rdamatta fitness

rdamatta fitness


Try these Slique bars at the class on Monday! A wonderful tasting mixture of fruit, nuts, seeds, and essential oils, these bars are the perfect on-the-go snack to enhance your workouts and satisfy your appetite.
Try Aminowise at the class next Monday (see class invite and details at rdamatta fitness) It tastes like pink lemonade!

Optimize your workout recovery with the triple-targeted formula of AminoWise™. It uses three blends for one powerful result: The Muscle Performance blend aids muscle building and repair, the Recovery blend helps reduce muscle fatigue, and the Hydration Mineral blend replenishes important minerals lost during exercise. Simply mix 1 scoop with water and drink immediately after your workout to ensure that you’re getting the most out of your hard work.

AminoWise was developed and formulated to fill a need within the nutritional product line as a during and after-workout replenishing boost for the muscles. With a hydrating blend of minerals that are lost during exercise and with no added sugars, artificial sweeteners, preservatives, or artificial colors or flavors, AminoWise is a standout in the field of workout supplementation.

Benefits & Features

A synergistic complex of amino acids and antioxidants that helps with fatigue and enhances muscle recovery during and after exercise
A complex of antioxidants and minerals formulated to help reduce lactic acid induced by exercise
Formulated to aid in reducing muscle fatigue
Helps support the muscles during and after exercise to enhance recovery and performance
Helps support the production of nitric oxide, which can improve vascular blood flow
Contains branched chain amino acids, which have been shown to aid in preventing muscle catabolism from exercise
Formulated to support hydration by replenishing important minerals lost during exercise
Good source of vitamin E and zinc
Formulated with wolfberry powder
Flavored with Lemon and Lime essential oils
No preservatives, synthetic colors, or artificial flavors
No added sugar or artificial sweeteners
Please join Rodrigo da Matta for this enlightening essential oils class and special workout session on Monday, 10/16 from 11:30-12:30 (until 2pm if staying for the workout). Please RSVP with Rodrigo and we hope to see you there!

At RdaMatta Fitness Studio, members of all fitness levels are challenged and brought to a level of f

Operating as usual


Letter to my kids. Bruno and Marina❤️🐶👼👻🙏🏻

Photos from rdamatta fitness's post 10/25/2022

Just Love ❤️💝🐶👻


Simples as that


Alcohol has been killing people more than any other drug💔☠️🤮🤢


Proprioception Workout ! What are Proprioceptive Exercises? Proprioceptive exercises are exercises which challenge and develop proprioceptive receptors. Proprioception helps to stabilise a joint during static and dynamic functional tasks. Decreased proprioception can lead to an increased risk of injury. It is the use of joint position sense and joint motion sense to respond to stresses placed upon the body by alteration of posture and movement. Proprioception encompasses three aspects, known as the 'ABC of proprioception'. These are: Agility, Balance and Coordination.

Photos from rdamatta fitness's post 05/05/2022

TogetherForever ❤️🙌💚 9 years💫 what a trip it has been🙌 LOVE YOU❤️‍🔥


Happy Birthday Bruno
You are an amazing soul loved and missed by many people. Thank you for have been part of my life💫❤️💚❤️‍🔥


My best project!


Summer workout is starting the week! Every Tuesday and Thursday 5:30 pm at the bay.


Strength, Endurance, Coordination, Flexibility
First class is free


Today is the day of the love of my life, My little Princess turns 14! 🎊👏👏🎂Although we can’t be together, I love you❤️ and I’m so proud of you Bichinho. ❤️❤️❤️


Awesome moment with my nephew Bruno Phelps. Great Vibes❤️💚


The Dawg Rock


One love, one heart, one destiny


25 years bringing a healthy life style to your life


Letting go…It is a grateful feeling ❤️🔥🙏🏻


Bichinho, one day we will be together, even though there are a lot wanna be around you.


18 Gratitude ❤️🙌


Twin lakes




Good Morning

Timeline photos 06/03/2021

All my love to you💖

Timeline photos 05/30/2021

Always watching your path... even from far away🥰🌹❤️💝

Photos from rdamatta fitness's post 05/05/2021

Togetherforever , I still can feel you, hear you, see you... our bond is unbreakable. Love you❤️ The two do******gs that let you behind haven’t spoken yet

Timeline photos 05/03/2021

Timeline photos

Photos from rdamatta fitness's post 02/12/2021

Best part of the day ...Covid free


Sunset was different today...


Early bike ride 50


Timeline photos 04/12/2020

No Class Today♥️🙏


Hello Everyone,
We are going through some tough times and there are too many doubts about what is going to happen. But we are in this together, and we will be able to overcome this invisible enemy. Gotta have Faith!
I would like to invite you to do an awesome workout to keep you body , mind and soul connected. AS we are locked down, I will be doing the workout classes online.
Cardio Training Classes are going to be U$10/class or U$60/month, and I am loaning the ankle weights and some dumbbells. The classes are going to be online with the Zoom App. Ill be sending the invitation for each class to the your email.
The classes will running live on the normal schedule, but it will be recorded so you can do it anytime.
Be safe
Thank you,
Rodrigo da Matta

Timeline Photos 01/04/2020

It’s all about life style

Timeline Photos 01/02/2020


Photos from Allan Kardec SD's post 12/10/2019

Moments of joy, happiness and thankfulness ♥️🙌♥️

Timeline Photos 11/18/2019

Best time of the year
Time to help the less fortunated kids. Let's get together to make it happen.

Photos from rdamatta fitness's post 11/17/2019

Riding for a great cause with an awesome group.
Great ride, Good Vibes
Thank you
@ Padres Pedal the Cause at Petco Park


Bo**ie workout
Glúteos has a very important function on the lower body and lower back stabilization


Cardio Power Training
Brazilian Butt Workout
Fit Nest

Photos from rdamatta fitness's post 11/07/2019

Fit Nest
New Location in the heart of PB.
Brazilian Bo**ie lift workout - Function Training - Cycling - Personal Training
**ieworkouts @ Fit Nest

Videos (show all)

Proprioception Workout !                What are Proprioceptive Exercises? Proprioceptive exercises are exercises which ...
Happy Birthday BrunoYou are an amazing soul loved and missed by many people. Thank you for have been part of my life💫❤️💚...
Summer workout is starting the week! Every Tuesday and Thursday 5:30 pm at the bay. #athleticdrills #paddleboarding #sun...
Strength, Endurance, Coordination, Flexibility First class is free#lifestyle #20years #glutesworkout #wellness
Letting go…It is a grateful feeling ❤️🔥🙏🏻





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