Landform Fitness

Landform Fitness

Comments

I thought I might go to Energize this morning but I can’t bend my arms after last night’s Built. #brokenbiceps
I wan to give a huge shot out to Steve. He has been terriffic as my trainer. I appreciate his knowledge of the body and the varying routines needed to help me reach my goals. My main focus has been core strength and reduce the size of my love handels. Thanks to Steven that is happening. Steven is fun to work even when the routines are hard.
Steven is a great trainer!
Love the name and font! :-)

Group Fitness Classes. Personal Training. Nutrition Coaching. Yoga and Holistic Wellness. Strength, Mobility, Bodybuilding and Conditioning.

Operating as usual

12/01/2021

Welcome our new certified Personal Trainer @tracyhallbro. Tracy is super passionate about fitness and helping people.
We are offering $100 off a package of training with him.
Hit us up to schedule a free session with him to see if it’s a good fit.

#personaltrainer #trainer #sandiegotrainer #sdtrainer #sdgyms #sandiegofit #sandiegifitness #holidayspecials

Welcome our new certified Personal Trainer @tracyhallbro. Tracy is super passionate about fitness and helping people.
We are offering $100 off a package of training with him.
Hit us up to schedule a free session with him to see if it’s a good fit.

#personaltrainer #trainer #sandiegotrainer #sdtrainer #sdgyms #sandiegofit #sandiegifitness #holidayspecials

11/25/2021

Wishing you all a happy Thanksgiving. So grateful for all of our community. Let’s make this the best holiday season ever!

Wishing you all a happy Thanksgiving. So grateful for all of our community. Let’s make this the best holiday season ever!

11/24/2021

Hey guys introducing our new line of T-shirts come grab them before they sell out only $25 come check them out here at Landform fitness

Hey guys introducing our new line of T-shirts come grab them before they sell out only $25 come check them out here at Landform fitness

11/19/2021
11/12/2021

Hey guys meet our new massage therapist if interested you can contact him 1(863)255-2420 or @mark.wenham

Hey guys meet our new massage therapist if interested you can contact him 1(863)255-2420 or @mark.wenham

11/11/2021

Happy Veteran’s day!!

We appreciate all that you do. Our way of giving back is offering 100% free strength and conditioning semi private training to all veterans.

This is not a limited time offer so if you or someone you know could benefit from this hit us up.

Thanks again for your service.
.
.
.
#veteran #veteransday #happyveteransday #vets #veterans #wesaluteyou #navy #military #army

Happy Veteran’s day!!

We appreciate all that you do. Our way of giving back is offering 100% free strength and conditioning semi private training to all veterans.

This is not a limited time offer so if you or someone you know could benefit from this hit us up.

Thanks again for your service.
.
.
.
#veteran #veteransday #happyveteransday #vets #veterans #wesaluteyou #navy #military #army

10/29/2021

Is rewarding yourself part of your routine?

Rewarding ourselves is something that may be foreign to us, but we have found it to be such an important part of the journey.

Massage therapy is a great way to reward yourself for all the hard work you do day in and day out.

A few benefits to massage therapy are:
▪️reduced muscle tension
▪️improved circulation
▪️reduction of stress hormones
▪️relaxation
▪️improved joint mobility and flexibility.
Just to name a few..

We have amazing therapists here at Landform ready to take on new appointments.
Mention this post to get 10% off your first massage with us.

Is rewarding yourself part of your routine?

Rewarding ourselves is something that may be foreign to us, but we have found it to be such an important part of the journey.

Massage therapy is a great way to reward yourself for all the hard work you do day in and day out.

A few benefits to massage therapy are:
▪️reduced muscle tension
▪️improved circulation
▪️reduction of stress hormones
▪️relaxation
▪️improved joint mobility and flexibility.
Just to name a few..

We have amazing therapists here at Landform ready to take on new appointments.
Mention this post to get 10% off your first massage with us.

10/24/2021

Is cardio for you?
Answer always is… It depends, what are your fitness goals.

