SunChaser SUP

SunChaser SUP


Single & want to mingle??? Or need a Fun Date Night for your loved one and friends?? 💕🌅

Join us Saturday February 12th 4:00PM in Liberty Station starting off with pre-stretch land yoga with my girl SunChaser SUP at our home base with West Coast Paddle Board Rentals

Depart at 4:30PM to catch the Sunset
Followed by:
Hot Chocolate 🥤
Bonfire 🔥
S’mores 🍫


RSVP online at
Board Rentals Available or BYOboard

Dog and Kid Friendly 🐾
DM for more info or Questions!
Tomorrow Morning!! We can't wait for the Celebration.

9AM - Dog Adoption with Second Leash On Life
Land Yoga Pre-Paddle Stretch with SunChaser SUP
Purchase your Raffle Tickets and enter to WIN!

10AM - Group Paddle out all dressed up in BEST Holiday swag.

11:30AM - Calling Raffle Winners
(do not need to be present to WIN the big gifts)

Purchase online Raffle Tickets
book now, Santa Paddle, then purchase
This Sunday Join the Santa Paddle! 🎅🏼
Adopt a Dog from Second Leash On Life 🐶
Land Yoga with SunChaser SUP 🧘🏽
FUN Community Holiday Paddle! 🏄🏽‍♂️💦
Donate to WIN some awesome prizes 🎁
One week from today at the awesome Tower Beach Club on Mission Bay! A Musical Celebration to Benefit the Pioneer School

An art, yoga, and music benefit for the Pioneer Programs and their 3 schools in Ocean Beach!

Yoga with a live DJ & Sound Healing featuring Lauren Autenrieth & Nikki Rae Bose/ReUnify Yogaand

SUP Yoga SunChaser SUP

Kids Art ‘Creation Station’ with The Template

Interactive art mural with Michelefineart

DIY Tie dye t-shirts with Kevin Rudnick

Live music!

Shakedown String Band
Tim GuitarMan and Friends

Joe Marcinek of Joe Marcinek Band
Zebulon Bowles of Hot Buttered Rum

Also! An auction, circus & still much more fun all day & night!

Tickets are now available for ‘A Musical Celebration’ to benefit the Pioneer Programs at the school in Ocean Beach, CA on
Saturday, October 9, 2021!

10am to midnight at the Tower Beach Club on Mission Bay

10-11:30am Yoga Flow & a DJ with Lauren Autenrieth from Heart Space Yoga & Nikki Rae Bose from ReUnify Yoga

Savasana with sound healing featuring SoguMusic

12-1pm SUP yoga with Dana Mitchelll from SunChaser SUP

1pm on art, auction, kid zone, vendors & more to be announced!

Live music starts @ 4:20 and goes to midnight

Featuring ~

Shakedown String Band
Tim GuitarMan and Friends

Special Guests!

Joe Marcinek from Joe Marcinek Band
Zebulon Bowles from Hot Buttered Rum

Beyond Bridge

Sunset Full Moon SUP Social Paddle 🌕 💫 Join us with SunChaser SUP this SATURDAY!

Saturday March 27th
🌅 Sunset is at 7PM
Depart from De Anza Cove by 6:30PM

Paddle into Sunset, then take in the Full Moon followed by Bon Fire 🔥 refreshments 🥤 s’mores 🍫 music 🎵

Bring clothing layers and lighting if you have it!

$25 for SUP Rental also includes:
⭐️ Glow Sticks Lighting
⭐️ S’mores for Bonfire
⭐️ Specialty Cocktails

$10 if you BYO(board) 🙌🏼
And includes glow sticks, refreshments and fire snacks.

FREE if you just want to show up with your own board and no fun & yummy items!

Limited Space Available
Please TEXT, DM or EMAIL to reserve board rental and/or get lighting & treats if your bringing your own board!

[email protected]

Dogs and tiny humans are welcome
Highly suggest you’ve taken our private lesson with your dog prior to coming. Dog life jackets will be provided.

Please wear Mask while on land and stay 6ft apart. 😷

Stay wild Moon child 🤙🏼
We have chosen to Donate to The Animal Pad from proceeds we collected from our SUP DOGA YOGA EVENT we held last Sunday.

Thank you again to those who made it out for our first SUP Yoga event with your dog with SunChaser SUP to help us give back as well!

