Previously a studio, now a page to share classes in the area Wednesdays at 11am
12/14/2022
Join us for a Saturday class!
https://calendly.com/lswwellness/saturday-yoga-in-the-yurt-1?month=2022-12&mibextid=Zxz2cZ
Following the 9am class will be a sound healing class starting at 10am, sign up for the sound healing class with the 2nd link below
https://calendly.com/lswwellness/sound-healing-yoga?fbclid=IwAR0HF1CTFLp6mMtH8zJIGnMKR5NzAj2Cbm20VGuW8HYBkv7Q5RHTIseCNVw&month=2022-12&mibextid=Zxz2cZ
11/14/2022
Join us this Wednesday in Jamul!
https://calendly.com/lswwellness/yoga-in-the-yurt?month=2022-11&fbclid=IwAR2bPqTNJyJonqPL_pfCjz8mTa-rFL-mAIBv6ePTi-4jBL9KHdQVmJIaO-4
11/01/2022
Happening again tomorrow!
Beginners welcome
Located in Jamul
https://calendly.com/lswwellness/yoga-in-the-yurt?month=2022-11
10/22/2022
If you missed last weeks class join us this coming Wednesday!
Class moves slowly and is very accessible to first timers
Located in Jamul
https://calendly.com/lswwellness/yoga-in-the-yurt?month=2022-10
10/13/2022
Bloom remains closed permanently..
But here is something local in JAMUL for you guys!
Sign up @ https://calendly.com/heidi-brockmyre/yoga-in-the-yurt
Hope yall had a good weekend! today is sunday, for all you party animals with hangovers and mamas with candy overloads, take some time to relax, eat healthy, give love and do yoga!!!!
Happy Halloween and full moon Bloomies! stay spooky 🎃🐍🕯
Today we talk about PRATYAHARA, the 5th limb of yoga. So what exactly is pratyahara?
This is a concept in yoga that a lot of us yogi's dont really talk about. It means "withdrawal of the senses" or in other words, self-control. In order to live a fulfilling life of your dreams, you have to have self-discipline. This means having control of, or being aware of what you allow in to your orbit, having time management and being content with what is being presented in your life.
Pratyahara is a never ending practice. As you grow as an individual, your habbits of self control strengthen. If youre still reading this, this is your sign to look at what parts of your life youd like to take charge of and make small changes/ new habbits to get there. maybe its simply starting your day with a glass of water. 💧
shoutout to for hosting our "yoga in the Garden" family class. This space is perfect for a lil getaway with the kids.
From butterfly garden, to turtle watching, to koi ponds and picnic pit stops, oh and did i mention free ice cream? yeah this place is a hidden gem. see you here on Wednesday!
Every Wednesday 10am w/ 🙏
TOMORROW: swing by and join us for Family Yoga in the garden with your loved ones! Our lovely Katie .yogi.mami, will be guiding us and our little ones through a fun and soothing experience.
This will be our last class in this space until further notice. See you there!
We launched our very first E-book 3 months ago and were so happy you guys are loving it!
“beginners guide to yoga". link in bio if you dont have your own copy yet, hop on the Yoga bandwagon!!!
