The Body Shop Body By Walker

As you know Fitness is my passion my Lifestyle my way of living everyday and I like to continue to f

Operating as usual


My m**o heath is my wealth ๐Ÿ’ฏ %

A Minnesota store employee worked in her socks after she 'automatically' took off her retro Air Jordans and gave them to a man who wore boxes on his feet 12/11/2022

You have my utmost respect. Qe all have materialthings we value way more than a human being who can always help rhy neighbor or someone indeed of kindness and help who can't always help themselves. God is testingus becausewenever know if it's him or his angel in desquise to see where are hearts are . You Ms. Thomas I know God wi bless you for your kindness, becausealot of peoplehave list thier soul to the deviland no longer give a s**t about anyone.

Peoplelet's be better and treat others the way we expectto be treated. Amen God Bless ๐Ÿ™Œ๐Ÿฟ๐Ÿ™๐Ÿฟ you Ms. Thomas field the unselfishness ๐ŸคŽ๐Ÿ™Œ๐Ÿฟ๐Ÿ™๐Ÿฟ๐Ÿ‘๐Ÿฟ๐Ÿ‘ˆ๐Ÿฟ

A Minnesota store employee worked in her socks after she 'automatically' took off her retro Air Jordans and gave them to a man who wore boxes on his feet A Minnesota store worker gave her retro Jordans to a man who didn't have shoes after she saw him digging in a trash can for boxes to put on his feet.


30 seconds are up back to work ๐Ÿ’ช๐Ÿฟ๐Ÿ‘ˆ๐Ÿฟ


Time waits for no one staying fit and living a good life and being a good human being it what's most important to me every single day .


Getting a good hard cardio and resistance steel / cable / plyometric / static hold workout to challenge the body to places unknown . If it doesn't challenge you it's definitely not going change you ?


Gun Control starts here 1st it prepares me to know when to use them at the eight time without others becoming casualties from these guns .


Move your body Move your body down down down then Jump Jump Jump


The power within keep building it .


Put the work in results will show no short cuts, no matter who you are or how much money you have. Make your true Wealth your Health .

Photos from The Body Shop Body By Walker's post 07/04/2019

Living by example for my clients who expect me to be better before I can lead them to the lifestyle I've been living for most of my life .

Photos from The Body Shop Body By Walker's post 06/19/2019

Me and the Punisher have business together producing pain he's an expert at it. Pain is just a weakness leaving the body .๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Photos from The Body Shop Body By Walker's post 03/16/2019

Fitness is a life style for life it can't ever be temporary.


Dip City is my music ๐ŸŽท that's got me moving Tri- Cepting ๐Ÿ’ช๐Ÿ‘ˆ


Do it because its important to know we prevent a lot of things that effects our body's.

The Doctors today I'd s business Comodity they required to treat you and if you set yourself up ๐Ÿ‘† for that monthly pill or medication its just a temporary fix but an expensive one.

So stop becoming codependent and addicted to medication and get up and start moving your ass. A body in motion stay in motion and helps your physical health and production of life. I'm just saying.


Building today for a better tomorrow of a healthy, pain free, doctorless life.


Row Row Row ๐Ÿšฃ your boat gently down the stream!!!


Someday you have carry a lot of burden on your shoulders so whst better way to be prepared. Life want get any easier. So you have to be prepared.

I carry not jut my worries on my shoulders but others.

Photos from The Body Shop Body By Walker's post 12/05/2018

It just some playground you have go play at every opportunity you get because the grown up in me makes feel good ๐Ÿ‘ like when I played on the playground as a kid.

Feeling like a kid as a grown up isn't bad either. ๐Ÿ˜†๐Ÿ’ช๐Ÿ‘ˆ


Working out for me is a lifestyle but I like the results I get when I push myself harder than my clients to get the finish results that make look like this outside the gym. No excuses necessary.


My playground you can come play too. I must warn you this is a beast mode playground not everyone is able to play. ๐Ÿ’ช๐Ÿ‘ˆ


Staying fit should never be work. It should be a necessity to control more of own life it controlling you and limiting you from doing what ๐Ÿ˜ฆ you want and like to do.


Gun Control I practice before I hit ๐Ÿ‘Š someone with them ๐Ÿ˜—

Photos from The Body Shop Body By Walker's post 07/23/2018

Breaking workout nothing taste ๐Ÿ˜ better first thing in the morning!!!


Another Steel Breakfast workout ๐Ÿ‘๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘ˆ


Crossing my T's and Dotting My Eyes B4 my breakfast steel meal workout this morning with mix some heavy ingredients in this breakfast recipe ๐Ÿ’ช๐Ÿ‘ˆ๐Ÿ‘Š๐Ÿคœ๐Ÿค›


The other side ๐Ÿ˜ when not jumping the phone booth to change into my workout clothes to change someone's life hahaha!!!


You guessed it? Its a Friday breakfast workout. What would you like to taste with your steel meal this morning. Heres a menu.

Biceps, Triceps, Shoulders, ๐Ÿ— - Quadriceps, Calves, Hamstring, lot to choose from whay are you having today? ๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘ˆ๐Ÿ‘๐Ÿ˜‰


Good food I'm filling myself up ๐Ÿ‘† with this morning mmmmm๐Ÿ’ช๐Ÿ‘ˆ

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Getting a good hard cardio and resistance steel / cable / plyometric / static hold workout to challenge the body to plac...





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