Orangetheory Fitness San Diego - Del Sur

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Orangetheory Fitness San Diego - Del Sur Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in San Diego, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in San Diego, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

The dream trick-or-treat haul doesn’t always involve candy 🎃 What OTF treat are you hoping to find in your bag? 👀🍬
10/12/2026

The dream trick-or-treat haul doesn’t always involve candy 🎃 What OTF treat are you hoping to find in your bag? 👀🍬

Don’t forget we have our Stretch Clinic this Saturday at 12pm! Prebook NOW and don’t forget your yoga mat1 🧘‍♀️🧘‍♂️
10/08/2026

Don’t forget we have our Stretch Clinic this Saturday at 12pm! Prebook NOW and don’t forget your yoga mat1 🧘‍♀️🧘‍♂️

10/06/2026

Happy 10th Anniversary Del Sizz! We’re asking our members to name 10 things they love about Del Sur in 10 seconds! 🧡🥳🎉

Happy National Coaches Day to the ones who push us, hype us up, and somehow always know when we need a little extra moti...
10/06/2026

Happy National Coaches Day to the ones who push us, hype us up, and somehow always know when we need a little extra motivation 🧡
We asked our members why they love our coaches and they said it best! 👏👏👏

10/05/2026

POV: the camera has been through an OTF class and needed a little towel off 🧡💪

10/01/2026

We haven’t made it through the first day of October yet and the countdown to Hell Week is already on! 🕸️👻💀

Sign up at the front desk! 🎃

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

October is a big one, Del Sizzle! ⭐ The stakes are high this month 🎰🔥🎃Save the dates, rally your crew, and get ready for...
10/01/2026

October is a big one, Del Sizzle! ⭐ The stakes are high this month 🎰🔥🎃
Save the dates, rally your crew, and get ready for one hell of a month 👀

Del Sur is turning 10!! 🧡🎉Come celebrate 10 years of workouts, milestones, friendships, and the community that makes Del...
10/01/2026

Del Sur is turning 10!! 🧡🎉

Come celebrate 10 years of workouts, milestones, friendships, and the community that makes Del Sur what it is. Join us October 9th at 6 PM for our anniversary celebration! 🥳

Sign-up sheet is in the lobby! We can’t wait to celebrate with you!

Wrapping up September with a look back at some of the milestones and accomplishments from this month 💪 🧡
09/30/2026

Wrapping up September with a look back at some of the milestones and accomplishments from this month 💪 🧡

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/25/2026

It’s your turn to choose the music, Del Sizz!🎶 Don’t forget to submit your songs for Song Request Saturday tomorrow! ⭐️🎤

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

16445 Paseo Del Sur Ste E105
San Diego, CA
92127

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 1pm
Saturday 6am - 12pm
Sunday 7am - 12pm

Telephone

+18582571777

Website

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