Jamie Gillooly Fitness

Nothing better than starting the day with my FITFAM crew. Love these ladies—strong, supportive, and always bringing the best energy!

Grateful for this amazing community ❤️

Your body was made to move—so get up, stretch those legs, and take that walk today.

Stay Strong ❤️
Jamie

Did you know? I offer 3 in-person classes each week in San Diego—Wednesday & Friday at 9am, and Sunday at 8:30am. Come sweat with us!

Check out my class schedule at www.connectmovethrive.com

Stay Strong ❤️
Jamie

Take care of you - mind, body, and soul.

Stay Strong ❤️

Jamie

Walk your way to a stronger, fitter you!

What is the STEPtember Challenge?
Each week, teams will work together to meet the weekly step target. If your team hits the average goal—you’ll be entered into that week’s prize draw!

How long does it last?
4 weeks: September 1 – 28, 2025

Weekly Step Targets (accumulative):
The daily numbers listed are just averages to help you pace yourself. You don’t need to hit that exact number each day—as long as you reach the weekly total by Sunday, it counts! 🙌

Week 1 (Sept 1–7): 35,000 steps per person (~5,000/day)
Week 2 (Sept 8–14): 42,000 steps per person (~6,000/day)
Week 3 (Sept 15–21): 49,000 steps per person (~7,000/day)
Week 4 (Sept 22–28): 56,000 steps per person (~8,000/day)
What can I win?

Weekly raffle entries for all teams hitting the target
Teams that complete all 4 weeks will be entered into the Final Big Raffle for an extra special prize!
How do I track my steps?
Use your smartwatch, fitness tracker, or smartphone step counter. Log your steps daily in the Google Doc tracker and post updates in our Circle Community.

How much does it cost?
This challenge is included with all JG Fitness memberships!

How do I join?

Become a JG Fitness Member (if you’re not already).
Log into Circle and go to the STEPtember 2025 Challenge space.
Add your name by Saturday, August 30th.
Teams will be assigned on Sunday, Aug 31st.

👟 Are you ready to start steppin’? Become a member today!

Hell YES! Never miss a Monday, baby!

Kicking off the week strong with a quick and effective upper body strength class. Got 35-minutes? I’ve got you covered. Let’s lift, move, and feel unstoppable.

Livestream workouts with personal touch ❤️

Join me tomorrow for my Full Body PULL @ 7am PT/ 10am ET.

Busy days. Low motivation. Still, you show up.

That’s where real strength lives — not in perfection, but in consistency. We train for strong bodies, healthy hearts, and balanced minds — one rep, one step at a time.

Don’t show up for anyone else. Show up for you.

Stay Strong ❤️
Jamie

Hi FitFam!

We’re moving into Week 2 of our Summer Attendance Challenge — and yes, you can still join us! Whether you’ve been crushing your workouts or just getting started, it’s never too late to move more in July & August.

Here’s your weekly class schedule so you can plan your workouts and keep the momentum going.

🔗 in bio! Reserve your spot today

https://connectmovethrive.com/class-schedule/

Tabata never disappoints — aka Tabitha, the queen of burn 🔥💪 Love this crew of strong, badass women who show up and show out every time!

🌟 Join Our FITFAM Community 🌟

Hey everyone! Did you know that I offer in‑person sessions held three times a week:

Wednesday@ 8:15am
Friday@ 8:15am
Sunday@ 8:30am

Why attend?
✅ Inclusive atmosphere – EveryBODY is welcome
✅ Consistent schedule – Same days each week = easy planning
✅ Well‑rounded, thoughtfully crafted design – Each workout is carefully structured to balance warm‑up, core segments, strength/cardio focus, and cool‑down
✅ Supportive community – Encouragement, camaraderie, and growth together

Come check out a class—you’ll be warmly received, whether it’s your first time or your fiftieth.

Check out my class schedule.
🔗 in bio