rdamatta fitness

At RdaMatta Fitness Studio, members of all fitness levels are challenged and brought to a level of fitness they never thought was possible.

Several training options are available including Cycling, Sports Agility, and Cardio Power Training.

Operating as usual


They did again! Forest Cup 🏆🥇Attitude, Commitment and Discipline


Look for coaches that let the kids learn and grow through the experience that sports and life offer to them. so many of them are over coached. Winning or loose is part of the development process and the egocentric coaches must learn it.❤️🙏🏻


It’s amazing how parents want to live their kids life instead of let them have fun, they must to understand that their time is gone, let the kids enjoy it. Also many kids are over coached, they must have freedom so creativity flows🙏🏻


It’s amazing how some parents want to live their kids life, they had their time, let them have fun. Do not burn out the kids 🙏🏻


Great job on the Albion tournament G2011! Lost the final on the shootout! Ready for the next one🥈


The little warriors did again! Proud of this girls! Attitude, Commitment and Discipline 🏆


It’s hard to understand when the cycle of life is broken. R. I.P. Roger Ahern❤️🥲💫❤️🙏🏻

Photos from rdamatta fitness's post 06/12/2023

Together Everyone Achieves More 🥇🏆 Rebels Cup Tournament 🙌

Photos from rdamatta fitness's post 05/05/2023

TogetherForever ❤️❤️✨💫💥

Photos from rdamatta fitness's post 12/30/2022

The King, The Idol, The GOAT 👑 Pelé


Like the Brazilians players. NOT…

🇲🇦 Os jogadores do Marrocos serão remunerados pela ótima campanha na Copa.

👏 Ziyech decidiu não receber nenhum centavo da Federação do Marrocos. Segundo ele, o mesmo representou o seu país por amor e orgulho à sua pátria. Ziyech preferiu que seu dinheiro da remuneração seja entregue para ajudar aos mais necessitados do seu país.


Letter to my kids. Bruno and Marina❤️🐶👼👻🙏🏻

Photos from rdamatta fitness's post 10/25/2022

Just Love ❤️💝🐶👻


Simples as that


Alcohol has been killing people more than any other drug💔☠️🤮🤢


Proprioception Workout ! What are Proprioceptive Exercises? Proprioceptive exercises are exercises which challenge and develop proprioceptive receptors. Proprioception helps to stabilise a joint during static and dynamic functional tasks. Decreased proprioception can lead to an increased risk of injury. It is the use of joint position sense and joint motion sense to respond to stresses placed upon the body by alteration of posture and movement. Proprioception encompasses three aspects, known as the 'ABC of proprioception'. These are: Agility, Balance and Coordination.

Photos from rdamatta fitness's post 05/05/2022

TogetherForever ❤️🙌💚 9 years💫 what a trip it has been🙌 LOVE YOU❤️‍🔥


Happy Birthday Bruno
You are an amazing soul loved and missed by many people. Thank you for have been part of my life💫❤️💚❤️‍🔥


My best project!


Summer workout is starting the week! Every Tuesday and Thursday 5:30 pm at the bay.


Strength, Endurance, Coordination, Flexibility
First class is free


Today is the day of the love of my life, My little Princess turns 14! 🎊👏👏🎂Although we can’t be together, I love you❤️ and I’m so proud of you Bichinho. ❤️❤️❤️


Awesome moment with my nephew Bruno Phelps. Great Vibes❤️💚


The Dawg Rock


One love, one heart, one destiny


25 years bringing a healthy life style to your life


Letting go…It is a grateful feeling ❤️🔥🙏🏻


Bichinho, one day we will be together, even though there are a lot wanna be around you.


18 Gratitude ❤️🙌

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Happy Birthday Bruno✨TogetherForever ❤️
Mon, Wed and Fri at 7 am and 5:30 pm Sun, Tue and Thurs at 9 am.  Do you want to get to your 70s doing what you do in yo...
TogetherForever ❤️❤️💫🙏🏻 What’s da matta?





1011 Grand Avenue
San Diego, CA

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