Old School Boxing and Fitness Center

There’s no better spot in all of San Diego to learn about boxing and get in a great workout all at the same time. Since 2008, Old School Boxing And Fitness Center has been welcoming people of all fitness levels to join in on a fun and exhilarating boxing experience.

We’ve got classes for everyone to enjoy, no matter if you’re an experienced boxer or if this is your first time in the ring. We maintain a clean and safe environment so that everyone can feel comfortable during their workout. And for those days when you’d rather do your own thing, we have various free weights and stations so that members can get a great workout in. Our team of experienced and pass

Operating as usual

05/06/2022
02/11/2022
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01/29/2022
Emanuel Robles Beats Yordenis Ugas to Win INTERIM WBC LATINO SUPER LIGHTWEIGHT TITLE 10/08/2021

Emanuel Robles Beats Yordenis Ugas to Win INTERIM WBC LATINO SUPER LIGHTWEIGHT TITLE

Emanuel Robles Beats Yordenis Ugas to Win INTERIM WBC LATINO SUPER LIGHTWEIGHT TITLE Yordenis Ugas Vs Emanuel Robles Full FightInterim Wbc latino super lightweight titleYordenis Ugas loss via Split Decision

09/27/2021

September 25, 1962 - Sonny Liston KO1 Floyd Patterson

09/26/2021

"Sugar" Ray Robinson Training Montage

09/26/2021

September 17, 1994 - Felix Trinidad TKO4 Yori Boy Campas

09/25/2021

September 24, 1994 - Oliver McCall TKO2 Lennox Lewis

One of the biggest upsets in heavy weight history

08/30/2021
Timeline Photos 08/17/2021

Our team of experienced and passionate boxers are here to help you get to your goal weight and lead a fit life, so stop on by and allow us to welcome you into the boxing world.

08/14/2021

August 2, 1980 - Thomas Hearns TKO2 Pipino Cuevas

08/14/2021

August 7, 1983 - Hector Camacho TKO5 Rafael Limon

Timeline Photos 08/13/2021

We use all sorts of exercises to train your cardio. Because cardio is one of the most important things to staying strong in the ring.

Timeline Photos 08/11/2021

Having a strong core is where it all starts. That's why you can count on us going through ab workouts daily.

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Looking to take your game up a notch? Friday mornings at 8:30 AM, we host advanced footwork classes for you to take your agility to a new level.

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If you want to train alone, just do your thing. You're more than welcome to take control of your training.

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No matter your skill level, we'll coach you up to be a winner.

Timeline Photos 07/28/2021

The place where your agility and strength will grow tremendously.

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It doesn't matter what your fitness level is. You could be a beginner and still be welcomed here. Our coaches will make sure you grow and learn everything you need to learn.

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Everyone is out here putting in work. If you've been looking at us on social media wishing you could be with us, there's no reason why you can't be. You can't reach your goals if you don't get up and start.

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When you're in the ring, nothing else matters. All you should be focused on is winning the match.

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Here at Old School Boxing And Fitness Center, we're like family. We all train together and push each other to be better. We won't let you give up on yourself.

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Keep yourself protected when you're boxing here with us. We want you to stay strong and healthy. The last thing we would want is for you to have to sit out for a week to recover.

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Dedication and strength can only get you so far. Without proper guidance, you might be building bad habits. Put your trust in a team of coaches that will invest their time into you.

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It's time to put your skills to the test. Everything that you've learned in training, let it out. When the moves you practiced become second nature, any match can be a walk in the park.

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Success isn't something you can achieve by just sitting around. Get those gloves on, get the blood flowing, and start getting to work.

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Finding a trainer is easy. Finding a trainer that genuinely cares about your learning and wants you to succeed is hard. Don't worry -- we're here to make the latter a walk in the park.

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Winners aren't born overnight. It takes years of practice to become someone. Usain Bolt trained for four years to break the world record. Don't give up just because you don't see results for a few months.

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The pull-up exercise is actually one of the most beneficial. Be sure to incorporate these into your workouts. You'll see a difference in no time.

Timeline Photos 06/14/2021

You don't need a gym to get a good workout in. all you need is some fight.

Timeline Photos 06/04/2021

When was the last time you picked up the gloves?

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A great workout only gets better when you've got someone to share it with. Tag your favorite workout buddy!

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You can't build anything without a strong foundation. In our studio, we start with the basics so that our students can learn structured, solid techniques and grow from there.

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Mindfulness is about more than what you do with your body. Putting the right things into it helps keep you feeling your best, too! What's your favorite healthy snack after a workout?

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Location

Category

Telephone

Address


5975 El Cajon Blvd
San Diego, CA
92115

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4am - 9pm
Friday 4am - 9pm
Saturday 10am - 4pm

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