Fardo Yoga

I will be teaching a free yoga class for women who have served this Thursday at L’Auberge in Del Mar. Information and registration details follow the link below.

3rd Annual Sisterhood of Service - Shelter to Soldier™ Please join Shelter to Soldier and co-host Foundation for Women Warriors as we host “Sisterhood of Service” on May 15th from 10am-2pm at the beautiful L’Auberge Del Mar. The event is a celebration of women veterans, honoring their dedication to our country and their contributions to our com....

Ready for a private yoga session on a beautiful day? Click the link in my bio and book a private session. My prices are very competitive and just look at this beautiful practice space.

Sunshine, good friends, and hiking 🥾

I just want to give big huge shout out to my friends for being such great hosts and accompanying me to so many wondrous places. So far I have been to Bermuda, Belize, Banff, Alaska, and Costa Rica and every trip has been memorable. I always come home feeling refreshed and with a renewed sense of adventure. So if you are thinking of taking a retreat, you should join us next time. We make the most amazing memories together.

We look like we are about to drop a grunge album but we had a nice walk in the rain.

My b***y is en fuego 🍑🔥 I started doing split trait a few weeks ago and for some reason willfully did a zillion weighted squats and lunges yesterday. I feel some restorative yoga coming my way today. Has anyone seen my bottle of ibuprofen?