KettleFlex San Diego

New cold plunge is available for all our members

If you have never plunged, talk to one of the trainers.

Celebrating Coach Josh's son, Levis 3rd birthday... The KettleFlex Way

Happy birthday Levi!!

Let's start the new year right by adding in some extra swings

No specific goal in mind just add extra swings to the end of your workout (even if you do swings in the workout)

December Challenge Starts next week!

If you can't do it Friday do it once every week

Don't let the holiday season knock you off your fitness game.
Join our FitMas Challenge today!
More details to follow.

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Here is a fun workout. Give this one a try and give us feedback!

Do this workout at home, at the gym or online with our growing KettleFlex online community

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Join our growing online community!

Start your 7 Day FREE trial today!

If you are looking for more workouts as well as video demos of each exercise follow us and comment "Kettlebell"
We post 3 new workouts a week online with video demos for only $10 a month.