Family owned & operated! Traditional Boxing, Muay Thai, Yoga, and HIIT training. www.PacificTrainingCenter.com Group classes are taught throughout the day.
Voted BEST OF SD- Best Martial Arts/Boxing Gym of 2011, Voted Best Sports Club 2013 & 2014. Here at Pacific Training Center, we offer a wide variety of traditional workouts such as Boxing, Muay Thai, Cardio Conditioning, Speed & Strength Conditioning, Yoga. We start first thing in the morning at 6:00am and our last class is taught at 7:30pm. In addition to our group training classes, you are more
06/20/2026
That Friday feeling. 😎☀️
Bird Rock was buzzing.
The bags were swinging.
We've gotten a lot of rounds in this week, and there's still time for a few more. 🥊
Tomorrow's Saturday lineup is looking good:
🔥 9 AM – HIIT with Coach Jacob
🥊 10 AM – Boxing with Coach Eddie
🥊 11 AM – NEW Camp-Style Muay Thai with Coach Jason
See you at the gym. 💪🔥
06/18/2026
Not your average group outing. 🥊
Our Private Event Classes are a fun way to get your team, friends, or family together for something a little different; laugh, challenge yourselves, and make some memories along the way.
Want to make it extra special? Custom gloves like these can be personalized for your event. 🔥
Perfect for birthdays, team events, bachelor parties, company outings, and celebrations of all kinds.
Step into the gym and experience the sport together. 💪
Check the link in bio for more information.
Here are this week's combos. 🥊
Tuesdays start early around here with our 6 AM boxing class. 💪
Each week we share the combos so you can practice them in class, work on them at home, and step into the week with a little more confidence.
See you at the gym. 🔥
🥊 NEW SATURDAY MUAY THAI CLASS 🥊
Coach Jason breaks down what our new Camp-Style Muay Thai class is all about. 🔥
This 90-minute class is inspired by the authentic Muay Thai gyms you'll find throughout Thailand; the kind of training environment where fighters are made.
We'll work on bag work, conditioning, pad work, and finish class with light sparring. 💪
Whether you're new to Muay Thai or looking to sharpen your skills, this class is designed to help you level up.
📅 Saturdays
⏰ 11:00 AM – 12:30 PM
📍 PTC Boxing Gym
Bird Rock, La Jolla, CA
🥊 Coach Jason
06/10/2026
🚨 SCHEDULE UPDATE 🚨
Our updated schedule is here. Save it, plan your workouts, and come get your rounds in. 🥊
We've also officially added our new Saturday Camp-Style Muay Thai class with Coach Jason!
🥊 Saturdays | 11:00 AM – 12:30 PM
🔥 Camp-Style Muay Thai
We'll see you on the mats, the bags, and the floor. 💪🥊
🥊 WEEKLY COMBOS 🥊
🔹 Combo 1:
Jab → Hook → Cross
🔹 Combo 2:
Jab → Hook → Cross to the Body → Head Hook → Cross → Roll Under → Cross → Hook → Cross → Create Space → Double Jab → Cross
Focus on staying compact, keeping your punches connected, and making every movement purposeful. Work the body, change levels, defend, then finish strong.
Come drill it with us this week. 👊
🥊 Want to learn how to box?
🎟️ Your first class is FREE at PTC.
No experience needed. Learn technique, hit the bags, get a great workout, and have fun in a supportive environment.
✅ No contact required
✅ Sparring always optional
PTC Members: Tag a friend who's been talking about trying boxing and bring them in for a free class!
📍 In the heart of Bird Rock • La Jolla
06/06/2026
🥊 NEW SATURDAY CLASS 🥊
Our Muay Thai Camp-Style Class with Coach Jason is officially underway. 🔥
This isn't a summer camp—it's a fight camp-inspired training session designed to help you sharpen your technique, improve your conditioning, and build your Muay Thai skills.
⏰ Saturdays at 11:00 AM
⏱️ 1.5 Hours
🥊 Coach Jason
Whether you're new to Muay Thai or looking to level up, come put the work in with us.
See you next Saturday. 💪
06/05/2026
Another week in the books.
Head down. Hands up. Work in. 🥊
Nothing fancy.
Just reps, rounds, and getting a little better every day. 💪
Enjoy the weekend!
June is underway, and so are this week's combos. 🥊💪
A new month means new rounds, new reps, and new things to work on.
See you at the gym 🔥
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 10am - 8pm |
| Saturday | 8am - 1pm |