There are tons of benefits to long steady state cardio.
1. Increases size of left ventricle of heart. Basically increases blood flow to help you produce more oxygen.
2. Having a good cardio vascular base helps you to recover at a faster rate which means when you elevate your heart rate you will be ready to go again much faster.
So if you play sports this is super valuable.
I would say that it is very important to most.
Do you do cardio? Why or why not??
.
#sandiego #sandiegogyms #sandiegotrainer #sandiegofit #sandiegofitness #sd #sdsu #athlete #personaltrainer #trainer

Is cardio for you?
Answer always is… It depends, what are your fitness goals.

There are tons of benefits to long steady state cardio.
1. Increases size of left ventricle of heart. Basically increases blood flow to help you produce more oxygen.
2. Having a good cardio vascular base helps you to recover at a faster rate which means when you elevate your heart rate you will be ready to go again much faster.
So if you play sports this is super valuable.
I would say that it is very important to most.
Do you do cardio? Why or why not??
.
#sandiego #sandiegogyms #sandiegotrainer #sandiegofit #sandiegofitness #sd #sdsu #athlete #personaltrainer #trainer

10/05/2021

🎃Landform will be hosting a Halloween party costume/dance party on Saturday the 23rd‼️ Bring your friends and come join us for a fun night including DJ @andrewthetech , food, drinks, games, and a costume contest‼️
.
.
#halloween #halloweenparty #costumecontest #food #drinks🍹 #games #sandiego #collegeareasd #frightnight #danceparty #costumeparty #sandiego #sandiegogyms #bringafriend

🎃Landform will be hosting a Halloween party costume/dance party on Saturday the 23rd‼️ Bring your friends and come join us for a fun night including DJ @andrewthetech , food, drinks, games, and a costume contest‼️
.
.
#halloween #halloweenparty #costumecontest #food #drinks🍹 #games #sandiego #collegeareasd #frightnight #danceparty #costumeparty #sandiego #sandiegogyms #bringafriend

09/30/2021

💣Today we’re shouting out the man who created Landform Fitness @train_with_steven ‼️‼️
.
In 2017, when Steven became a business owner and opened Landform, it was strictly 1-1 training and semi-private training. 🏋🏻‍♀️🏋🏿‍♂️🏋🏽
.
When the pandemic took place, like many other business owners, Steven faced some hard choices to keep his business afloat. 😬
.
Through long hours and lots of hard work, Steven not only withstood COVID-19, but has now been awarded with the “Best Gym” and “Best Personal Trainer” awards by @collegetimescourier 🤩🥳😎 Congrats‼️
.
.
#besttrainer #bestgym #sandiegogyms #sandiegofit #awards #awardwinner #sandiegolocalbusiness #lgbtq #gayfitness #communitygym #communitysupport

💣Today we’re shouting out the man who created Landform Fitness @train_with_steven ‼️‼️
.
In 2017, when Steven became a business owner and opened Landform, it was strictly 1-1 training and semi-private training. 🏋🏻‍♀️🏋🏿‍♂️🏋🏽
.
When the pandemic took place, like many other business owners, Steven faced some hard choices to keep his business afloat. 😬
.
Through long hours and lots of hard work, Steven not only withstood COVID-19, but has now been awarded with the “Best Gym” and “Best Personal Trainer” awards by @collegetimescourier 🤩🥳😎 Congrats‼️
.
.
#besttrainer #bestgym #sandiegogyms #sandiegofit #awards #awardwinner #sandiegolocalbusiness #lgbtq #gayfitness #communitygym #communitysupport

09/30/2021

‼️ Workout of the Week‼️
.
Check out our trainer Ethan’s leg day🤯😳
.
This workout is designed to give you a massive pump!⛽️
.
Ethan’s leg day is well rounded, targeting our quads, hamstrings, glutes, and calf’s😎 🦵🏼🦵🏾🦵🏽
.
This workout calls for many reps! So be sure to replenish your body with quality food when you finish😄
.
.
#workoutoftheweek #wow #pump #fitness #gains💪 #personaltrainers #sandiegocalifornia #legs #legday

