Gracie Jiu-Jitsu La Jolla

Home To = GRACIE COMBATIVES® BULLYPROOF® & THE MASTER CYCLE® ✔ Verified Official Page ✔ Face

Gracie Certified & Home to: Gracie Combatives®, Bullyproof® and The Master Cycle®

Children learn the BullyProof Program that has recently been seen on CNN, Oprah.com & NBC this program gives children unshakable confidence safe-guarding them from tormenting bullies throughout life. In addition to teaching kids to deal effectively with bullies, Bullyproof focuses on character development instilling

Operating as usual

04/28/2024

Attention Parents: Register your kids today for Gracie Jiu-Jitsu Camp! 🥋🌟

📅 Dates:
* JUNE 24 - June 28
* JULY 29 - August 2

🕤 Time: Monday - Friday, 9:30 AM - 1:00 PM

🚸 What's in store?

* No experience needed! Perfect for beginners.
* A week with incredible instructors focusing on fun, confidence building, and character development.

💪 Unshakable Confidence with Gracie Jiu-Jitsu:
* Equip your child with non-violent techniques to stand strong against bullies.

🗣️ Verbal Self-defense Training:
* Daily role-playing exercises to tackle verbal harassment.

🏃‍♂️ Fun and Fitness:
* Engaging activities like the "animal warm-up" and other games for essential exercise and loads of fun!

🌱 Character Development & Drug Defense:
* Daily life lessons ranging from discipline, healthy living, drug defense, to abduction prevention.

💰 Cost: $395 per child
* 25% off for siblings (Note: $100 non-refundable fee)

👉 Important:
* White jiu-jitsu gi (uniform) required. Available at the Gracie Store.

📍 Location: 7598 Eads Avenue, La Jolla, CA 92037

✨ Space is limited, so don't wait! ✨ Register today and give your child a summer to remember! 🌞🌟

👉 Register now at: www.graciejiu-jitsulajolla.com (Link in Bio)

04/06/2024

Register your kids today for Gracie Jiu-Jitsu Camp! 🥋🌟��📅 Dates:� • JUNE 24 - June 28� • JULY 29 - August 2��🕤 Time: Monday - Friday, 9:30 AM - 1:00 PM

03/28/2024
03/18/2024

🥋 Unlock Your Child's Potential with Jiu-Jitsu! 🌟

🔹 Physical Fitness Boost - Watch your child grow stronger, more coordinated, and flexible.

🔹 Sharpened Discipline & Focus - Jiu-Jitsu isn't just a sport; it's a discipline. Your child will learn the power of focus and the value of persistence, skills that transcend the mat.

🔹 Confidence Through Self-Defense - There's nothing like the confidence that comes from knowing you can handle yourself. Equip your child with self-defense skills that build real, inner confidence.

🔹 Social Skills Galore: Jiu-jitsu is about teamwork and respect. Watch your child learn to work with others, developing essential social skills.

🔹 Emotional Resilience Training - Learning about challenges and staying calm under pressure.

Join today and watch your child thrive! 🌟

03/14/2024

🥋 Empower Your Child with Gracie Jiu-Jitsu! 🌟

Enroll now for a FREE first class!

03/08/2024

Prioritize self-defense skills for your kiddos. Give them the confidence and ability to protect themselves - it's a priceless gift.

03/08/2024

Attention Parents: Register your kids today for Gracie Jiu-Jitsu Camp! 🥋🌟

📅 Dates:
• JUNE 24 - June 28
• JULY 29 - August 2

🕤 Time: Monday - Friday, 9:30 AM - 1:00 PM

🚸 What’s in store?

• No experience needed! Perfect for beginners.
• A week with incredible instructors focusing on fun, confidence building, and character development.

💪 Unshakable Confidence with Gracie Jiu-Jitsu:
• Equip your child with non-violent techniques to stand strong against bullies.

