umm yoga + wellness

Ready to welcome spring? 🌸🌼🌷🌺

Join umm yoga + wellness this Saturday, March 23 for a 1-Day all-inclusive wellness retreat!

From 9AM- 2PM
Location: San Diego Private Beachside Residence
Tickets: $165
*Refreshments and lunch included*

A few highlights that this retreat will include:
☀️ 108 sun salutations
🧊 Cold Plunge
🎶 Sound Bath
🌈Reiki Therapy
😤 Breathwork
+AND SO MUCH MORE

Spring Equinox 1-Day Wellness Retreat Join us for a rejuvenating day of wellness activities to celebrate the arrival of spring! Yoga, cold plunge, sound bath, reiki + more!

Thank you to everyone who joined us for our Holiday Yoga, Sound Bath + Donation Drive benefiting Bridge of Love Across the Border!

We had such a great turnout and so many donations sent in from our community that couldn’t even make the event! Thank you, thank you, thank you!

Welcome! I am so happy YOU are here!

My name is Stephanie and I’m the leader at umm yoga! I love working with people to find “peace in the pause” through yoga, meditation, breath work, sound bath and more.

Currently offering private lessons for individuals or small groups, private events, retreats and communit collaborations. Have an idea? Send me an email and let’s chat! [email protected]