06/01/2026
A new month to focus on yourself, your well-being, and your goals✨
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Stamina Grupo ARHE
Empowering WOMEN through fitness and nutrition! 🏋️♀️🥗
Functional Training | Step Strong | Bodybuilding | Pilates
💬 English & Español
06/01/2026
05/26/2026
Give yourself 1 hour just for you✨
1 hour to appreciate everything your body can do, move with intention and recharge your energy 💜
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05/24/2026
Don’t forget to book your classes in advance
New week, new energy, let’s give it everything we’ve got 💜
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05/23/2026
Pilates and Functional complement each other beautifully!
Together, they create the perfect balance of strength, control and flow 🙌
Ready to experience it?
Book your free trial ✨
📲 619 538 3239
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05/21/2026
Meet Margaret, our Pilates Instructor at STAMINA ✨
Whether you’re new to Pilates or already experienced, Margaret is here to guide you and help you reach your goals🌸
Book your class with Margaret
📲 619 538 3239
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05/18/2026
It’s not about being perfect, it’s about continuing to move forward for the woman you want to become💜
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05/16/2026
Always choose yourself
That’s the rule! 🙌
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05/13/2026
Pilates helps you feel stronger, more balanced and more connected to yourself, inside and out💫
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05/11/2026
Fun fact:
The Wunda Chair was originally designed to be a space-saving workout tool✨
It could literally transform from exercise equipment into a regular chair for small apartments👀
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05/07/2026
Send this to someone who needs to hear one of these phrases today 💜
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Contact the business
Telephone
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Address
8756 Sherwood Terrace
San Diego, CA
92154
Opening Hours
| Monday | 6am - 6:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 6am - 6:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 8am - 11am |