Health and Wellness is my Passion and I want to spread this knowledge all over the World!
06/07/2026
Baptism in the AM and Birthday Party in the PM for my little niece, Isabella!💕awwwwwww… 🥰
PS: this also led to the reunion of “THE ORIGINALS”…the original YMCA fitness family that welcomed me many moons ago (20?! 🤯) when I started teaching at the
06/07/2026
“Out and About” on a Saturday morning!
Meeting w/ my brothas to run at Crown Point (EVERY 1st Saturday Of the month!) Always a great time and a positive show of a HEALTHY brotherhood!! 🏃🏾♂️ 🏃🏾
06/04/2026
was a BLAST 💥 yesterday! Thank you & for hosting…and Happy Anniversary to y’all too! # # SiriusFitness werunsandiego
It’s ! BLING earned at the 2026 Rock 'n' Roll San Diego 5k & Half Marathon! 🏃🏾
05/31/2026
…and we are DONE! The San Diego Half Marathon is “in the books”!
My main takeaway? I had fun BUT…I need to train because I’m NOT ready for in November! 😢 Training begins In July! 🤯 🤦🏾♂️ 🏃🏾♂️
05/31/2026
Rock n Roll Weekend in San Diego!
Today was a case of our brothas showing up and showing out at the San Diego 5k and then the Unity run with and BGRSD! Today was a GOOD day!
05/28/2026
A note...
My students crack me up! 😂 😆 😝
05/24/2026
I absolutely LOVE doing race warmups!
05/24/2026
…and we are DONE! The 2026 Vista Strawberry Run… (kicking off the ) …is in the books! 🏃🏾♂️ 🍓
