02/07/2019
FREE Member Workshop this Saturday! Feb 9th, 1:30-3:30 pm
Join LT Terris, RYT, for "Heartspace" - A Heart Opening and Back-bending Workshop
When we create space, we create room to build strength. In this heart opening workshop, you will learn about the heart chakra, tips and tricks to safely access deeper backbends, and the importance of counterposes. You will also get a chance to practice some more advanced backbending postures!
FREE for Sol autopay and annual members (sign up in studio to reserve your space)
$30 to drop-in
02/06/2019
Take this moment.
Relax your shoulders.
Relax your jaw.
Inhale slow.
Exhale slower.
Soften your gaze.
Now be. Just be.
01/28/2019
Our very own Sol Yoga Teacher has won BEST ClassPass San Diego Instructor for a second year in a row!
Congrautations, Marissa Nicole Hentschel! You can take one of her yoga classes here at Sol Yoga Studios.
Check out our class schedule on solyogastudios.com.
ClassPass Instructor Awards 2018: San Diego Winners
Find out who took the top spots in your city! Living in and around San Diego has many perks, but one of the best is the top-notch instructors who call this city ...
01/28/2019
When you get to savasana ๐งโโ๏ธ๐ด
01/27/2019
Pay attention to the ๐ต๐ช๐ฎ๐ฆ๐ญ๐ฆ๐ด๐ด ๐ค๐ฐ๐ณ๐ฆ of your being.
- Deepak Chopra
How are your New Year's resolutions going? Can you believe January will be wrapping up soon? If being more present, fit, and all around healthier is a part of your goals, yoga is the answer โจ
Check out our class schedule at solyogastudios.com.
01/23/2019
Yoga is not a work-out, it is a work-inโฆ
to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.
-Rolf Gates
01/16/2019
Hello, Sol Yogi's!
We hope you've been having a great start to your 2019.
If you haven't already, but sure to check out the classes we're offering at http://solyogastudios.com/yoga-classes-la-jolla/.
As always, we are so happy to share our practice with you.
We hope to see you soon!
Yoga Classes in La Jolla / UTC at Sol Yoga Studios
Sol Yoga offers an uplifting yoga experience with our climate controlled studio.Full amenities and Hepa-filtered air makes every breath deeply inspired.
01/10/2019
Today I choose:
calm over chaos
serenity over stress
peace over perfection
grace over grit
faith over fear.
-Mary Davis
Upcoming Arm Balance Workshop can be found at http://solyogastudios.com/workshops/inversions-and-arm-balances/ โจ
Through our site, you can also find our weekly class schedule and continue your good decision making of 2019.
01/04/2019
What are your goals 2019? ๐คฉ
If any are related to self love, fitness, or overall wellness, let us help! Yoga is a great practice to incorporate into this new year ๐งก
01/01/2019
We are thankful for all 2018 has given us, and looking up to all of the blessings that 2019 will bring.
Happy New Year everyone ๐ Wishing you all love and happiness!
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