Hillcrest Kettlebells

New Year, new Zoom class schedule! We rearranged the schedule a bit and added a Wednesday 6:45 am class. Online classes are available 6 days a week, 9 classes per week!

You only need two kettlebells to attend class. One bell you are comfortable lifting overhead and a heavier bell for swings and lower body strength exercises. Of course, if you have more bells, the more, the merrier!

If you would like to purchase bells, my three favorite brands are Kettlebell Kings], , and Kettlebells USA®]. Kettlebell Kings] and Kettlebells USA®] are having a sale, and has gotten many of its best-selling kettlebells back in stock.

DM me here on Instagram for more info, or feel free to email or text [email protected] 858-337-1870 with any questions.

We wish everyone a happy New Year filled with happiness, health, and meaningful connections! And lets swing some kettlebells 💪

There's a new kettlebell design coming out soon. Exciting because it's an evolution of the Valery kettlebells that we have. These have flat spots, but look smoother and more contoured. They have 2 sized bells. Again Valery had a smaller sized bell, too. The smaller kettlebell sport bells that we have only go up to 12 kg. This new bell will have the smaller size from 4 to 24 kg. The larger size will be from 16 to 34 kg. I've been looking for a 34 for a while. They're hard to find. The handle looks a little more square, so possibly good for 2 hand swings, too. Last thing, I think they're made in the USA. Here's the link,

Pro Kettlebell Hard to call it "working out"when it feels this good.

If you want a healthy heart, the more you exercise, the better!!

How Much Exercise Do You Need for Better Heart Health? The more you do, the better, but even mild exercise like walking produces benefits for cardiovascular health, a large new study found.

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Hillcrest Kettlebells at home on Zoom! Online classes available 6 days a week. 8 classes per week!

Email or text [email protected] 858-337-1870 for more info!! We just added a Tuesday 6:45 am class 💪💪

Thank you for designing my flyer!!