‼️ Workout of the Week‼️
.
Check out our trainer Ethan’s leg day🤯😳
.
This workout is designed to give you a massive pump!⛽️
.
Ethan’s leg day is well rounded, targeting our quads, hamstrings, glutes, and calf’s😎 🦵🏼🦵🏾🦵🏽
.
This workout calls for many reps! So be sure to replenish your body with quality food when you finish😄
.
.
#workoutoftheweek #wow #pump #fitness #gains💪 #personaltrainers #sandiegocalifornia #legs #legday

Photos from Landform Fitness's post 09/28/2021

Have you met our trainer Aaron⁉️🔥
.
A professional trainer by day☀️,and a professional wrestler by night. 🌖 Aaron will get you as energized as a Red Bull (wings not included🦅)‼️
.
Aaron coaches our “Fit” semi-private classes at 8am & 9am, as well as at 6pm and 7pm. In addition he specializes in 1-1 training.💪🏾
.
If you’re interesting in a free session with Aaron, send us a DM and see for yourself how awesome he is😎😏
.
Special thank you and shout out to the photographer of these pictures @taylorkoch.photography 📸 She is an amazing person along with her wonderful work. Thank you😄
.
Follow Aaron @hoponfitness 🔥🔥🔥
.
.
#personaltrainer #sandiegocounty #sandiegobusiness #sandiegophotography #collegeareasd #northparksandiego #hillcrestsandiego #fitness #healthmotivation #barbelltraining #truecoach #qualitytraining #bodymechanics #bodypositivity #weightlosscoach #weightlift

Photos from Landform Fitness's post 09/22/2021

We are so excited to introduce our three new personal trainers‼️ Meet Sophie, Matt, and Ethan. Come in to say hi, meet them, and train with them!!😎

09/20/2021

Some of you of got smashed last weekend 😉 Don’t let a case of the Monday’s break your motivation‼️ Smash your workout today like this lightbulb on our trainer @hoponfitness 😆😂
.
.
#motivationmonday #mondaymotivation #caseofthemondays #smash #smashyourgoals #smashing #lightbulb #hulksmash #headbanger #sandiegofit #collegeareasd #sandiegoliving #wrestlers #wrestle #wwe

09/15/2021

Workout of the Week‼️😎

This workout, written by our trainer Jose, is designed to hit the nervous system hard!! 😲 These exercises focus on the glutes, hamstrings, shoulders, and a little back activation as well. It puts an emphasis on max strength in the beginning. 🏋🏽 Then follows up with two circuits at higher rep counts and lighter in weight, putting emphasis on developing strength-endurance.😁

This workout is demanding so be sure to follow it up with a solid rest day and healthy nutrition💥
.
.
#workoutoftheweek #jose #thunder #workouts #personaltrainer #personaltraininggym #personaltraininglife #trainerstraining #wetrain #goodforyou #goodforme #goodtraining #sandiego_fitness #fitnessmotivation #trainingmotivation #funtraining

Workout of the Week‼️😎

This workout, written by our trainer Jose, is designed to hit the nervous system hard!! 😲 These exercises focus on the glutes, hamstrings, shoulders, and a little back activation as well. It puts an emphasis on max strength in the beginning. 🏋🏽 Then follows up with two circuits at higher rep counts and lighter in weight, putting emphasis on developing strength-endurance.😁

This workout is demanding so be sure to follow it up with a solid rest day and healthy nutrition💥
.
.
#workoutoftheweek #jose #thunder #workouts #personaltrainer #personaltraininggym #personaltraininglife #trainerstraining #wetrain #goodforyou #goodforme #goodtraining #sandiego_fitness #fitnessmotivation #trainingmotivation #funtraining

