F45 Little Italy provides a premier training experience in a challenging & supportive studio environ Team Training | Life Changing
F45 Functional Group Training
•45-min HIIT strength/cardio classes
•Led by 2 Nationally Certified Personal Trainers
•Burn 500-800 calories per class!
07/22/2026
SUNDAY FUNDAY IN LITTLE ITALY 🎉 This Sunday 7/26 we'll be meeting at the studio at 11:30 am for a few drinks and then hitting the streets 🤪 Freshen up after the 10 am class in studio or meet us there at 11:30!
See you then 🙌
Working out hits different with a support system. 🙌 Looking for a community that always shows up for you? Sign up for our 3 for $30 special at the link in our bio!
This is who you're scared of? 🤭
We made the England fan do this one Reina Amo 🤭
07/03/2026
We will be closed Saturday 7/4! Classes will resume as normal on Sunday 7/5. Have a safe and fun 4th of July! 🇺🇸
05/21/2026
Here's what's been happening on the white board in studio lately! ⬆️ Anything to add? 👀
05/20/2026
Heads up, we'll be closed on Memorial Day! 🇺🇸 Enjoy the long weekend!
Heavy on no burpees 🙏 hallelujah!
Team training.. life changing! That's the motto for a reason 👆
Different types of clubs 💪 (unless it's Saturday night 🤫)
| Monday | 5am - 7:30am |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 7am - 12:30pm |
| Sunday | 8am - 12pm |