🗣️ Verbal Self-defense Training:
• Daily role-playing exercises to tackle verbal harassment.

🏃‍♂️ Fun and Fitness:
• Engaging activities like the “animal warm-up” and other games for essential exercise and loads of fun!

🌱 Character Development & Drug Defense:
• Daily life lessons ranging from discipline, healthy living, drug defense, to abduction prevention.

💰 Cost: $395 per child
• 25% off for siblings (Note: $100 non-refundable fee)

👉 Important:
• White jiu-jitsu gi (uniform) required. Available at the Gracie Store.

📍 Location: 7598 Eads Avenue, La Jolla, CA 92037

✨ Space is limited, so don’t wait! ✨ Register today and give your child a summer to remember! 🌞🌟

👉 Register now at: www.graciejiu-jitsulajolla.com (Link in Bio)

Photos from Gracie Jiu-Jitsu La Jolla's post 02/13/2024

Student and Parent Reviews ⭐️⭐️⭐️⭐️⭐️ 5.0

Photos from Gracie Jiu-Jitsu La Jolla's post 02/09/2024

🥋 5 Ways to Level Up Your Jiu-Jitsu Training! 🌟

1️⃣ Preparation Checklist for Class
Always ensure your gi or no-gi attire is freshly washed and packed in a dry backpack. This helps prevent skin infections and keeps you comfortable on the mats.
🥋 Blackbelt Tip: In colder weather, pre-warm your gi in the dryer for extra comfort!

2️⃣ Arrive 15 Minutes Early
Get to class early to change and warm up properly. This isn't just about punctuality - it's a vital step in preventing injuries. A good warm-up prepares your body for the session ahead.

3️⃣ Maximize Your Learning
Review what you've learned after each session. This reinforces your memory and understanding. Study all of the lessons on GracieUniversity.com

4️⃣ Improve Retention with Post-Class Notes
Spend a few minutes writing notes post-class. This simple action greatly enhances your ability to remember and process what you've learned.

5️⃣ Enhance Techniques with Home Solo Drills
Complement your class learning with home drills. Focusing on the core movements of the techniques at home deepens your understanding and ingrains these movements into muscle memory.

Embrace these practices and watch your Jiu-Jitsu skills soar! 💪🏼

Photos from Gracie Jiu-Jitsu La Jolla's post 01/22/2024

Gracie Jiu-jitsu La Jolla offers several benefits for children, with three key reasons standing out:

* Physical Fitness and Coordination: Practicing jiu-jitsu helps children improve their physical fitness, including strength, flexibility, and overall body awareness. The sport involves a variety of movements that enhance motor skills and coordination, which are crucial in a child's development.

* Self-Defense and Safety Awareness: Jiu-jitsu provides practical self-defense skills, teaching children how to protect themselves in potentially dangerous situations. More importantly, it fosters a sense of safety awareness, helping them to recognize, avoid, and if necessary, respond appropriately to threats.

* Character Development and Discipline: Engaging in jiu-jitsu instills discipline, respect, and perseverance in children. The sport requires regular practice and dedication, teaching children the value of hard work and commitment. Additionally, it helps in developing social skills and sportsmanship, as they interact with peers and instructors in a respectful and cooperative environment.

Our classes are designed for all ages and skill levels, ensuring a safe, supportive, and fun environment for your child to learn and thrive.

Special Offer: Sign up now and enjoy your child's first class for FREE!

🌐 Visit graciejiu-jitsulajolla.com or call us at (858) 454-5345 to book a spot.

Let the journey to empowerment begin with Gracie Jiu-Jitsu! ✨

Photos from Gracie Jiu-Jitsu La Jolla's post 01/22/2024

5 Rules of Engagement . . .

We're committed to more than just teaching martial arts. We aim to instill wisdom in our young warriors, guiding them to use their skills responsibly. 🧠🥋

👉 It's Not Just Self-Defense, It's Smart Defense: Our training isn't just about physical skills; it's about knowing when and how to use them. That's why we emphasize the "Rules of Engagement":

Rule 1️⃣: Avoid the fight at all costs.