09/10/2021

Come try a free week of our semi-private strength and conditioning classes‼️
.
.
.
#classisinsession #move #movewithpurpose #movementtraining #trainingmotivation #sandiegotrainer #healthimprovement #barbelltraining #barbellworkout #strengthtraining

Come try a free week of our semi-private strength and conditioning classes‼️
.
.
.
#classisinsession #move #movewithpurpose #movementtraining #trainingmotivation #sandiegotrainer #healthimprovement #barbelltraining #barbellworkout #strengthtraining

09/08/2021

Practice makes progress, but only perfect practice makes perfect.🧐 If we continue performing a movement improperly, no matter how much load we can handle, we’ll eventually succumb to pain or flat out get injured.
If you aren’t sure about your movement patterns come see us‼️ We’ll get you moving on the right path. 😎
.
.
#personaltrainers #sandiegotrainer #sandiegogyms #24hourgym #practicemakesprogress #practicemakesperfect #perfectpracticemakesperfect #injuryprevention #musclemotivation #movementismedicine #movewell #sandiego_ca #sandiegofitness

Practice makes progress, but only perfect practice makes perfect.🧐 If we continue performing a movement improperly, no matter how much load we can handle, we’ll eventually succumb to pain or flat out get injured.
If you aren’t sure about your movement patterns come see us‼️ We’ll get you moving on the right path. 😎
.
.
#personaltrainers #sandiegotrainer #sandiegogyms #24hourgym #practicemakesprogress #practicemakesperfect #perfectpracticemakesperfect #injuryprevention #musclemotivation #movementismedicine #movewell #sandiego_ca #sandiegofitness

09/06/2021

‼️ Best Caption Wins‼️

We will DM the winner this Friday! Let the comedy begin!!😂😆
.
.
#bestcaption #bestcaptions #bestie #coffeedrinker #blondes #gymfun #gymcomedy #funnygym #gymcommunity #sandiego #workout_professionals #personaltrainers

‼️ Best Caption Wins‼️

We will DM the winner this Friday! Let the comedy begin!!😂😆
.
.
#bestcaption #bestcaptions #bestie #coffeedrinker #blondes #gymfun #gymcomedy #funnygym #gymcommunity #sandiego #workout_professionals #personaltrainers

09/02/2021

Our semi-private training isn’t your typical group class. 😳 Learn how to address mobility, how to move with a barbell, and have fun learning with a team🏋🏾‍♀️🏋🏽🏋🏿‍♂️🏋🏻‍♀️ Come try a week for free‼️
.
.
#gymteam #gymtime💪 #smallgrouptraining #gymvibes #semiprivatetraining #sandiegofitness #bestgym #24hourgym #freeweek #groupclasses #sandiegogyms

Our semi-private training isn’t your typical group class. 😳 Learn how to address mobility, how to move with a barbell, and have fun learning with a team🏋🏾‍♀️🏋🏽🏋🏿‍♂️🏋🏻‍♀️ Come try a week for free‼️
.
.
#gymteam #gymtime💪 #smallgrouptraining #gymvibes #semiprivatetraining #sandiegofitness #bestgym #24hourgym #freeweek #groupclasses #sandiegogyms

08/31/2021

Trainers push their clients, but how often do you get to push your trainer⁉️🤣
.
.
#sandiegopersonaltrainers #personaltrainers #collegeareasd #sdsu #gymtrainer #sledpush #push #pushday #quads #legworkout #trainingdays #san_diego #sandiegofit #gymfun #funtraining

Trainers push their clients, but how often do you get to push your trainer⁉️🤣
.
.
#sandiegopersonaltrainers #personaltrainers #collegeareasd #sdsu #gymtrainer #sledpush #push #pushday #quads #legworkout #trainingdays #san_diego #sandiegofit #gymfun #funtraining

08/28/2021

Come join us from 6pm-8pm on Saturday, September 11th. 🎯👾♣️ We’ll bring all kinds of games for everyone to play and have fun‼️ Not to mention the eats 🤤😋Bring your friends, everyone’s invited!😁
.
.
#gamenight #boardgames #minigames #gymfun #gymcommunity #gymfam #charades #pictionary #trickshots

