SwiftKick Martial Arts

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SwiftKick Martial Arts SwiftKick Martial Arts
Where families grow stronger together. Now enrolling in Rancho Bernardo and Carlsbad. Try a free class today!

Functional martial arts for kids and teens that build respect, resilience, and real-world confidence—on and off the mat. SwiftKick Martial Arts (SKMA) is a Self-Defense and Applied Martial Arts education program. SwiftKick is not the typical martial arts gym or school. Our unique self defense training approach blends the best of mixed martial arts and combat self-defense to teach a highly functional and dynamic martial arts system. At SwiftKick we encourage our clients to become experts in practical self-defense. Our program is also about integrating the martial arts training for increased success in business, education, and relationships. We offer 3 core programs at our studio and satellite locations. For Children (7-12) we have our PathFinder Martial Arts program. For Teens (13-18) we have our Impact Martial Arts program. For Adults (21+) we have our Champion Self Defense program. Each of these programs is designed to train students in Applied Martial Arts, a dynamic and integrated system focusing on functional martial arts. At SwiftKick, we value the martial arts to also be a life performance vehicle, something that can be applied to better yourself in all life pursuits.

Love the idea of learning martial arts but have no interest in stepping into a competitive fighting ring?That's exactly ...
10/22/2026

Love the idea of learning martial arts but have no interest in stepping into a competitive fighting ring?

That's exactly why we offer adult martial arts classes at SwiftKick.

Our program is designed for working professionals, parents, and adults who want a challenging workout without the intensity or expectations of a competitive MMA gym.

You'll train in boxing, kicking, and grappling, improve your fitness, and learn practical martial arts skills alongside people who are there for the same reasons you are.

Whether you're looking to break out of your usual fitness routine, manage stress after a long workday, or try something completely new, you'll find a welcoming environment here.

You don't need to be an athlete or have any previous martial arts experience to get started.

Come see what our adult classes are all about with a FREE trial class!

Learn more:
https://swiftkickma.com/adult-martial-arts-classes

Finding Halloween activities that teens actually want to go to can be a challenge. This one might do the trick. 🎃We're h...
10/20/2026

Finding Halloween activities that teens actually want to go to can be a challenge. This one might do the trick. 🎃

We're hosting Monster Mash at SwiftKick on Saturday, October 24!

The main event is Midnight, an interactive murder mystery game where teens will search for clues, share theories, and work together to crack the case. We'll have pizza, time to hang out, and plenty of Halloween fun, too. Teens can come with friends or on their own. It's a great opportunity to meet other kids their age and enjoy a night away from screens.

And parents, you get three hours to yourselves!

📅 Saturday, October 24
⏰ 5:30 to 8:30 PM
🎃 Ages 12–17
🎟 $35 per teen

Costumes are welcome and encouraged!

Learn more and register: https://swiftkickma.com/events/teen-monster-mash-event

Meet Coach Laura Merrill!Laura has been part of the SwiftKick family since 2011, and her story started in a way many of ...
10/19/2026

Meet Coach Laura Merrill!

Laura has been part of the SwiftKick family since 2011, and her story started in a way many of our parents can relate to.

After watching her son develop through martial arts, she decided to step onto the mat herself. In 2017, she earned her black belt in Applied Martial Arts.

Today, Laura serves as both a coach and our Director of New Members. She helps families feel welcome when they first join SwiftKick and enjoys working with students as they continue their training.

What she loves most is seeing kids grow up in the studio, watching their skills develop and getting to know the families who make SwiftKick such a special community.

Outside of SwiftKick, Laura is also a fourth generation Realtor with more than 25 years of experience.

We're grateful for the experience, dedication, and personal connection she brings to our team!

Meet our SwiftKick team:
https://swiftkickma.com/swiftkick-instructors

Parents, we've got your Saturday afternoon plans covered. At least for the kids! 🥷Night of the Ninja is coming to SwiftK...
10/18/2026

Parents, we've got your Saturday afternoon plans covered. At least for the kids! 🥷

Night of the Ninja is coming to SwiftKick Rancho Bernardo on October 24, and we're packing two hours with activities your kids will love. We're talking ninja costumes, martial arts challenges, nunchuck training, ninja star crafts, games, Halloween candy, pizza, and a movie.

While they're having fun with our coaches and making friends, you can enjoy a couple of hours to yourselves. Dinner, errands, a quiet coffee... your choice!

Event Details
📅 Saturday, October 24
⏰ 3 to 5 PM
🎃 Ages 5–11
🎟 $35 per child
📍 SwiftKick Martial Arts, Rancho Bernardo

No martial arts experience required, so feel free to invite a friend!

Space is limited. Learn more and register here: https://swiftkickma.com/events/night-of-the-ninja

Put two kids in boxing gloves and suddenly the techniques they’ve been practicing have context.A target moves. Distance ...
10/17/2026

Put two kids in boxing gloves and suddenly the techniques they’ve been practicing have context.

