Ritual Pilates

gratz equipped studio

Operating as usual

Photos from Ritual Pilates's post 10/31/2021

Edmonton, Alberta & Kuwait City, Kuwait bound!

Our next stop of The Block Party will be in cities Edmonton and Kuwait a

Main Stage: THE DOMINO EFFECT ON THE REFORMER with Carmen Lanteigne @alignedpilates and Noor Alamer @jadepilates.

As graduates of the prestigious program The Work ™ in 2017 with Jay Grimes, Sandy Shimoda, Karen Frischmann and the many excellent Vintage Pilates teachers, Carmen and Noor are passionate about the classical method of Joseph Pilates.

As a complementary duo, Carmen and Noor are the creative directors of a classical apprenticeship teacher training program supporting both the east and western world of Pilates. The Program ™ is an interpretation of the work passed on through Jay Grimes. Both Carmen and Noor believe the body is the greatest teaching tool to understand the work of Pilates.

If you are a Pilates enthusiast and love having fun, come explore how the “Domino Effect” can address questions and help you explore your reformer work.

Registration in the Bio!

Details about THE BLOCK PARTY DM any of our #blockpartycrew
@jaynepilates
@ritualpilates
@loveofmovement
@jadepilates
@joan
@alignedpilates
@pilates

Photos from Ritual Pilates's post 10/26/2021

Vancouver Island Bound!
.
.
.

Our next stop of The Block Party will be to Canada.

Stage B: WHY DO WE WIGGLE? with Carrie McDonell @loveofmovementpilates

Graduating in 2014 from the 400-Hour Teacher Training Program with Master Teacher-Trainer Noam Gagnon at @beyondpilates.ca Pilates in Vancouver BC, Carrie is a skilled teacher, enthusiastic practitioner, and attends conferences, workshops, and observes her mentors whenever she has the Carrie believes the method of Joseph Pilates can awaken the body and mind to carry us into our daily lives with the power to help us move efficiently and without injury.

If you are a Pilates enthusiast and love having fun, Carrie’s workshop addressing “why do we wiggle?” might be the antidote to help with your contrology.

Registration in the Details in Bio

about THE BLOCK PARTY DM any of our #blockpartycrew
@jaynepilates
@ritualpilates
@loveofmovementpilates
@jadepilates
@joanieblumstagram
@alignedpilates
@pilates.bom

OR email us at [email protected]

Next stop Alberta, Canada & Kuwait City, Kuwait. Stay tuned!

#pilates
#theblockpartycrew
#pilatescommunity
#pilateslovers
#classicalpilates
#virtualpilates
#travel
#party

10/16/2021

If you like to have fun, keen in learning new ideas, want to refresh your practice, and love to move THE BLOCK PARTY is where you want to be on Nov 13th + 14th

stay tuned for more details or visit www.alignedpilates.ca/the-block-party

#pilateslovers

If you like to have fun, keen in learning new ideas, want to refresh your practice, and love to move THE BLOCK PARTY is where you want to be on Nov 13th + 14th

stay tuned for more details or visit www.alignedpilates.ca/the-block-party

#pilateslovers

10/13/2021

Up Stretch Arch

have you ever used this one to help you w/ other extensions?!
i mean if you use half this much seat on the ladder barrel -pow 💥
or on the mat for swan?!

this system is so so complete - it has all we need, we just have to keep discovering✨
#pilates #reformerpilates
#ritualpilates

10/08/2021

The Mat Work

6 -week series starting next Saturday @ 8 am pst

join me!

link in bio~ book now~ mat work

#pilatesmat
#pilatescalifornia

The Mat Work

6 -week series starting next Saturday @ 8 am pst

join me!

link in bio~ book now~ mat work

#pilatesmat
#pilatescalifornia

10/05/2021

This is a 6- week online course. We’ll start at the beginning and you will end up a master of your own mat practice.

Great for beginners, if you want to freshen up your practice, or if you just love the mat work.

You will learn what the mat exercises are, how to use your entire center, and how to continuously challenge your own body.

sign up above☝🏻

This is a 6- week online course. We’ll start at the beginning and you will end up a master of your own mat practice.

Great for beginners, if you want to freshen up your practice, or if you just love the mat work.