Come join us from 6pm-8pm on Saturday, September 11th. 🎯👾♣️ We’ll bring all kinds of games for everyone to play and have fun‼️ Not to mention the eats 🤤😋Bring your friends, everyone’s invited!😁
.
.
#gamenight #boardgames #minigames #gymfun #gymcommunity #gymfam #charades #pictionary #trickshots

Photos from Landform Fitness's post 08/26/2021

Happy International Dog Day everyone 🐕🐶🦮🐕‍🦺 From the dog lovers here at Landform to your family, we hope you and your dog have a spectacular day full of love and treats 🐾🦴❤️
.
.
#nationaldogday #dogdaily #dogsofinstagram #dogsofsandiego #internationaldogday #sandiegodogs #gymdog #dogbandanas #dogtoys #mansbestfriend #dogappreciationday #collegeareasd #sandiegofit #sandiegogyms

08/16/2021

The Landform family is strong‼️💪🏼💪🏾💪🏽💪🏿 There’s nothing like a Monday morning workout😎 Check out these smiles after a solid session coached by @train_with_thunder 😊😄😁
.
.

#gymfam #gymfamily #semiprivatetraining #semiprivate #grouptraining #happygym #smile😊 #sandiego #sandiego_fitness #californiafitness #socalfitness #collegeareasd #strengthandconditioning #gettingstronger #loveourteam

The Landform family is strong‼️💪🏼💪🏾💪🏽💪🏿 There’s nothing like a Monday morning workout😎 Check out these smiles after a solid session coached by @train_with_thunder 😊😄😁
.
.

#gymfam #gymfamily #semiprivatetraining #semiprivate #grouptraining #happygym #smile😊 #sandiego #sandiego_fitness #californiafitness #socalfitness #collegeareasd #strengthandconditioning #gettingstronger #loveourteam

08/13/2021

Setbacks happen to EVERYONE🙃 In this video, you’re looking at 2 individuals with a combined 6(‼️) knee surgeries. Yet here they are today working out and reaching their goals. Again we all have setbacks, but there’s only one way to get stronger. That’s by putting in the work consistently. If you struggle with consistency, come to Landform Fitness. We are here to assist you and keep you motivated to be the healthiest version of YOU😎💪🏾💪🏽💪🏼
.
.
.
#consistency #consistencyiskey #pushup #ballslams #medball #medballworkout #chestday #weightedpushups #setback #comebackstronger #comebackseason #rehabilitation #physicaltherapy #sandiego_fitness #collegeareasd

08/11/2021

Check out our members getting stronger‼️We love to see the hustle!! Tell us what your strategy is to stay motivated and consistent in the gym 😎
.
.
#timelapse #gymtime💪 #tuesdayworkout #gymmotivation #fitnessmotivation #fitmotivation #consistencyiskey #fitsporation #tuesdaynight #timetogrind #northparksandiego #collegearea #eveningworkout #smallgym #bigenergy

08/07/2021

Class is in session!🤓 Have you ever tried semi-private training⁉️Try our classes for 1 week totally free!! Workout under the eye of a professional while having fun training with others. 🏋🏽🏋🏾‍♀️🏋🏻‍♂️
.
.
#semiprivatetraining #grouptraining #groupfitness #classisinsession #personaltraininggym #sandiegopersonaltrainer #partnertraining #trainwithme #trainwithfriends #trainwithpurpose #benchpress #strengthandconditioning #strengthandconditioningcoach #strengthandconditioningtraining #strengthinnumbers

Class is in session!🤓 Have you ever tried semi-private training⁉️Try our classes for 1 week totally free!! Workout under the eye of a professional while having fun training with others. 🏋🏽🏋🏾‍♀️🏋🏻‍♂️
.
.
#semiprivatetraining #grouptraining #groupfitness #classisinsession #personaltraininggym #sandiegopersonaltrainer #partnertraining #trainwithme #trainwithfriends #trainwithpurpose #benchpress #strengthandconditioning #strengthandconditioningcoach #strengthandconditioningtraining #strengthinnumbers

Landform Fitness

Hi I am Steven Land, co-owner and founder of Landform Fitness. I grew up as a competitive soccer player and dabbled in other sports but in 20__ I was taken down by depression and alcoholism. I suffered for many years and left behind the majority of the things that brought me so much joy.