Kayla Mulford was my instructor on a night paddle during the bioluminescence bloom on Mission Bay and it was one of the coolest experiences I've had in awhile. Thanks SunChaser SUP for the memorable times.
This sunshine has me feeling all the solar feels ☀️ today! on this magical 🌮
Shoutout to ISLE Surf & SUP for supplying us with the most LEGIT boards this past Sunday!
A huge thank you to SunChaser SUP for the best SUP classes EVER!
Kinnie was such a great teacher! It was magical to do yoga out there in the elements, with the sun up above and the water below! Great class
Truly amazing page and great posts.

SunChaser SUP is a paddle yoga and pilates company. We offer daily SUP yoga classes, daily board re SunChaser SUP located on the sand at West Briarfield Drive.

SunChaser SUP is a paddle and yoga company. We offer daily SUP yoga and fitness classes around San Diego. We thrive on creating an experience our students will remember. Grab a friend and come chase the sun.

Operating as usual


Fright this way all my Witches & Warlocks!!

Join us for a Witchen Good Time! 👻🕷️
San Diego Witches & Warlocks Paddle + Dog Adoption with

Friday October 13th in Liberty Station
5:00PM - 8:00PM at SUP Pups

Dress up in your Witch or Warlock Costume and Paddle with SUP Pups and ! We are stoked to have The Animal Pad bring some adoptable pups too!

Meeting at and SUP Pups behind the Courtyard Marriott Hotel at 5PM and departing around 5:30PM. We plan to paddle out ending with bonfire :)

Don't have a SUP?! You can rent one!


Includes Rentals, Life Jackets, Snacks, Drinks, Bonfire, pup cups and on the water photos & videos!

Paddle Board Rental : $40
Paddle Board Rental with Dog : $45
Single Kayak Rental : $45
Tandem Kayak Rental : $75
Paddle Board Rental with TAP Alumni : $35
Paddle Board Rental for TAP Foster / Volunteer : $15
Attendance Only Ticket : $10
Bring your Own Equipment : $20

Additional Information

Kid and Dog Friendly, Life Vests required and available if needed.
Questions Please contact Samantha directly at 623-696-7008


Sunset SUP Yoga is the best.

Sundays at 6 pm
Wednesdays at 6 pm & SUP fitness at 6:30pm

Choose your Adventure !!


Our SIP & SUP Social is this Friday 6/23.
What a way to end the week.

We will launch from Bahia Point with a short paddle over to our favorite bar on the bay ( The Barefoot Bare & Grill ) Enjoy a beverage of choice while listening to live music. We will head back to shore just in time to catch the Seaworld Fireworks.

Reservation required


We are wiggin out over this weather. So join us ( with your best wig ) Friday 4/28 for our first SUP Social of the season.

We will paddle to Barefoot Bar n’ Grill, and then head back out to watch the Seaworld fireworks.

What to know before we paddle…
• Bahia Point is our launch location.
• Come in your favorite wig.
• Be ready to paddle at 6:15 pm.
• Dress warm and wear layers.
• Head lamps if you have them.


How do your surrender amidst the storm? As these cold winter days approach San Diego, we reach deep into our tool box and find stillness. We use this time to sit with what is. We let go of resistance to ride the ebb n flow.


Monday Movement: F L O W / Flow is a state of mind in which a person becomes fully immersed in an activity.

It's a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

We find our FLOW in every one of our SUP classes. A positive shift of energy and focus. The only way to feel it is to experience it yourself.


Happy New Year to all of our old friends and new. May we cross paths together on the water and create some fantastic memories. Cheese to Chasing the Sun in 2023


We have some big news coming your way. Checked out our IG storied tomorrow to find out what a big surprise is. . . Can you take a guess?


Come support our rescue! Tomorrow morning before the Santa Paddle !

Find your new family member 🐶❤️ Join our Dog Adoption Event in at 5th Annual Santa Paddle & Drive and meet

Adoptable Dolly!

Saturday, December 17th
9AM - 12PM
📍 SUP Pups
2592 Laning Rd.
San Diego, CA 92109
Liberty Station 🌴🎁

Free to Attend Dog Adoption
RSVP Online to Paddle or Donate!


Who’s coming to the Santa Paddle tomorrow ? We can’t wait to see you !

Photos from SunChaser SUP's post 11/30/2022

HO HO HO 🎅🏼 Hop on a Board for a Good Cause! ♥️🎁🐶

Join us for our 5th annual Santa Paddle & Drive + Dog Adoption!!

Saturday December 17th starting at 9AM with Adoptable Pups looking for their forever home from

You can help give back to the Pups in need! We are accepting donations of toys, blankets, leashes, collars and food!♥️

Enter into our Raffle where you could WIN some amazing prizes!!

