left for Personal Training. In person or virtual.
The prep for summer starts NOW.
Its GO TIME.
Coach Jabs
NASM-CPT
[email protected]
🌙✨ THE RAMADAN REVIVE – FITNESS EDITION ✨🌙
🌕When your body feels supported, your worship feels stronger.
When your energy is steady, your ibadah has presence.
🌕This program is about maintaining your gains, maintaining your focus, and staying disciplined with movement that heal, protect, and strengthen your Ramadan Experience
🌕🌕All virtual.
Women only.
Structured. Focused. Intentional.
Inside you’ll get:
💛 25-minute recorded classes (2x/week)
💛 15-minute personalized app workouts
💛 Fitness tracking & accountability
💛 JFL’s Ramadan Planner
💛 Sadaqa in the last 10 nights
💛 Private Members Arena for community support.
➡️➡️Click the link in BIO and get your personalized plan!
DM me “REVIVE” or email [email protected]
Let’s amplify your Ramadan. 🌙✨
08/26/2025
🌟JAB’S FIT LAB is launching a 12-Week Transformative Personal Training Program for Women & Youth 💪🏽🔥
📅 Sept 3 – Nov 20
What’s included:
✅ 60-min Personal Training sessions (In-Person or Virtual)
✅ 3 Fitness Assessment & Personalized Workout Plan
✅ Access to JFL’s Trainer App
✅ Nutrition Map + Tracker
✅ Habit Building & Mental Toughness Coaching
📍 In Person: Mondays or Wednesdays
💻 Virtual: Tuesdays or Thursdays
This is more than a workout — it’s accountability, growth, and transformation.
🔗 Schedule a consultation today through the link in bio or DM me “READY ELITE” to get started!
08/04/2025
🔥 JABS PRIME is BACK – In Person!
San Diego ladies, this is your sign to LEVEL UP! 💪
Join our exclusive women-only fitness group —
✨ Every Monday & Wednesday
🕙 10–11 AM
📍 Eckstrom Ave, San Diego (ICSD Extension, Tae Kwon Do Studio)
🚨 Starts AUGUST 11 — LIMITED SPOTS!
🔹 $250/month OR
🔹 $175/month (3-month plan)
💥 This isn’t just a workout — it’s where discipline, sisterhood, and growth come together.
Sign up from the link in bio to lock your spot 🔗
Let’s find your movement. Let’s go PRIME. 🔥
📧 Questions? DM me or email: [email protected]
Coach Jabs | NASM Certified Trainer
04/26/2025
I shouldn’t be doing this but…I’m opening ONLY 3 spots for my 8-Week 1-on-1 Perso al Training Bootcamp for Women — starting May 5 - June 30!
You’ll get:
• Personal Training Sessions (In-person or Virtual)
• Customized Workout & Nutrition Plans
• Access to my Personal Trainer App
• Habit Building & Mental Toughness Coaching
• Full Accountability & Support
Consultation links are open THIS WEEK ONLY!
Let’s make your summer strong, confident, and unstoppable.
Email to apply: [email protected] or schedule a consultation through the link in my profile.
(Spots are very limited — don’t wait!)
