Yoga & fitness instructor with specialization in active aging and movement for healing and health
08/17/2026
This is where I’ll be next week!
4,500 paddlers, 25 nations, 170 teams, 25 dragon boats in rotation: the IBCPC France 2026 Festival will be the largest ever held.
Ready to experience it with us? 🌍
☀️
07/28/2026
Looking good Auntie Rita, celebrating 100 years
07/27/2026
I’ll be there!
More than 50 teams race Aug. 1 in Ridgefield to support Clark County's only all-survivor dragon boat team, the Catch-22 Ospreys. Free, family-friendly, all day. https://www.clarkcountytoday.com/people/paddle-for-life-roars-into-ridgefield-dragon-boat-racing-powers-local-breast-cancer-survivors-aug-1/
📷 Paddle for Life
07/15/2026
Read the invitation here
http://www.MaryJamesHealthFitness.online/summer-sunset-yoga
07/02/2026
The 90-Year-Old Gymnast With Perfect Joints Let me save you the time and money I wasted. Over the past 3 years, I've tried $180 Brooks running shoes, $220 custom orthotics, $95 memory foam sneakers, those ugly Sketchers my mom recommended, two different "orthopedic" brands, some $40 Amazon shoes with 5-star reviews, and finally, these barefoo...
06/09/2026
06/06/2026
This weekend I’m happy to participate and compete
