06/10/2026
Fall 9 times, get up 10. ❤️ 💪
Bay Park Fitness
Get Results and HAVE FUN!
05/26/2026
Memorial Day 2026 🇺🇸 ❤️ 🇺🇸🇺🇸🇺🇸
05/13/2026
I’ve been “Doing it Anyways” as soon as I realized the gift exercise gave me. The gift of stress-relief during college and new jobs, the gift of strength when I felt emotionally weak and broken, the gift of starting over again (and again) through pregnancies, injuries, life’s challenges, the gift of joy and feeling accomplished when I was depressed and anxious. Some days I feel unstoppable, same days I can barely make it out of bed… but I am going to keep showing up and DO IT ANYWAYS. 💪🔥🏋️♀️
05/04/2026
01/06/2026
Like most people, we have extremely busy lives and dinner time can be challenging. I prefer to make things quick and easy! Here’s one of my favorite fast meals! •32os bone broth •12oz shredded chicken •sautéed veggies •Add all ingredients to a pot and simmer! Easy Peasy!
01/03/2026
2026 will be my 27th year as a Personal Trainer. There are so many things I love about my “job”. The number one thing is THE PEOPLE: I love my clients and love helping them achieve their goals, overcome challenges, and learn to enjoy working out. The second thing I love is LEARNING! I love continuing education, gaining more knowledge, renewing my love for health and fitness. # findawaynotanexcuse
01/03/2026
2026 is a fresh start to the same goals: Eat real food, lift heavy weights, deepen faith, spend more quality time with friends and family, get outside, and protect my peace. ❤️
10/14/2025
Mission Bay Triathlon 2025 💪
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San Diego, CA