rdamatta fitness

At RdaMatta Fitness Studio, members of all fitness levels are challenged and brought to a level of fitness they never thought was possible.

Several training options are available including Cycling, Sports Agility, and Cardio Power Training.

Operating as usual

09/04/2023

They did again! Forest Cup 🏆🥇Attitude, Commitment and Discipline

08/21/2023

Look for coaches that let the kids learn and grow through the experience that sports and life offer to them. so many of them are over coached. Winning or loose is part of the development process and the egocentric coaches must learn it.❤️🙏🏻

08/13/2023

It’s amazing how parents want to live their kids life instead of let them have fun, they must to understand that their time is gone, let the kids enjoy it. Also many kids are over coached, they must have freedom so creativity flows🙏🏻

08/13/2023

It’s amazing how some parents want to live their kids life, they had their time, let them have fun. Do not burn out the kids 🙏🏻

08/08/2023

Great job on the Albion tournament G2011! Lost the final on the shootout! Ready for the next one🥈

08/07/2023

The little warriors did again! Proud of this girls! Attitude, Commitment and Discipline 🏆

08/06/2023

It’s hard to understand when the cycle of life is broken. R. I.P. Roger Ahern❤️🥲💫❤️🙏🏻

Photos from rdamatta fitness's post 06/12/2023

Together Everyone Achieves More 🥇🏆 Rebels Cup Tournament 🙌

Photos from rdamatta fitness's post 05/05/2023

TogetherForever ❤️❤️✨💫💥

Photos from rdamatta fitness's post 12/30/2022

The King, The Idol, The GOAT 👑 Pelé

12/18/2022

Like the Brazilians players. NOT…

🇲🇦 Os jogadores do Marrocos serão remunerados pela ótima campanha na Copa.

👏 Ziyech decidiu não receber nenhum centavo da Federação do Marrocos. Segundo ele, o mesmo representou o seu país por amor e orgulho à sua pátria. Ziyech preferiu que seu dinheiro da remuneração seja entregue para ajudar aos mais necessitados do seu país.

10/26/2022

Letter to my kids. Bruno and Marina❤️🐶👼👻🙏🏻

Photos from rdamatta fitness's post 10/25/2022

Just Love ❤️💝🐶👻

10/23/2022

Simples as that

10/16/2022
10/14/2022

Alcohol has been killing people more than any other drug💔☠️🤮🤢

08/10/2022

Proprioception Workout ! What are Proprioceptive Exercises? Proprioceptive exercises are exercises which challenge and develop proprioceptive receptors. Proprioception helps to stabilise a joint during static and dynamic functional tasks. Decreased proprioception can lead to an increased risk of injury. It is the use of joint position sense and joint motion sense to respond to stresses placed upon the body by alteration of posture and movement. Proprioception encompasses three aspects, known as the 'ABC of proprioception'. These are: Agility, Balance and Coordination.

Photos from rdamatta fitness's post 05/05/2022

TogetherForever ❤️🙌💚 9 years💫 what a trip it has been🙌 LOVE YOU❤️‍🔥

04/29/2022

Happy Birthday Bruno
You are an amazing soul loved and missed by many people. Thank you for have been part of my life💫❤️💚❤️‍🔥

04/09/2022

My best project!

03/13/2022

Summer workout is starting the week! Every Tuesday and Thursday 5:30 pm at the bay.

02/20/2022

Strength, Endurance, Coordination, Flexibility
First class is free

01/15/2022

Today is the day of the love of my life, My little Princess turns 14! 🎊👏👏🎂Although we can’t be together, I love you❤️ and I’m so proud of you Bichinho. ❤️❤️❤️

12/28/2021

Awesome moment with my nephew Bruno Phelps. Great Vibes❤️💚

11/25/2021

The Dawg Rock

11/16/2021

One love, one heart, one destiny

11/16/2021

25 years bringing a healthy life style to your life

11/14/2021

Letting go…It is a grateful feeling ❤️🔥🙏🏻

10/07/2021

Bichinho, one day we will be together, even though there are a lot wanna be around you.

09/19/2021

18 Gratitude ❤️🙌

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Happy Birthday Bruno✨TogetherForever ❤️
Mon, Wed and Fri at 7 am and 5:30 pm Sun, Tue and Thurs at 9 am.  Do you want to get to your 70s doing what you do in yo...
TogetherForever ❤️❤️💫🙏🏻 What’s da matta?

Location

Telephone

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1011 Grand Avenue
San Diego, CA
92109

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