Pacific Training Center - Boxing, Muay Thai, & Fitness

Family owned & operated! Traditional Boxing, Muay Thai, Yoga, and Fitness training. www.PacificTrainingCenter.com Group classes are taught throughout the day.

Voted BEST OF SD- Best Martial Arts/Boxing Gym of 2011, Voted Best Sports Club 2013 & 2014. Here at Pacific Training Center, we offer a wide variety of traditional workouts such as Boxing, Muay Thai, Cardio Conditioning, Speed & Strength Conditioning, Yoga. We start first thing in the morning at 6:00am and our last class is taught at 7:30pm. In addition to our group training classes, you are more

Operating as usual

01/03/2024

New year calls for new gear! πŸ₯ŠπŸ‘•
Fresh vibes, fresh gear – gloves, wraps, t-shirts, and sweaters.
Gear up to conquer the year! πŸ’ͺ✨ Visit the front desk to purchase yours today!

"

12/19/2023

🌟 Holiday Update from PTC Gym! 🌟

Just a quick heads up, folks! We’ll be closed on Monday, Dec 25th, and Monday, Jan 1st to celebrate the holidays with our loved ones. But don’t worry, we’ll be back with our regular hours on all other days to keep those holiday fitness vibes going strong! πŸ’ͺπŸŽ…

Photos from Pacific Training Center - Boxing, Muay Thai, & Fitness's post 12/16/2023

HIIT it hard, make it count. Our workouts are so fast that even our coach's good looks have trouble keeping up!

⏰ Just a quick reminder that we also offer HIIT classes πŸ’ͺ with Coach JACOB. Catch him Tuesdays at 4:30 and Saturdays at 9 am.

Our model, Coach Jacob, is rocking our new Boxing Hoodie. He also dabbles in boxing πŸ₯Š. πŸ˜‰ Click through the pictures to see how well he pulls off our new hoodies

12/09/2023

Get into the holiday spirit with our perfect festive red bow item - the PTC Hoodies! 🎁πŸ₯Š Featuring our iconic BOXING graphic in the front and our signature PTC logo at the back. Swing by the front desk and grab yours today!

Happy Holidays from PTC Boxing Gym. πŸŒŸπŸŽ„

12/04/2023

🌟 Today, we feature member Mariana Romo! She believes that having a routine at PTC Gym is the key to staying motivated week after week. Thank you, Mariana, for being part of our community. We look forward to continuing to see you and working out together! Thank you for recommending us! πŸ’ͺπŸ₯Š

12/01/2023

🌟 Today, we shine the spotlight on Lori, a dedicated member who's been boxing with us for about 4 years. For her, boxing is more than a workout; it's therapy!
Thank you, Lori, not only for choosing the PTC community but also for recommending us. Your journey inspires us all! πŸ’ͺπŸ₯Š

11/30/2023

🌟 Today, we continue to spotlight our incredible members. Meet Mike, hailing from Point Loma, who decided to join the PTC family. Thank you, Mike, for not only choosing us but also recommending PTC to others. We appreciate you making the trek to Bird Rock to get your workout in! πŸ’ͺπŸ₯Š

11/23/2023

🍁 This Thanksgiving, we extend our deepest gratitude to every member and guest at PTC Gym. Your dedication, spirit, and hard work are the heartbeat of our community.

As we gather around tables filled with gratitude, let's also celebrate the strength and resilience we find within ourselves and each other. Wishing you a Thanksgiving filled with joy, good company, and the warmth of shared victories.

Thank you for choosing PTC Gym as your fitness home. Happy Thanksgiving! πŸ¦ƒπŸ’ͺπŸ₯Š

11/20/2023

🚨 NOTICE 🚨

In observance of Thanksgiving, we will be CLOSED on Friday and Thursday, Nov 23-24, 2023. Take this time to enjoy the festivities with your loved ones. We look forward to seeing you again on Saturday for your post-Thanksgiving workout! πŸ’ͺ
πŸ¦ƒ

11/18/2023

Hello everyone! 🌟 Today, we're thrilled to share another testimonial from our PTC family. Meet Father Ted and his sonβ€”proof that fitness can be a fantastic family activity! πŸ€—πŸ’ͺ

Thank you for the support, and we look forward to continuing to welcome you and your family at PTC!

