Manna's Martial Arts, Inc.

Smashed baked potatoes baked in muffins tin filled with sour cream, onion, bacon and cheddar🥔🧀🥓 So good and perfect as a side dish! I’ll send you the link for the recipe in your DM: 🇩🇰Comment “cheddar og bacon” for the Danish recipe 🇺🇸Comment “cheddar and bacon” for the English recipe You can also get the recipe in the link in my bio😍 #smashedpotatoes #filledpotatoes #aftensmad

A family in Sarasota, Florida, heard a noise at their front door and this what they found. 😲😅

Credit: Ed Werdell

It’s that time of year for yummy watermelons 🍉!!!

Let the spirit of adventure guide your journey, embrace the wild unknown. www.CafeMoto.com . . . #joshuatree #joshuatreenationalpark #campinglife #sandiegocoffee #cafemoto #cafemotocoffee #barriologan #campinggear

Saturday December 10th Manna’s Martial arts held a Gup Advancement and Black Belt Presentation, along with a Black belt exhibition.

The morning started off with black belts arriving at the rented facility and to our surprise the gymnasium/multi purpose room never opened. It was like a fine oiled machine, the black belts and assistants within 45 minutes had the event relocated to our home school. Thank you each for your amazing handling of this challenge. Even I got the chance to jump into one of our company sleighs (van) to make the final pickup of black belts to ready the test.

Thank you to the students, parents, grandparents and family friends for making the adjustments.

Tables were set, chairs placed and students inline the testing started with only a 15 minute delay. What an awesome group and family! More than 100 gup students tested, 9 new black belts presented, 2nd and 3rd degree ranks presented and 1st, 2nd, 3rd and 4th degree certification. An awesome black belt exhibition with weapons, forms, self defense and breaking.

As this holiday season kicks off, no greater gift can be presented that the gathering and performance of our family.

The heart felt warmth and family is this seasons greatest gift to me! Thank you each and all!!!
Grandmaster Manna, aka: “Sir”
Manna’s & TEMAS/Founding Master

Ps: please ad photos