A target moves. Distance changes. Your partner reacts. You have to keep your hands up while paying attention to what’s coming back at you.

We introduce partner work gradually, with structured drills that let students figure those things out without rushing the process.

It’s one of the parts of martial arts kids tend to love because they’re no longer just practicing a punch. They’re learning how and when to use it.

Learn more about our kids martial arts program: https://swiftkickma.com/youth-martial-arts-san-diego

Finding an activity that keeps your teen active AND excited to participate? That's a win for any parent.Regular exercise...
10/16/2026

Finding an activity that keeps your teen active AND excited to participate? That's a win for any parent.

Regular exercise is important during the teenage years, but finding something they actually enjoy can make all the difference.

At SwiftKick Martial Arts, teens get to move, learn, and challenge themselves through a combination of boxing, kicking, and grappling. Classes offer a healthy break from schoolwork and screens, along with opportunities to build friendships and work toward personal goals.

Whether your teen is naturally athletic or just starting to explore physical activities, there's room to learn and grow.

Interested in seeing if martial arts is right for your teen?

We'd love to welcome them for a FREE trial class!

Learn more about our teen martial arts program: https://swiftkickma.com/impact-teen-martial-arts-program-san-diego

We've got a Halloween adventure planned for the kids, and this one's going to be fun! 🌲🎃On Saturday, October 24, SwiftKi...
10/15/2026

We've got a Halloween adventure planned for the kids, and this one's going to be fun! 🌲🎃

On Saturday, October 24, SwiftKick Carlsbad is hosting Warriors of the Haunted Forest, an interactive escape room adventure with a martial arts twist.

Kids will team up to navigate a mysterious forest, solve puzzles, search for clues, and complete physical challenges as they try to escape before time runs out.

It's a great way to spend a Saturday afternoon with friends, especially for kids who love solving mysteries and figuring things out together.

Event Details:
📅 Saturday, October 24
⏰ 2:30 to 4:30 PM
👻 Ages 7+
🎟 $35 per participant
📍 SwiftKick Martial Arts, Carlsbad

We're looking forward to seeing what these young adventurers can do!

Space is limited. Reserve your child's spot here: https://swiftkickma.com/events

Halloween at SwiftKick isn’t just for the younger kids. 🎃We have events planned for our teens too, and honestly, some of...
10/13/2026

Halloween at SwiftKick isn’t just for the younger kids. 🎃

We have events planned for our teens too, and honestly, some of our favorite Halloween memories at the studio have come from this group.

It’s a chance to come in costume, bring a friend, hang out with everyone outside of class and just have fun together.

We’ll be sharing more about each event soon. In the meantime, you can see what we have coming up this October here:

https://swiftkickma.com/events

🎃 LAST CHANCE TO SIGN UP! FREE HALLOWEEN EVENT FOR KIDS IN RANCHO BERNARDO!Kick or Treat is coming to SwiftKick Martial ...
10/11/2026

🎃 LAST CHANCE TO SIGN UP! FREE HALLOWEEN EVENT FOR KIDS IN RANCHO BERNARDO!

Kick or Treat is coming to SwiftKick Martial Arts on Wednesday, October 14! 👻

We’re inviting kids ages 5–12 to join us for an afternoon of Halloween fun with:

🥋 Kicking & self-defense activities
🎃 A smashing pumpkin craft
⚔️ Ninja sword demonstration
🍬 Treats & Halloween fun

Costumes are encouraged, no martial arts experience is needed, and you don’t have to be a SwiftKick student to attend.

📅 Wednesday, October 14
⏰ 4:00–5:30 PM
👻 Ages 5–12
📍 SwiftKick Martial Arts — Rancho Bernardo
🎟️ FREE

Bring a friend and come have some Halloween fun with us!

Space is limited, so reserve your child’s spot here: https://swiftkickma.com/events/rancho-bernardo-kick-or-treat-event

Martial arts doesn’t stop when you hit the ground.Grappling teaches students how to work through exactly that situation....
10/10/2026

Martial arts doesn’t stop when you hit the ground.

Grappling teaches students how to work through exactly that situation. They learn positioning, escapes, defense and how to get themselves back to a better position when someone else has the advantage.

It also requires a different kind of thinking. You can’t rely on speed or strength alone. You have to understand where your body is, what your partner is doing and what options you have from there.

It’s one of the reasons our curriculum includes striking and grappling. We want students to understand martial arts from more than one position.

Learn more about kids martial arts at SwiftKick:

https://swiftkickma.com/impact-teen-martial-arts-program-san-diego

Address

16775 Bernardo Center Drive
San Diego, CA
92128

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 1pm

Telephone

+18583851600

Website

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