You will learn what the mat exercises are, how to use your entire center, and how to continuously challenge your own body.

sign up above☝🏻

09/27/2021

Join Jayne O’Brien, Carmen Lanteigne and me for the Connecting with the System Contrology Workout. Each of us will teach a segment of the workout, which will feature the Contrology reformer, Cadillac, ped-o-pul and arm chair.
Follow along wherever you are or observe us in motion.

After the workout Balanced Body CEO Ken Endelman and Pilates Elder Jay Grimes will join us for Q&A.

Reserve your FREE spot here!

https://bit.ly/ConnectingWithTheSystem

Join Jayne O’Brien, Carmen Lanteigne and me for the Connecting with the System Contrology Workout. Each of us will teach a segment of the workout, which will feature the Contrology reformer, Cadillac, ped-o-pul and arm chair.
Follow along wherever you are or observe us in motion.

After the workout Balanced Body CEO Ken Endelman and Pilates Elder Jay Grimes will join us for Q&A.

Reserve your FREE spot here!

https://bit.ly/ConnectingWithTheSystem

Photos from Ritual Pilates's post 07/27/2021

these!
these prints of Joseph Pilates have been in storage for 3 years and now they finally have a home 💫
check out coordination lying flat, trying that tomorrow🧐

07/02/2021

r i t u a l pilates offers

• START YOUR PHYSICAL RITUAL•

this package is for you if you’re new to ritual and want a mix of virtual and in studio work. it can also be done 100% online.
it’s for you if your ready for self discovery, lasting change in your body, feeling fantastic ALL the time, + enjoying exercise.

link in bio for sign up details

r i t u a l pilates offers

• START YOUR PHYSICAL RITUAL•

this package is for you if you’re new to ritual and want a mix of virtual and in studio work. it can also be done 100% online.
it’s for you if your ready for self discovery, lasting change in your body, feeling fantastic ALL the time, + enjoying exercise.

link in bio for sign up details

06/05/2021

Whoa!
mid setting up this @contrology.bb reformer and cadillac and i had to ask my husband for some alone time w/ these springs. just had to jump on for a sec and feel👌🏻
you guys,what a treat, what a challenge. i’m so ready for all the discovery ✨
#ritualpilates #contrologyreformer #contrologybb

05/13/2021

togetherness 🥸 rose the cat is mia and i don’t blame her
•productivity sure looks different for me these days but it’s all still getting done and i’m really grateful. overwhelmed + grateful
•this month’s newsletter is about to roll out and this month’s client feature’s story gave me goosebumps ✨ you can’t miss it 🙌🏻🙌🏻
•keep on! ❤️

togetherness 🥸 rose the cat is mia and i don’t blame her
•productivity sure looks different for me these days but it’s all still getting done and i’m really grateful. overwhelmed + grateful
•this month’s newsletter is about to roll out and this month’s client feature’s story gave me goosebumps ✨ you can’t miss it 🙌🏻🙌🏻
•keep on! ❤️

05/07/2021

happy friday friends🤸🏻‍♂️

• it’s been an interesting week of dipping my toe back into the outside world, anyone else? i’m kind of feeling ho-hum about it. i think we’re all in this middle place. the good news is that i’m extra in tune w/ what feels right.
•taking + teaching online feels ✨✨more than ever. if you’re a fan too, you can be sure my community classes on M + W will always be there for you 👊🏻
• Aaaannnnnd!!! I am eagerly awaiting the arrival of my #contrologybb cadillac, reformer, + mat at the of the month🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️

#contrologybb #ritualcontrology

happy friday friends🤸🏻‍♂️

• it’s been an interesting week of dipping my toe back into the outside world, anyone else? i’m kind of feeling ho-hum about it. i think we’re all in this middle place. the good news is that i’m extra in tune w/ what feels right.
•taking + teaching online feels ✨✨more than ever. if you’re a fan too, you can be sure my community classes on M + W will always be there for you 👊🏻
• Aaaannnnnd!!! I am eagerly awaiting the arrival of my #contrologybb cadillac, reformer, + mat at the of the month🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️

#contrologybb #ritualcontrology

04/06/2021

Pebbles Pilates + Ritual Pilates
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
Join Helena and me for a live chat this Wednesday 10am pst.
Helena, the founder of Pebbles, is a dynamic entrepreneur based in Stockholm. I’m proud to be chosen as this month’s Role Model for Movement. Helena has gathered a lovely community of women together to share their journey as teachers of this method.
#ritualpilatessandiego

