Kai Yoga

Kai Yoga

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Wellness Studio Offering Concierge Wellness Privates and Group Classes. Mat Pilates and Ashtanga Yoga Classes. Mysore Yoga.

Ashtanga Yoga + Mat Pilates+Mysore+Workshops

Our loft studio is also available for rent for your event or workshop. Hot yoga, non heated yoga, Mat Pilates, Kids Workshops, full moon gatherings, and private instruction.

09/10/2026

✨ Bend & Blaze Recap! ✨

What an unforgettable experience sharing this healing space and plant medicine for the soul. 🌱

A huge thank you to everyone who joined our chill Friday flow!

Don’t forget, this amazing event happens every 1st Friday of the month! Mark your calendars! 🗓️

09/04/2026

What are other good things tpo start Ashtanga you can think of? Write them in the comments below!

Photos from Kai Yoga's post 09/02/2026

Enhance your wedding journey with bridal wellness. From yoga and Pilates to custom nutrition plans, find tranquility and strength as you prepare for your big day. Available across San Diego, Baja, Orange County, and LA. Led by our certified expert to guide you every step of the way.

08/30/2026

Discover your path with our new tarot reading sessions at Kai Yoga. In-person and online options are available for new clients at $77. ✨

Photos from Kai Yoga's post 08/26/2026

Embrace the journey to your big day with Vows + Vitality at Kai Yoga. From virtual consults to yoga and Pilates classes, our bridal wellness services are designed to keep you and your bridal party feeling fabulous. Led by certified expert Kai, get ready in style with custom training, nutrition plans, and unique bachelorette workouts. Serving San Diego, Baja, Orange County, and LA. Let's make your wedding wellness dreams come true.

08/23/2026

"Practice, practice, practice—all is coming." - Sri K. Pattabhi Jois’s.
The core spirit of Mysore-style yoga, an independent, self-paced, and disciplined practice rooted in Ashtanga.

08/22/2026

Embrace the magic of the night with our Moon Chills session. Discover the answers you've been seeking in an atmosphere of tranquility and reflection. ✨🌙

Photos from Kai Yoga's post 08/20/2026

Bridal bliss meets wellness. Explore yoga, Pilates, and custom fitness plans for your special day. Perfect for brides and bridal parties. Let’s make this journey stress-free and full of vitality.

08/18/2026

Come to practice... Every first Friday of the month. At 7 PM.
Join us for a plant medicine practice where we flow and we relax.
Expect snacks and a friendly, like-minded community, full of laughter and joy.

Photos from Kai Yoga's post 08/13/2026

"Yoga is the space where flower blossoms" - Amit Ray's.

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Location

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3752 Park Boulevard
San Diego, CA
92103