11/15/2023

πŸ™ To our incredible community of current, past, and future members, your support means the world to us at PTC Gym. Unlike franchised or investor-driven gyms, we're a passionate group of individuals who have thrived as pro athletes in the sports we teach and deeply love. It's a joy to welcome you day in and day out. Thank you!

In the coming weeks, we'll be sharing inspiring testimonials from our members. Thank you for being part of our journey, and for sharing your experiences. We're excited to continue this fitness journey with you! πŸ’ͺπŸ₯Š

Stay tuned for more stories, like this heartfelt testimonial from our longtime member, MaryAnn. Your words inspire us! πŸ₯°

11/13/2023

Coach Audrey extends a heartfelt thank you to everyone for the incredible support at her recent fight. πŸ™Œ Your presence meant the world. We hope you can continue to support her in her future endeavors!

Now, let's keep the momentum goingβ€”see you at the gym, ready to conquer new challenges! πŸ₯ŠπŸ’ͺ


11/11/2023

Not sure about the differences in each sport? Eddie's
got you covered! Check out his expert guidance to
perfect your technique. πŸ’ͺ

Keep showing up at the gym - we love having you
there, and your dedication is truly motivating! πŸ”₯


11/11/2023

Exciting Hoodie Update! 🌟 We're currently crafting the coolest gym hoodies to represent and support our PTC fam. Stay tunedβ€”they'll be ready for you soon! πŸ’ͺπŸ₯Š

11/07/2023

πŸŽ‰ Join us in celebrating Audrey's remarkable win at this weekend's Muay Thai Match! πŸ₯Š From a dedicated member to an exceptional coach and fighter, her story inspires us all. 🌟 We're immensely grateful for our incredible members who choose PTC for their daily fitness journey.

As we enter the season of gratitude, we wish everyone a wonderful start to this special time. Let's continue this amazing journey together! πŸ’ͺ✨



πŸ“Έ

11/04/2023

Great NewsπŸ“°!
Our October special has been extended! Sign up for a month-to-month membership with PTC and enjoy a fantastic 40% offπŸ’₯ your first month. But hurry, this special offer is only available until the end of Black Friday. Don't miss out on unbeatable savings! πŸ’ͺπŸ”₯πŸ₯Š

11/01/2023

Final ReminderπŸ‘‹: Join Coach Audrey for her Muay Thai fight this Saturday, Nov. 4th!
Contact her for tickets and be there to support her in the ring. πŸ₯ŠπŸŒŸ

10/30/2023

"The only person you are destined to become is the person you decide to be." πŸ’ͺπŸ’«

See you at the gym! πŸ₯Š

10/24/2023

BOXING IS...
Join us for boxing in the heart of

Current promo: Sign up for our month-to-month membership, and get a whopping 40% off your first month's dues.

10/20/2023

Listen up, Muay Thai enthusiasts! Coach James has a quick "MOMENT WITH" for you. If you're focusing on your opponent's feet...
Well, you gotta watch the video. πŸ’ͺπŸŽ₯

Stay tuned for more wisdom from your PTC Coaches – we're here to unlock your full potential, one tip at a time! πŸ’ͺ🌟

10/18/2023

Break Limits, Build StrengthπŸ’ͺ. Break Barriers, Embrace PowerπŸ‘Š.



At PTC, we're all about breaking through barriers and unleashing the power within. πŸ₯Š Whether you're training in Boxing, Muay Thai, or HIIT, every session is an opportunity to break your own limits and build the strength you never knew you had.

Join us today and experience the transformationπŸ’₯

10/16/2023

See Life in a Different Color, Train at a Different Kind of GymπŸ‹οΈβ€β™€οΈ!
πŸ₯Š JOIN PTC for Boxing, Muay Thai, and HIITπŸ₯Š

Our classes are taught by professional fighters who bring their expertise and dedication to every session. Get ready to transform your body and mind!

10/13/2023

🌟πŸ₯Š Support Coach Audrey at the Muay Thai World Championship "Redemption" WCK Event! πŸ₯ŠπŸŒŸ

πŸ“… Save the Date: Saturday, November 4th, at 6 pm.
πŸ“ Location: Four Points by Sheraton on Aero Drive.