Pebbles Pilates + Ritual Pilates
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
Join Helena and me for a live chat this Wednesday 10am pst.
Helena, the founder of Pebbles, is a dynamic entrepreneur based in Stockholm. I’m proud to be chosen as this month’s Role Model for Movement. Helena has gathered a lovely community of women together to share their journey as teachers of this method.
#ritualpilatessandiego

03/30/2021

Instructor Community Class• 4/5 1pst

This is for you if

•you’re a pilates instructor -all backgrounds welcome
•you like building community -connect w/ instructors from all over
•want corrections just for you
• want to move a lot
• discuss concepts that will fuel your whole week of teaching

#expertritual #ritualpilates

Instructor Community Class• 4/5 1pst

This is for you if

•you’re a pilates instructor -all backgrounds welcome
•you like building community -connect w/ instructors from all over
•want corrections just for you
• want to move a lot
• discuss concepts that will fuel your whole week of teaching

#expertritual #ritualpilates

03/24/2021

day 24!
leg pull front + back. “Open those hips, Nicole!!!” is what i tell myself. this last week is always the best. let’s Enjoy❤️

thank you @jaynepilates for your amazing guidance this morning✨✨✨✨
#marchmatness2021
#ritualpilates

03/18/2021

day 18 of doing the mat every day✨
i know that some day, some how, my upper back will twist😎

thank you for all the #marchmatness2021 inspo my friends🙏🏻

03/14/2021

•double leg kick•

i’ve just recently made a really good connection for this one. you know the part in swan on the ladder barrel where you stretch out and then into the upper back bend? i love that push into the bar from my hips and i feel a huge scoop and then that delicate bend of upper back as you lift, lift, lift. hmmm, hmmm.
happy sunday, friends

day 14 of The Mat #marchmatness #matpilatesclass

03/12/2021

happy friday✨

it’s almost the 15th + The Physical Ritual Newsletter will roll out soon.

•2 new offerings
•giveaways and a discount
•new client feature and why jackknife is her favorite exercise (gah!)
•what i value most in teaching + learning
•ALSO! I always include a small business or fellow entrepreneur to feature. this month’s could get you to plastic-free kitchen🙌🏻

sign up available via my site

happy friday✨

it’s almost the 15th + The Physical Ritual Newsletter will roll out soon.

•2 new offerings
•giveaways and a discount
•new client feature and why jackknife is her favorite exercise (gah!)
•what i value most in teaching + learning
•ALSO! I always include a small business or fellow entrepreneur to feature. this month’s could get you to plastic-free kitchen🙌🏻

sign up available via my site

02/12/2021

client of the month feature✨ meet dan

doesn’t he do his hundred like he means it? read his full interview in this month’s newsletter. he shares his favorite exercise, least favorite exercise, what’s in his home studio, and why he does Pilates.

✨dan started his online work in 2017 when he retired to Western Pennsylvania

#pilatescommunity❤️
#ritualpilatesnewsletter

01/28/2021

new studio mirrors!!

fi’s happy dance says it all❤️

it’s feeling so so ready for ya’ll ✨✨

01/21/2021

I’m so enjoying ALL of this light✨ Not only from these lovely new doors, but i’m still feeling so sparkly from yesterday. my spirit feels it.

✨fiona and i wore our pearls for the inauguration (thanks for the extra girl power @jenniferderyphoto )

✨my eyes teared up for gaga and i just balled during @amandascgorman amazing reading.
✨and then to dance the night away ! i am in love w/ black puma and dave grohl’s still got it, doesn’t he?!

12/24/2020

happy holidays you guys! ❤️🌲 we’re going to keep taking it one day at a time over here. let it be luxurious ✨

12/07/2020

open studio class today at 3pm pst.

sign available in profile

•discover more about your body, about yourself, about the method
•MOVE
•build independence

#pilatesclass

12/02/2020

pilates push-ups

find the up🔺all the time! ✨✨

i’m working on getting to 20 w/o feeling my arms. just for fun😆

11/25/2020

Tomorrow 7 pst am live mat class✨ I am honored to have @pebblespilates as my cohost.

move w/ us + start the day right ❤️

11/02/2020

“change is never easy, but always possible.” Barack Obama

this is a big week, yeah? keep moving friends, it makes ALL the difference 👊🏻
•I have 2 online group classes on Mondays, get your pilates in!

