01/02/2025
HAPPY 2025 OB Family ✨
Big news—our gym has officially been renamed to OB Fitness! We’re beyond excited to welcome you all into our space and continue growing together as a community. We can’t wait to see you in the studio and make this journey even stronger.
Stop by the studio or send us a DM to find out more about our unlimited membership promo for January!
We’re offering open gym access for just $10 until the end of January—come check us out!
See you soon 💪🏽❤️
12/27/2024
As we ramp up to 2025, we have slightly different hours for New Year’s Day! We hope to see you in the studio for a great start to 2025 🌊🌟🎉
12/18/2024
Happy Holidays, Synergy Family! We will have slightly modified holiday hours, as noted above. We will be open New Years day, and hope to see you in then! ❄️🏝️ 🎊
12/07/2024
Why HIIT?
• Burn calories even AFTER your workout due to the afterburn effect (EPOC)
• Improve heart health and boost endurance
• Build lean muscle while shedding fat
• Efficient workouts perfect for busy schedules
• Studies show HIIT can improve metabolism and cardiovascular health in as little as 20 mins (Journal of Sports Sciences)
Come find out why it’s the ultimate workout!
12/04/2024
Sun up to sun down - Synergy is here for you to get in the workout you’ve been craving lately 🌅🌴💪
12/02/2024
It’s Cyber Monday at Synergy180! We are offering…
• 10 Pack of Classes for $190
• 20 Pack of Classes for $320
• 10 pack of Personal Training for $895
11/30/2024
Building power from the ground up, one rep at a time. Welcome to your local gym.
11/30/2024
Sun up to sun down, our members are putting in the work at 👏🌅 🌴
11/23/2024
Swop for Black Friday and Cyber Monday deals that can’t be beat - already running! Message us with any questions :)
11/18/2024
Time to warm up for another week ☀️ I hope you have a great one! See you in the studio soon 💪
11/16/2024
Any guesses?? We will be revealing our new name this November… stay tuned!