Committed to providing the original and authentic method of Pilates conditioning, as the creator, Joseph Pilates, intended it.
Private and duet sessions available. The Contrology Shop, formerly known as Pilates Mind And Body, is located at Chris Robinson's studio, S6, inside San Diego Tennis and Racquet Club. It is a fully equipped studio with classical pilates apparatus. True to Joseph Pilates' original designs, this equipment provides the finest and most effective environment for performing classical pilates exercises a
06/04/2025
Please share with the ballet dancers in your life: 2 week summer intensive in Huntington Beach in July!
Kathryn Morgan Summer Intensive - Dance Academy of Southern California Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
09/07/2023
Were you aware that September is “Pain Awareness Month”? Arthritis Foundation is an excellent and comprehensive resource for pain management education.
September Is Pain Awareness Month - News September is Pain Awareness Month – when we raise public awareness about the chronic pain nearly 100 million Americans experience and ways to effectively manage it.Everyone ha
07/28/2023
Happy Thursday!!! Let’s get P.T. Literal today! #ptworks #lovemyself #literally #destress 🩷🩷🩷
04/03/2023
Mark your calendars! Ballet West Academy presents "Metamorphosis," our Contemporary Showcase, in just a few weeks! Students from all campuses Level 1 and above are so excited to present brand new choreographic ensemble works. Be sure to come check it out!
Performances are April 18 and 19 at 7:30.
Tickets and more information here:
https://www.academy.balletwest.org/contemporary-showcase
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03/17/2023
Powerhouse, Baby.
12/02/2022
12/02/2022
Love this place! Come see us!
| Wednesday | 8:30am - 1:30pm |
| Saturday | 8:30am - 1pm |
10/06/2023