About ten years ago I over came these obstacles and started to put my life back together. I rejoined the physical activities that once brought me so much joy and found that the new fitness community I surrounded myself with really helped me to live my best life possible. I then became a personal trainer and now work to help support my clients in their journey to live a healthy and active life of their own.

Here at Landform Fitness we welcome anyone at any fitness level and pride ourselves on being an educational gym. We prioritize really teaching lifting techniques and how to improve mobility restrictions while supporting you in reaching your fitness goals. Our clients are always telling us they’ve never been taught how to properly move their body and exercise in the detail that we do.

So no matter if you are new to the fitness journey or have been working out for sometime and feel like you’re in need of a level up, we are the gym for you. We specialize is fat loss, muscle gain, strength programs and mobility improvement.

Videos (show all)

Location

Telephone

Website

Address


6663 El Cajon Blvd Suite E
San Diego, CA
92115

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 5pm
Sunday 8am - 5pm
Other Personal Trainers in San Diego (show all)
Valkyrie Athletics Valkyrie Athletics
8880 Rio San Diego Dr, Ste 800
San Diego, 92108

Fitness, Nutrition, Education, and Support. Encompassing all athletics across the board.

BeFitLifestyle BeFitLifestyle
1111 Fort Stockton Dr, Ste E
San Diego, 92103

We aim to educate and motivate people of all ages and fitness levels to passionately embrace and engage in an active and healthy lifestyle!

CrossFit TurnPoint CrossFit TurnPoint
San Diego, 92111

Metabolic Conditioning / Functional Fitness / Olympic Weightlifting / Open Gym

Matt Snider Elite Personal Training, San Diego Matt Snider Elite Personal Training, San Diego
606 Washington Street
San Diego, 92103

RARE AVAILABILITY! 2015 & 2019 San Diego Personal Trainer Of The Year - Former NFL Player w/ a BA in Sports Science & Health - Matt serves clients all over San Diego. AND has the flexibility to train clients in-home, outdoors, or in his fitness facility!

BrownFit Fitness Camp BrownFit Fitness Camp
8575 New Salem St.
San Diego, 92126

At BrownFit Training Camp we provide small group training and personal training for those who are looking to get in the best shape in their lives!

Markshane's Shape Up Studio - San Diego Personal Training Markshane's Shape Up Studio - San Diego Personal Training
7955 Dunbrook Rd, Ste D
San Diego, 92126

Founded by personal trainer and author Markshane Malone, Shape Up Studio provides personal training services to individuals, small groups and corporations.

Hillcrest Kettlebells Hillcrest Kettlebells
325 W Washington St, Ste 6
San Diego, 92103

San Diego La Jolla Personal Training San Diego La Jolla Personal Training
9085 Judicial Dr
San Diego, 92122

Stop wasting time in the gym. Get fit and healthy with San Diego, UTC, La Jolla's best personal trainers and our 30 min. fat loss programs.

Movement Reborn Movement Reborn
5830 Oberlin Dr Ste 100
San Diego, 92121

A Fitness and Rehab Facility dedicated to help you figure out why and what is causing you pain, addressing it first, then get you fitter.

Full Circle Fitness Coaching Full Circle Fitness Coaching
3940 4th Avenue
San Diego, 92103

Full Circle Fitness is a private training studio to provide optimal one-on-one training for people committed to improving their health and well-being.

FS Athletics FS Athletics
San Diego

I help Dads Get Abs, Get Strong, Increase Testosterone & Improve Gut Health