Hello, my name is Fritz. I am a strength and health coach. What will you allow me to help you with? Fritz Nugent is a professional human performance specialist.
His goal is to enable you to live a better life so you can help those in your life to do the same. He specializes in personal training, group training, and team strength and conditioning. He has extensive experience with track and field, Olympic Weightlifting, and Rugby. Schedule a session with Fritz today!
05/15/2022
I have the good fortune to coach some of the most badass female athletes on the planet.
This post is for Sierra ( ) who finished third in the PCT50 today, a 50-mile mostly single track out and back ultramarathon trail run through the PCT in San Diego county.
Sierra is in her mid-forties and remains a formidable endurance athlete.
Congratulations to Sabrina for her first two bar muscle-ups after an 8-minute lesson. When an athlete has plenty of pull-up power, all they need is a little technique. What a badass!!!
Saturday morning relearning to throw! Finally a big bowl.
02/04/2021
Finally got my hair did at barber shop in north park, and sporting a comfortable and well-fitting octopus baseball tree from ! This was a gift from the owner, nbd ;)
Thank you!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
