04/28/2017
Come out and join us for some Bootcamp fun Saturday 9:30am.. message me for more details if interested.. bring a freind and double the fun...
Fred's X-Treme Fitness
I've been a master level trainer for the past ten years. My boot camp is every saturday at Rawmana in Pacific Beach/Clairmont next to Balboa exit of the I 5.
I come from a strong athletic background with a variety of specialties, including athletic training, TRX training, strength training, circuit training, program designing, nutrition planning, group. You will expect to get a full hour long workout incorporating, strength training, conditioning, endurance and much more. This workout is in a group setting outside providing peer support, and competitio
04/28/2017
08/20/2016
Awesome end to the week thank you everyone for coming out to Bootcamp this morning. I appreciate all of you..
Class schedule come check us out.:)
Tuesday 6:30pm
Thursday 6:30pm
Saturday 9:30am
Inbox me for more details
08/19/2016
Awesome job tonight guys everyone brought there A game and was definetly pleased how the class flowed once we got going...
Tuesday night 6:30-8pm
Thursday night 6:30-8pm
Saturday 9:30-11am
08/06/2016
08/06/2016
Outstanding turnout this am can't explain in words how long I've been waiting for this group to all click at same time. Great energy and positive attitudes.
First week down bring on next week!!!
Class schedule is:
Tuesday @6:30-8
Thursday @6:30-8
Saturday 9:30-11
Let me know if your interested in taking one of these or all of these classes... Inbox best for questions.
08/03/2016
Check out this video on YouTube:
http://youtu.be/67fB-mqtXbY
If this don't motivate you then I don't know will.
EFFORT ► Motivational Video 2016 Motivational Video 2016 Thanks for watching & i hope you guys inspired! ☛SUBSCRIBE for more! ► http://bit.ly/1hD9KNd ☛Check out my soccer freestyle channel: ...
08/01/2016
Looking to pack my Tuesday night class so if anyone has not been to one of my classes then first two session on me.. Let me know if intrested by inbox me or text me.
760-832-3760
Tuesday night 6:30 pm
Thursday night 6:30 pm
Location: Rawmanna fitness.
Here's the list of awesomeness we will be enjoying tomorrow after Bootcamp. Lmk if you haven't been informed and want to attended:)
Condiments Cathy salad
Silver wear/plates/napkins/cups pat
Macaroni salad Fred
Potatoe salad Dorthy
Chips, salsa Ashley
Drinks water,Gatorade, Laura
Ice Fred
Hamburgers /Leslie
Lettuce/tomatoe/onions /Laura
Hamburger buns/ Leslie
Hot dogs. /Ethel
Hot dog buns /Ethel
Cheese Fred
Watermelon Fred
Salami platers grace
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Location
Category
Telephone
Website
Address
San Diego, CA
92109
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 7pm |