Before we head out on the water will be doing a pre-stretch & Yoga on land 🧘🏽

Departing at 10AM from , Dress UP and SUP for our FUN community group paddle out!

Sign up online at
Rentals Available or join if you BYO board!

RSVP Online to attend & pre-purchase raffle tickets 🎟 | SUP Social Events

DM for more information or
📱 623-696-7008

Photos from SUP Pups's post 11/29/2022

It’s Back !!! The Santa Paddle tradition is here once again. Boards go fast so hurry up and sign up!


Tis’ the gift giving season. This year make it an adventure. Get fit outside with SunChaser SUP yoga and fitness. Message us for purchases.

Let’s float together.


✨Special Offer ✨

Bring your bestie to class. What better way to spend the day then on the water with us.

From NOW until the NEW Year { Buy one class or rental get the second one FREE }

Tag your bestie for class!

{ Reservation must be made for both parties }


Happy Monday Full Moon Monday:

Our next SUP Social is on Thursday 11/24 it’s our Gratitude Paddle.

Please join us for a leisurely paddle around Mission Bay. We will begin with some light stretches on shore led by Laurel. Then hit the water for some fresh air before you begin the festivities of your day.

Location: 1001 West Briarfield Drive ( we do NOT have a storefront )
Time: 9-10 am ( stretching begins 8:45 )
Cost: $20 for a board rental / BYO Board free

Sign up online Mindbody


Join us and our friends!

Save the Date! 🐕🏄💦
Dog Adoption + SUP Swap Meet Sunday, November 13th at

Come find your forever friend and buy, sell or trade - new or used ALL water sports equipment.

Meet Local Vendors
🔹 and MORE

Come hungry and grab a Hawaiian Plate from 🥘 🌺

LIVE Music with 🎵


Hey SunChasers’

Thanksgiving Day Paddle with SunChaser SUP.

Where: West Briarfield Drive
When: Thanksgiving Day 11/24
Time: 9 am - 10 am
Price: $20 paddle board rental / BYOBoard free

Reservation Required. Space is limited.


This right here. Moments like these truly set my soul on fire. I’m in love with what I do. This feeling can be described described with words only felt with the heart.

What lights you up? When was the last you felt the magical of gentle tugs at your heart strings?

“Along for the Ride” .

You light me up!


I was meant to roam. To walk barefoot. To explore the world. To discover who I am. To peel back all of those layers. I was meant roam. To be curious. To dive deep into the depths of the unknown. I was meant to live enveloped in nature. I am not lost I am just curious. Eager to for adventure. I was meant to roam.

New Chapter. New Adventure. Who’s in?


Hey. Hi. Hello. Happy Monday !

Go spread some love today. Be kind. That’s all. Sending love and from Jersey.


It's never too early to plan your weekend. Let's hit the water.
Our classes always begin with a land paddle lesson, no experience is needed to join any of our paddle classes.

Are you looking for a more personalized experience? We offer private paddle board lessons and private SUP Yoga classes. Call us today to schedule your next class with us.


We have a few mores spots for our Sunset Sip & SUP tomorrow night 6/3 at 6pm from Bahia Point. We will paddle over to Barefoot Bar and Grill to sip on something tastey, then paddle to watch the fireworks.

Free with your own board. $25 for a board rental. Reserve online or message me directly. Laurel Ann Smith Kayla Mulford


One of my favorite pictures. YUP that’s me ( no not upside down ) that’s me sitting and chatting in my zone.

This pic was taken two years before I took over I used to travel and teach trainings all over. This one brought me back to Jersey my stomping group. This is my BLISS!

These last two years has not been easy. I have lost a studio to call home more times than I would like. I have made transition after transition trying hard NOT to give up.
Always questioning if this was my path? Have a made@the right decision?!
You know what ? I didn’t give up, I just didn’t force anything. I sat back and let things flow and they did!

I have a yoga space in Barnegat Light that I can now call home for the summer!! More details to follow!


Join us tomorrow for our first Sunset SIP & SUP Social. We will launch from Bahia Point, then paddle over to the Barefoot Bar and Grill. We will SIP and be Social mingling with our SUP Community.

We will stay out and paddle around Mission Bay to watch the Sea World Fireworks light up the sky. By far the best seat in the house.

BYOBoard or Rent a board from us. We have just a few spots left so you don't want to miss out.

Message us for more details.


What this picture means to me

•COMMUNITY• These ladies have been my support system through this crazy rollercoaster we call life. Let’s be honest the last few years have been HARD to say the least. They are more than business partners they have become my family.

