Zendiego Fitness My local studio is an extension of the Zendiego Fitness microgym & lifestyle concept. Using portable and functional fitness tools, we can create our concept literally anywhere; from the corner of a garage, to behind the door of your home office.
The primary components of the system include the TRX Suspension Trainer, Russian Kettlebell, Indo Board balance trainer, Manduka Yoga mat, Pilates Chair & Barrel, Hugger Mugger bolster, Aeromat exercise pad, Trigger Point Grid, Pilates Magic Circle, and Body Sport exerballs. My goal is to guide each client through the use of these products and methods, using a creatively fun, unique blend of corrective exercise techniques, positive reinforcement, and lifestyle education.
Operating as usual
#friendsinhighplaces @theHawks @jjuicegrogan 💪🙏🌻
Totally knot sketchy... 🧐 #leadropesolo 7.9 mm
[03/27/12] Money Back Guaranteed Results Packages for only $1299: 30 sessions 52 weeks!
The new Zendiego Fitness is coming along nicely; can't wait to finally "pull the trigger".
I will post some pics for any fitness nerds that want to dissect my SLS solution. A mind body fusion apparatus that allows hip, spine, and shoulder mobility/stability simultaneously; While building strength and flexibility through the powerhouse and core. Full-body integration for prone water sports land based training. Second only to actually beings on the water.
[09/12/11] "Proper planning & prevention, predicates picture perfect performance" the 7 p's revised, something my dad always stressed. - Donavan
[08/04/11] Want to Surf Longer & Stronger? Ask me how, at trxdude.com.
Experience the NEXT Zendiego Fitness location and don't forget your BATHING SUIT! http://meetu.ps/WXkY
Krystal's Sweat It Out Saturday with the TRX Suspension Trainer & Poolside FUN
May 7, 2011 10:30 AM at California Health and Fitness Center, San Diego, CA
Bring a bathing suit and towel. Checkout the next Zendiego Fitness location!
meetup.com I have the fitness answer you've been searching for. Try it for yourself and find your potential. Push others, be pushed, and meet other fitness minded people. Bring a bathing suit and towe
Saturday at 1030 with Krystal aka TRXvaulterGIRL at Zendiego Fitness. Meetup; no more excuses, let's get SEXY!!!
Krystal's Sweat It Out Saturday with the TRX Suspension Trainer
Apr 30, 2011 10:30 AM at Zendiego Fitness, San Diego, CA
I have the fitness answer you've been searching for. Try it for yourself and find your potential. Push others, be pushed, and meet other fitness minded people...
meetup.com I have the fitness answer you've been searching for. Try it for yourself and find your potential. Push others, be pushed, and meet other fitness minded people.
|Monday||6am - 9pm|
|Tuesday||6am - 9pm|
|Wednesday||6am - 9pm|
|Thursday||6am - 9pm|
|Friday||6am - 9pm|
OM To HOME Yoga & Fitness intends to connect like minded people and provide a safe and supportive network, and reliable accountability.
This is a page for all things related to yoga with Allie (me!), but most specifically where I will update where and when I will be teaching each week.
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Visionary Artist, Heart Centered Art, Tattoo Artist, Certified 200 RYT Yoga Teacher, Wilderness First Responder, Hiker, Photographer
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CYT, Author of The Power of Vow, The 12-Step Buddhist and Perfect Practice.
Sports massage is our specialty