04/27/2022
Doing those Dumb Bell deadlifts got me good.
Stan's Training
A personal fitness trainer is a fitness professional possessing the knowledge, skills and abilities I train out of a gym or in the clients' home park area.
Personal fitness trainers assess the clients' level of physical fitness and help them set and reach their maximal fitness goals. I often handle administrative duties, such as scheduling personal training sessions for clients and creating workout incentive programs daily.
04/16/2022
04/01/2022
Gig with your great and fun to work with.
03/26/2022
Cardio day pushed 500 cal.
03/11/2022
Quadricep warm up. Glad I had earbuds in because the music in the gym is terrible.
03/09/2022
Persistence pays off.
02/24/2022
Another slam dunk day at the gym.
09/23/2020
Start’em young doing push-ups
05/06/2020
Dips at home.
03/25/2020
Push ups at your home.
03/25/2020
Home workout bench dips.
03/22/2020
Training back and biceps with barbell.
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San Diego, CA
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 5am - 1pm |