Coach Audrey has put in countless hours of intense training, and her next fight is just around the corner! Let's come together and show our unwavering support as she steps into the ring.

We want to pack the house with our cheers and applause, so don't miss out on this thrilling event. To secure your tickets and a poster, simply message Coach Audrey directly, and she'll provide all the details. Let's represent our PTC family and make this an unforgettable night!

10/09/2023

πŸ₯Š Boxing Technique of the Month: Mastering the Art of Breathing πŸ₯Š

In this video, Coach Eddie breaks down the essential skill of proper breathing in boxing! πŸŽ₯πŸ’ͺ

In the ring, every breath counts! 🌬️ When it comes to boxing, understanding the right way to breathe can make a world of difference in your performance.

Here's the drill: As you unleash those powerful punches, exhale forcefully to maximize your striking power πŸ’₯. As your fists return to your guard, take a quick inhale to prepare for your next move. It's all about rhythm and control. πŸ₯ŠπŸ’¨

Proper breathing not only amps up your punching power but also helps maintain your stamina throughout the fight. Stay tuned for more tips on mastering the sweet science of boxing!
Remember HA, HA, HAAA πŸ‘Š

10/07/2023

Good things come to those who sweat!πŸ˜…
Here's the deal of the year for you, Sign up for our Month to Month membership, and get a whopping 40% off your first month's dues. πŸ’ͺ✨

At PTC Gym you'll get:
βœ”οΈ Classes with professional fighters
βœ”οΈ Unique workouts
βœ”οΈ Expert guidance from our experienced trainers.
βœ”οΈ A wide range of classes to suit all levels

Don't miss this chance to kickstart your fitness goals with unbeatable savings. Whether you're into boxing, HIIT, or Muay Thai, we've got the perfect program for you.πŸ‹οΈβ€β™€οΈπŸ₯ŠπŸ’¦

10/05/2023

πŸ₯Š Boost Your Boxing Warm-Up with Light Weights! πŸ‹οΈβ€β™‚οΈ

Don't underestimate the power of small weights! Here's why incorporating them into our PTC warm-ups is a game-changer:

πŸ”₯ Improved Mobility: Small weights help increase joint mobility, so you're ready for those punches and dodges.

❀️ Enhanced Blood Flow: They get your blood pumping, reducing the risk of injury and priming your muscles.

πŸ’ͺ Muscle Activation: Lightweights activate specific muscle groups, ensuring they're ready for action.

πŸƒβ€β™€οΈ Increased Heart Rate: Gradual elevation prepares your cardiovascular system for the intensity of boxing.

🧠 Mental Focus: Small weights help you focus on precision and strategy, setting the tone for a successful session.

🚫 Injury Prevention: They reduce the risk of strains and tears during your workout.

🀝 Muscle Recruitment: Get the right muscles firing for efficient and powerful movements.

⏱️ Time-Efficient: Quick and effective, adding little time to your training.

πŸ”„ Specific Warm-Up: Target muscle groups and movements specific to boxing.

Consistency is key! Join us for classes πŸ’ͺπŸ₯Š !

10/03/2023

πŸ₯Š "Elevate Your Boxing Game with Private Lessons!" πŸ₯Š

🎯 Personalized Attention:
Immediate feedback on your form.
Tailored coaching to your goals.

πŸ’ͺ Faster Progress:
Intensive, efficient training.
No time wasted; it's all about you.
Consistency for unbeatable skill growth.

πŸ“‹ Tailored Workout Plans:
Goal-driven sessions.
Exciting and varied workouts.
Evolving to match your progress.
Injury prevention in focus.

Ready to level up your boxing game? πŸ₯‡ πŸ’― Inquire at PTC

09/29/2023

πŸ₯ŠπŸŒŸ Support Coach Audrey at the Muay Thai World Championship "Redemption" WCK Event! 🌟πŸ₯Š

πŸ“… Save the Date: Saturday, November 4th, at 6 pm.
πŸ“ Location: Four Points by Sheraton on Aero Drive.

