Shredded Days Fitness

Shredded Days Fitness

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FITNESS COACH
"Get Results Fast"

Photos from Shredded Days Fitness's post 12/07/2023

📍Christmas Thoughts🎄 and the end of the year is approaching fast. For those who have their families with them is a blessing to see now days. It’s a beautiful thing to have family around on the holidays.

For those that don’t have family or that have family problems, I pray for you and your family. I understand that family/ a loved one is important. To have comfort not just for the holidays but also year around.

Living independently without family is a different feeling year in and year out. Not knowing when someone is going to come in your life to stay or leave. I love seeing family homes doing things together decorating the house and dealing with problems together (good and bad).

It’s sad that some people focus on negativity more than building relationships.

The minds that’s been adopted now days drive off of emotions, opinions, greed and wealth mostly. We should be about communication, solutions, wisdom and growth. Families are being torn apart and it’s sad to see because I’ve always wanted my own family. Not just with anyone but with the one God blessed to be with.

We all should be grateful that we have people out there that are willing to be the best man/ woman that they can with understanding and wisdom without seeking trends of the masses. Keep your family close in peace. Don’t seek trouble. Be you, be great.

“We become different when we no longer have to follow, but lead by example”.
birds of a flock.

I want to encourage you. You are not alone. These words are not just for you but for me as well. You are doing great. Keep seeking truth, wisdom, love and abundance. When you are down fall backwards so you can see what’s up (metaphorically speaking)

🎄

Proverbs 24:1-2 Do not envy the wicked, do not desire their company; for their hearts plot violence, and their lips talk about making trouble.

06/14/2022

Every Wednesday and Saturday!! $15

05/25/2022

Black History is our Black future!!! Everything is a process ESPECIALLY your health! You have to know where you’ve been, to know where you’re going! Trust the process! Come out to & Enjoy Black history and black culture✊🏾

Photos from Shredded Days Fitness's post 04/25/2022

LOCATION UPDATE 🚨 for Wednesday and Saturday Bootcamps with Days Fitness please refer to the flyers below. Any questions or concerns please feel free to DM ME!






04/13/2022

Wednesdays and Saturdays were made for BOOTCAMP 😎 JOIN US “ let the enthusiasm and energy from the group be your fuel.” Group training is very beneficial!!! 💪🏽

🅳🅼 🅼🅴 with any questions!!


04/06/2022

Summer is just around the corner!! ☀️😎get RIGHT and TIGHT for those summer days with Shredded Days Fitness!




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8020 Ronson Road
San Diego, CA
92120