Hey, welcome to my page. I'm a personal trainer and online coach based out of San Diego, California.
I love to inspire and motivate others to live a fit and healthy lifestyle.
06/15/2023
Looking forward to getting back to this 🏋🏽♀️
Shoutout for being the best coach ever. 5 years of training with this guy, it’s been amazing having you there with me every step of the way! From bikini prep, to stronglifting to postpartum training, you’ve been there for it all. Love and appreciate you 🫶🏽
05/14/2023
Being a mom is the greatest thing in the world 💜🤍
I can’t imagine a better way to spend my days. The love I feel and receive from Micah every day is my greatest blessing. Our bond is one of a kind and so special.
Happy Mother’s Day to all the amazing mamas. This job isn’t easy but it’s so worth it!!!
04/29/2023
My guy 🤍
04/19/2023
Looking to get in shape and feel strong, empowered, and confident? Look no further, I’m here to help!
As a personal trainer, I understand the unique challenges women face when it comes to fitness. Whether you're a beginner, looking for guidance and to build confidence in the weight room, or a seasoned athlete, I'm here to help you achieve your goals and take your fitness to the next level.
As a mother, I also specialize in prenatal and postpartum training, providing safe and effective workouts for expectant mothers and new moms alike. I know how difficult it can be to find the motivation to workout throughout pregnancy, and I know how daunting it can be postpartum trying to get your body back.
I offer a variety of training options, including one-on-one sessions, small group training, and online coaching, so you can choose the option that works best for your schedule and budget.
Above all, I believe that fitness should be fun and rewarding. That's why I work closely with my clients to create personalized workout plans that are challenging yet achievable, and provide the motivation and support needed to stay on track and see results.
Don't wait any longer to start your fitness journey. Contact me today to schedule your first training session and take the first step towards a stronger, healthier, and more confident you.
04/09/2023
Baby, this is just the beginning
📸
04/01/2023
✈️🌴💁🏽♀️
01/30/2023
Are you lost in the gym? Trying to make fitness a priority in your life but don’t know where to start?
I’ve been there before…I WANTED to transform my body. I wanted to build muscle and curves but felt soo intimidated every time I set foot in the gym. I went through trial and error to figure out what really works and what doesn’t.
But here’s the thing, you don’t have to go through that. I’m here to help you! If you’re ready to finally make that change in your life, look no further. Comment 💪🏽 and I’ll reach out to discuss coaching options with you!
01/20/2023
Me and you forever, baby 🫱🏻🫲🏽
12/11/2022
Memories to last a lifetime 🥰❄️
12/07/2022
Life with you is a dream come true 💕
08/26/2022
There is no greater gift than being your mother 🤱🏽
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07/25/2022
THIS WEEKEND! Join and myself for our first Mommy & Me Bootcamp!
Are you a mama looking to stay active while meeting other moms in the community? Well if so, this is for YOU!
As a new mom, I’ve realized how difficult it is to be consistent with exercise. I’ve also realized how important it is to connect with other moms who are going through the same thing! For these reasons Bri and I decided to create an event where you can be active, bring your little one, and connect with other moms in the community!
Swipe for all the event details! Click the link in my bio to purchase your ticket, hope to see you there!
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