Audrey is ready to give it her all as she faces off against Emily Crown. Let's pack the house with our support!

For ticket sales, bring cash to PTC or Venmo Coach Audrey . Let's show our unwavering support for Audrey as she takes on this thrilling challenge! πŸ₯ŠπŸ’ͺ

09/27/2023

πŸ₯ŠπŸš€ "A Moment with..." πŸš€πŸ₯Š

Coach Audrey is back, and this time, she's turning you into a jump rope pro! 🌟

Remember, a jump rope isn't just a warm-up tool; it's a secret weapon for agility, coordination, and cardio endurance. Get ready to elevate your training game to new heights! πŸ‹οΈβ€β™€οΈπŸ”₯

Stay tuned for more wisdom from your PTC Coaches– we're here to unlock your full potential, one tip at a time! πŸ’ͺ🌟

09/25/2023

πŸ₯ŠπŸ€’ Stinky Gloves? Coach Eddie has a tip for you!

No one likes glove odors, right? Coach Eddie has a game-changing tip for you – grab some glove deodorizer, and say goodbye to those stinky gloves! 🌬️πŸ₯Š

Your training partners will thank you! πŸ’ͺ

09/17/2023

Shattering Stereotypes Since the 18th Century!

While women's boxing has gained popularity in recent years, it dates back to the 18th century when Elizabeth Wilkinson became one of the first female boxers. challenging the norms and becoming one of the world's first female boxers. πŸ‘©πŸ₯Š

While women's boxing has come a long way since then, Elizabeth's courage and determination paved the way for the powerful female fighters of today. 🌟

Here at PTC, we celebrate the legacy of strong women in boxing and continue to empower future champions. Join us for a class Monday - Saturday πŸ₯Š

09/14/2023

πŸ₯ŠπŸ•°οΈ Throwback to the Roots of Boxing! πŸ₯ŠπŸ•°οΈ

Did you know that the first recorded boxing match threw its punch in 1681 on English soil? πŸ‡¬πŸ‡§πŸ’₯

Back in those days, the boxing ring had no rounds, no bells, just sheer determination. Fighters went toe-to-toe until one couldn't go on. It was raw, unrefined, and the start of a timeless tradition.

Today, we honor those pioneers as we step into the modern ring, gloves up and ready to embrace the spirit of boxing. Join us for Boxing classes πŸ’ͺπŸ₯Š !

πŸ‘ŠπŸ‘Š

09/08/2023

πŸ₯ŠπŸ‘Š Coach Eddie's Monthly Pro Tip! πŸ‘ŠπŸ₯Š

When you're rocking those Pocket Mitts, remember this golden rule: aim for the center and listen for that satisfying POP! πŸ’₯πŸ’₯

Why, you ask? Because it's your ticket to pinpoint accuracy and proper punch technique. 🎯πŸ₯Š Hitting dead center teaches you how to turn over on your knuckles, ensuring you don't stray to the bottom, sides, or the top. Trust us, your mitt holder will thank you! πŸ™Œ

Stay sharp, stay accurate, and let's keep those punches precise! πŸ’ͺπŸ₯Š

09/07/2023

POV: To onlookers, it might seem like you're joyfully skipping, but inside this world of jumping rope, gravity has a whole new groove. Your skin sways with each leap, your muscles tighten, and the impact echoes through your bones.

But here's the real scoop on what's unfolding inside:

🦡 Your leg muscles take center stage, sculpting with every jump.
πŸ’ͺ Core muscles work their stability magic, keeping you steady.
❀️ Your cardiovascular system roars to life, energizing every cell.
πŸ‘‰ Shoulders and arms join the rhythm, adding power to your grace.
πŸ€Ήβ€β™‚οΈ Balance and coordination become your loyal allies, syncing your every move.
πŸ”₯ Calories bow down, and fat bids a hasty farewell.

🦴 Meanwhile, your bones grow denser and stronger, and ⏱️ your endurance climbs to new heights. Your 🧠 focus sharpens to laser precision.

Jumping rope – where small movements create BIG transformations! πŸ’ͺπŸ”₯🌟
Join us for classes, Monday - Saturday πŸ₯Š!

