Generating Speed

Pegasus Pilates

Learn the biomechanics of generating speed! Why should an athlete apply force to the ground in the right manner to increase their speed?

With over 25 years of speed education, we give the athlete total empowerment. Our starting age is 7 yrs old.

01/16/2026

08/24/2025

07/24/2025

Big day tomorrow I It’s official. Signed at 8:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.
I hereby declare that I do not give my permission for Facebook or Meta to use any of my personal data.

Monee check to see if this is true. Thanks