Rule 2️⃣: If physically attacked, defend yourself.

Rule 3️⃣: If verbally attacked, follow the Three T-steps (talk, tell, tackle).

Rule 4️⃣: Never punch or kick the bully, establish control and negotiate.

Rule 5️⃣: When applying submissions use minimal force and negotiate.

🏠 Parental Support is Key: We discuss these rules in our classes, but your role as parents in reinforcing them at home is vital. Engage with your kids about these rules and assure them of your support. Remember, this is part of their learning and will be tested!




11/30/2023

🎁🌟 This Holiday Season, Give the Gift of Confidence and Safety to Your Child! 🌟🎁

Hey Parents, as the holiday season approaches, think outside the box for your child's gift. Instead of the usual toys and gadgets, why not invest in their safety, confidence, and well-being? 🛡️🎓

🥋 Join us at Gracie Jiu-Jitsu La Jolla and enroll your child in a life-changing self-defense program!

💥 Here's why it's the perfect holiday gift:

* Unshakable Confidence: Through Gracie Jiu-Jitsu, your child will learn non-violent self-defense techniques, empowering them to stand tall against bullying. 🚫👊
* Verbal Self-defense Training: Our program includes daily role-playing exercises to help your child confidently tackle verbal harassment. 🗣️✨
* Fun & Fitness: From team-ball to obstacle courses, we ensure kids have a blast while getting fit. 🐒🤸‍♂️
* Character & Life Skills: We cover essential life skills in our daily topics, including healthy living, discipline, abduction prevention, and drug defense. 🌱🛡️

👨‍👩‍👧‍👦 This holiday, invest in your child’s future. Give them the gift of Gracie Jiu-Jitsu - a gift that will keep on giving long after the festive season! 🎉

📣 Don't wait! Your child's journey to confidence and resilience starts here. 🌟🥋

📲 Contact us at (858) 454-5345 to enroll or learn more!

11/16/2022

Trap and roll from class.

10/14/2022

Grandmaster Rorion

09/13/2022

Congratulations to .dot on 80 hours! Your amazing!

09/04/2022

Reminder: CLOSED MONDAY FOR LABOR DAY. We’ll do lesson 19 on Wednesday!

08/24/2022

Tonight @ 7 pm
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08/22/2022

Tonight @ 7, headlock escape 2 and clinch Conservative opponent.

08/17/2022

Tonight
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08/14/2022

Message us to schedule a free class!
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Videos (show all)

What parents and students are saying: . . . “Gracie Jiu-Jitsu LaJolla is a top-notch academy for adults and children ali...
Join us on Saturday, January 27th, from 10:00 AM to 12:00 PM, for my exclusive 2-hour Back Mount Mastery Seminar at Grac...
🎉 Attention Parents! 🎉You deserve a night off, and we've got the perfect plan for your kids! Join us for Gracie Game Nig...
Trap and roll from @championdevelopment class.  #lajolla  #jiujitsu4life @ridedust
Message us to schedule a free class!  -----#lajolla #jiujitsu #graciejiujitsulajolla #gracieJiujitsu #gjjlajolla #gjj #s...
Family Fun
Gracie Bullyproof Summer Camp in La Jolla 2022 Kid's Summer Camps:8/1 - 8/5 9:30am - 1:00pm8/15 - 8/19 9:30AM - 1:00PM$3...
Gracie Bullyproof Summer Camp in La Jolla 2022 Kid's Summer Camps:8/1 - 8/5 9:30am - 1:00pm8/15 - 8/19 9:30AM - 1:00PM$3...
Fact checked true !  Do your homework; eat right and don’t stress out over things you can’t control. Thank you and much ...

Location

Telephone

Address


7598 Eads Avenue
San Diego, CA
92037

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

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