09/04/2023

Join us at PTC, where we empower you to embrace the art of self-defense and boxing! πŸ₯ŠπŸ’ͺ

09/02/2023

We’ll be open on Labor Day.
Come on in πŸ₯ŠπŸ’ͺ!

09/01/2023

πŸ₯ŠπŸ’₯ Boxing fun fact: A Famous Left Hook πŸ’₯

Did you know? The world of boxing boasts some truly extraordinary punches and one that's etched in history is the devastating left hook. πŸ₯ŠπŸ’ͺ

Legend has it that boxing icon Joe Frazier possessed a left hook of sheer destruction, packing a wallop of 1,200 pounds of force! 🀯πŸ’₯ To put that in perspective, it's like getting hit by a small car – talk about knockout power!

The left hook is a staple in many boxers' arsenals. It's not just about brute force; it's about precision and timing. When executed perfectly, it's a swift, sweeping motion that catches opponents off guard, often leading to spectacular knockouts. πŸ₯ŠπŸŒͺ️

So, next time you watch a boxing match, keep an eye out for that mesmerizing left hook – a punch that can change the course of history in the ring! πŸ’«πŸ’₯

Shown here is Coach Chris, catch a boxing class with him on Thursdays at 5:30 PM πŸ₯Š

08/31/2023

πŸ₯Š Introducing "A MOMENT WITH" – your quick gateway to insider knowledge straight from our coaches! πŸ“š Today, it's Coach Au's turn to drop some gym wisdom as we dive into the world of jump ropes.

Ever wondered how to pick the perfect jump rope? Coach Au's got you covered! πŸ€Έβ€β™‚οΈ Whether you're a seasoned jumper or just starting out, nailing the right rope length is key. It's all about allowing our gym members to find their jump rope soulmate – one that promotes good posture and refines your technique.

Each rope length comes with its unique cable color, so you can spot your perfect fit at a glance. Are you ready to step up your jump rope game?

Stay tuned for more gems from our coaches, helping you unlock your training potential one tip at a time! πŸ’ͺ

Photos from Pacific Training Center - Boxing, Muay Thai, & Fitness's post 08/31/2023
08/29/2023

At PTC, we applaud your dedication and salute your unwavering commitment. Every punch you throw, every combination you master, it all adds up to greatness. πŸ₯ŠπŸ”₯

Stay cool out there, and stay focused on you, We love your determinationπŸ’ͺ!

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Click here to claim your Sponsored Listing.

Videos (show all)

New year calls for new gear! πŸ₯ŠπŸ‘• Fresh vibes, fresh gear – gloves, wraps, t-shirts, and sweaters. Gear up to conquer the ...
Get into the holiday spirit with our perfect festive red bow item - the PTC Hoodies! 🎁πŸ₯Š Featuring our iconic BOXING grap...
🌟 Today, we feature member Mariana Romo! She believes that having a routine at PTC Gym is the key to staying motivated w...
🌟 Today, we shine the spotlight on Lori, a dedicated member who's been boxing with us for about 4 years. For her, boxing...
🌟 Today, we continue to spotlight our incredible members. Meet Mike, hailing from Point Loma, who decided to join the PT...
🍁 This Thanksgiving, we extend our deepest gratitude to every member and guest at PTC Gym. Your dedication, spirit, and ...
🚨 NOTICE 🚨In observance of Thanksgiving, we will be CLOSED on Friday and Thursday, Nov 23-24, 2023. Take this time to en...
Hello everyone! 🌟 Today, we're thrilled to share another testimonial from our PTC family. Meet Father Ted and his sonβ€”pr...
πŸ™ To our incredible community of current, past, and future members, your support means the world to us at PTC Gym. Unlik...
Coach Audrey extends a heartfelt thank you to everyone for the incredible support at her recent fight. πŸ™Œ Your presence m...
Muay Thai vs. Boxing Stance πŸ₯Š
Exciting Hoodie Update! 🌟 We're currently crafting the coolest gym hoodies to represent and support our PTC fam. Stay tu...

Location

Telephone

Address


5755 La Jolla Boulevard
San Diego, CA
92037

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 10am - 8pm
Saturday 8am - 1pm

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