In Rhythms Yoga, in Clairemont neighborhood yoga studio. Try our yoga walls classes! We offer vinyasa/hatha, yin, and healthy back yoga walls class.
Yoga walls are a prop that allow you to dive deeper into your poses, they provide traction (space) for the spine to decompress and reverse the aging process. All level of students are welcome. Visit www.inrhythmsyoga.com to meet our teachers and see our schedule! In Rhythms Yoga schedule:
Tues., 5-6 pm, Vinyasa, Hatha flow, with Christi Iacono. Thurs., 5-6 pm, Healthy Back, Yoga Walls, with Chris
01/25/2020
Join this beautiful teacher, Amelia this morning (Saturday) at In Rhythms Yoga, for 9-10 am a mindful vinyasa; and again at 10:15-11:15 am, for healthy back yoga walls. If you can’t decide, please feel free to come to both. The classes do complement each other, for strength, flexibility, peace, restoration and to build knowledge for your personal practice.
🙏🏽✨ 🧘♂️
01/18/2020
Please join us at today, Sat. Jan. 18, 4-5 pm at In Rhythms Yoga, for Movement with Meaning, a special donation-based class to raise money for awareness of domestic and sexual violence. 💪🏼 We will move, breathe and support others in need of a voice and healing love. 💪🏼💞This is an all level class taught by Amelia Chang. Amelia is knowledgeable, loving and leads a mindful and wonderful class. The proceeds of this class will be donated to @ In Rhythms Yoga
01/14/2020
Please join us for a very special cause~Movement with Meaning, at In Rhythms Yoga, for a donation based class this Saturday, Jan. 18,4-5 pm, in order to raise money and awareness for domestic and sexual violence.
01/14/2020
Please join us at In Rhythms Yoga this Sat. Jan. 18, 4-5 pm for Movement with Meaning, a special donation-based class to raise money for awareness of domestic and sexual violence. 💪🏼 We will move, breathe and support others in need of a voice and healing love. 💪🏼💞This is an all level class taught by Amelia Chang. Amelia is knowledgeable, loving and leads a mindful and wonderful class. The proceeds of this class will be donated to @ In Rhythms Yoga
01/12/2020
Join Lisa at In Rhythms Yoga, for yin/restorative this morning, 9:15-10:30 am. Let-go and be. 💞🙏🏽🧘♂️
12/28/2019
Please join me for class this morning, at In Rhythms Yoga, 9-10 am, a mindful vinyasa. We will explore integrating kind and thoughtful movements throughout our practice.
12/15/2019
Join Lisa, 9:15-10:30 am, at In Rhythms Yoga, for restorative yoga class this morning (Sunday). Come to restore your body, mind and spirit.
11/10/2019
Join Lisa this morning, for Restorative Yoga, at 9:15-10:30 am, at In Rhythms Yoga, to still for moments, the fluctuations of the busy mind.
10/13/2019
Please join us for stillness this morning, at In Rhythms Yoga, 9:15-10:30 am, for a restorative class. Christiana will guide you. She is nurturing, kind and passionate. 🙏🏽
09/29/2019
Join Lisa this morning, at In Rhythms Yoga, for restorative yoga, 9:15-10:30 am. Practice being still and present within each pose.
09/28/2019
Join Lisa this morning at In Rhythms Yoga, 9-10 am vinyasa, and for healthy back yoga walls, 10:15-11:15 am. Lisa is knowledgeable, loving and full of positive energy. 💕Lisa, we are grateful for your guidance. 🙏🏽💫
09/21/2019
Join us for yoga this morning, 9-10 am, for a mindful vinyasa with me, Christi; and 10:15-11:15 am, Healthy Back Yoga Walls with Janet. 🙏🏽Find a moment of peace, and self-care. I archived some brilliant photos/artwork from my friend .nature Thank you for your artsy eye, expertise and kindness in taking these photos for the purpose of sharing yoga with more lovely friends. 🙏🏽💕
| Monday | 9am - 10:15am |
| Tuesday | 5pm - 6pm |
| Thursday | 5pm - 6pm |
| Saturday | 9am - 11:15am |
| Sunday | 9:15am - 10:30am |
