Stoic Coaching

☠️ It’s not about lighting a house fire that will burn out as quickly as it started only to come up with ashes.

☠️ It’s about a slow and steady 🔥- fueled by consistency and patience.

☠️ Too many people embrace extreme measures and short unsustainable sprints to get to a destination. But those efforts always come up short.

☠️ There is NO destination - this life is a journey that always ends at the same exact point in the map - DEATH.

☠️ The sooner you recognize that your purpose in life is to WORK and GRIND - DAY IN & DAY OUT - that COMFORT is the ENEMY of your JOY - and that doing all of the 💩 that you DO NOT WANT TO DO - IS - the HACK to real and lasting satisfaction…. The sooner you will destroy your self hatred and enter a realm of honesty, consistency, and purpose!

40 doesn’t have to mean fat.
40 doesn’t have to mean flat.
40 doesn’t have to mean tired.
40 isn’t the beginning for the end.

40 is the new 25. MEMENTO MORI ☠️

Always surround yourself with positive people who are stoked on your success and see the real you. They’re not looking to benefit from you - they’re looking to benefit FOR you… to show you the way!…and through them - they desire to bring you up to their level.

Grateful for & for being those people.

On the road.
Zero carbs for weeks.
Poor sleep.
Away from my wife and kids.
Short.
Limited.
Aging.

If I can do it —- so can you. is in your possession. Therefore the results lay with you. All love and encouragement to you today my brothers and sisters.

My stronger, more intelligent, more resilient, more driven, more focused, more empathetic, more loving, more prepared MINI ME. Love being with you even just if it’s for 24 hrs.

Thank you for being my Valentine

DADDY DAUGHTER DANCE! I wouldn’t miss this for anything! Love you my little MATSUOKA!