Why I chose to partner with Arbonne. I needed a vehicle to get me where I wanted to go. AKA a side hustle, extra mull ahhhhh. NOW it’s become my dream job! It’s beginning to replace the old with the new. I work remote. It’s effort based business model. I earn free trips AND I love teaching others about health / wellness.

The products. Let’s be real for a minute. I was never one who watched what I ate OR put on my body. N O W it’s all I care about. Skincare & Nutrition.

I was already an Entrepreneur so starting my own business with Arbonne felt right. Did I have the time NO. Did I knew what I was doing NO. But I knew I needed something more ( I teach yoga for the love of teaching ) not for the $$$

Of you are interested in learning more about the opportunity or the products reach out and let’s connect !


H E L L O April ~ This month is all about writing a brand NEW Chapter. I have a “ focus forward “ mindset. Constantly hitting snags in my business just reminds me I need to ! Let go of what was to focus on what is.

It’s time to rebuild to expand and create the life I want to live. I start today. I start now.

Today is a blank page and I am the author of my own story. Change the narrative. Start here. . . .


Repost :

Happy Friday! How are you adventuring today? Let me know ;)

How aware are you of your environment? Today, be a tourist within your own town!

Go discover new places, whether that’s a fun new place to dine or even a different path to walk upon. It’s so easy to get lost in the routines and paths we have set. Invite yourself to experience a new vibe in your own backyard!

Last week, we took a walk along the coast in — a path we’ve taken several times before. This time, however, we noticed something new. A Swing!! Hidden between the palms, floating over the cliff’s edge and out over the ocean! How could we have never noticed before?! Routine had taken over and auto-pilot was kicked on.

So, no matter where you call home, find something new in your space. Invite in a little change. Invite in a little awareness and curiosity. You never know what new adventures you might find along the way!


🌕 Let’s Paddle Out 🌝

Join us for a FULL Moon // Spring Equinox Paddle. We will paddle out for Sunset, stay for the FULL Moon then chill by a fire.

Come Join us. 3/19 at De Anza Cove. Arrive at 6:30pm paddle out with a Bonfire to follow.

Board rentals $25 and BYOBoard free.

Let’s Celebrate and Paddle Out!

DM for reservations.


Vacation Mode ON 📵 it’s been so refreshing to drop back on to this present moment. I feel like I’m constantly GO GO GO and this has been a beautiful reminder to hit pause and unplug.

We are celebrating nothing but love this weekend and I’m all about love these these.


Just out here living my best life and spreading some SUP ❤️ Love! 😘✌🏼

Want to work with me on the water this summer? We are Hiring at both locations.

Not certified to teach on the water ? Our next SUP Yoga training is happening in San Diego March 25-27. Message me for more details. It will be the best decision of your life.


Obstacles are just detours to head you in the right direction. If these are the feels on 2/2/22 I am better get ready for 2/22/22 ~ Damn I am feeling all the feels today.

Sending love to all of those feeling that high energy vibe today.

Throwback to a beautiful time on the road.


This weekend has been filled with so much Love within the SUP Community. The Paddle Race was amazing with over 600 paddlers. It was the first time was a vendor at such a large event. I met so many Amazing people.

That’s where I met this babe. After taking my class today she going to to our teacher training. Keep spreading the and keep chasing the sun!

Our next SUP training is March 25-27 in San Diego. We will have 2 more opportunities this summer in New Jersey to train with me and


Monday Mantra ~ I stand in my Power. My Leadership. My becoming.


We just want to say Hi. Hello. Greetings from San Diego 😙

Oh yay, we almost forgot! WE have two big announcements to make today.

✨Head over to to follow us on our adventures. You don’t want to miss this announcement.🙃

✨Head over to follow me there. I’m going Live this afternoon for that BIG announcement. Sooo much going on.

In a world where you can be anything. Be yourself!


Feelin all the feels this Friday. It’s a beautiful day to flow. The sound the water makes as it laps against the board. The birds in the background. It’s been awhile baby but I’m back!

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Videos (show all)

Feelin all the feels this Friday. It’s a beautiful day to flow.  The sound the water makes as it laps against the board....
Sunset feel different when experienced on the water.  We want to give a huge shout out to @paradiseboardcompany for lend...
Cruisin into September like… Where did summer go 🤦🏽‍♀️  Then we realized we are still chasing summer in San Diego!  #let...




4000 Fanuel Street
San Diego, CA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 5pm

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