•3 pst open studio
•4-4:45 master your mat

•sign up via ritualpilates.com

see you soon

10/28/2020

oh @vintagepilates, how you’ve changed everything!! Happy Birthday to you✨

and thank you to this amazing cohort, you continue to inspire me❤️
@elspilatels @embodiment.rocks @noamgagnon @fernandosadir_pilates @emanuelaboro @elenabartley @bodyworkandpilates @poppilatesss @lesley.logan @jcvitalitymethod

#vintagepilates

10/16/2020

A little something for your sit.

who’s sitting a lot🙋🏻‍♀️ i so long to push and pull the bodies in front of me and maybe sneak in a few exercises for me. right?

as you can see, i do this FIRST thing, it’s as important as ☕️

•i’ve learned that if i take a minute and set up my sitting and take breaks, everything will be ok 🤓
1. press your feet and anchor your seat (the same way you’d sit on your wunda)
2. your palm is evenly waited- esp that pinky—>lats—>waist—>oh hello seat!
2. keep the ring parallel to the floor the entire time. so check yourself
3. only squeeze enough to feel width in your chest: open, tall, +lift.
4. continue to work the width of your elbows just like you would in shaving.

i hope this helps + happy Friday ❤️

10/06/2020

mat homework/challenge

•start w/ a little SI warm up=roll back + then use your arms to pull you up. notice that good drop in of your center✨
•and then add rolling to your series of 🖐🏻
•so tough! and so rewarding when you can really smooth it out. #2waystretch

09/14/2020

✌🏻 ritual classes tomorrow

🎼monday, monday 🎼

•open studio class✨3pm

•aaaand i had a request for a 4pm mat class 🤸🏻‍♂️why not?! 45 min, get it in + start your week right
✨message me w/ questions

09/04/2020

happy friday 🎈

a sweet reminder from my fi girl: never take yourself too seriously and always enjoy your pilates 🍹

08/29/2020

instructors!

i have an open studio class just for you. starting this monday at 3pm CA time. after school 🤓
✨ you’ve heard me rave and praise these classes to the moon and back right?
✨you get to do you but w/ an extra set of eyes on your body 👀
✨ working in this way offers you sooooo much.
✨more moving =more learning

https://schedulewithritual.as.me/?appointmentType=11299282

08/21/2020

happy friday!

friday is my day off teaching pilates and my day for some serious taking pilates.
today i wanted to work on:
•spine corrector
•graduating to biiiiig leg springs
•one-armed swan (@leahdwin)
•standing arm series

and i did! because i only take open studio style classes. my private sessions have always worked this way and i was hooked immediately. but isn’t it so nice to see some extra familiar faces and in an online class setting? ❤️thank you @westwood_pilates for making friday’s work so inspiring and connecting us all.

08/19/2020

it’s hot☀️ i just drank 10 big glasses of water after today’s reformer.

✨some things keeping me going today: this magic circle exercise 💪🏻seeing #obama tonight (miss him so!), and the fact that fiona got up on her board this morning🏄‍♀️

✨keep discovering, keep wringing it alllllll out!

08/18/2020

fiona is at surf camp so i get to be here extra❤️ try this on your next zoom break

Videos (show all)

Location

Telephone

Website

ritualpilates.com

Address


San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 6pm
Wednesday 9am - 5pm
Thursday 8am - 6pm
Friday 9am - 3am
Saturday 9am - 5pm
Other Pilates Studios in San Diego (show all)
San Diego PT San Diego PT
10433 Friars Rd Suite A
San Diego, 92120

San Diego Physical Therapy (SDPT) is a one-of-a-kind PT clinic that takes a comprehensive, whole body approach to patient care.

Club Pilates Club Pilates
9460 Mira Mesa Blvd, Unit P
San Diego, 92126

Offers group reformer classes with Pilates apparatus. Exceptional pilates training by a ceritfied staff at a reasonable price.

Twerk and Tone Twerk and Tone
San Diego, 92110

Twerk and Tone inspires you to become the happiest, healthiest version of YOU! It's where fitness meets FUN! Because when you love your workout, it shows!

Club Pilates Club Pilates
2760 5th Ave, Suite 110
San Diego, 92103

At Club Pilates Bankers Hill, we specialize in reformer pilates classes at a price that you can afford! http://www.clubpilates.com/bankershill/

Studio Reform Pilates Studio Reform Pilates
1040 University Ave Unit B209B
San Diego, 92103

We are a group reformer Pilates studio located in the HUB in Hillcrest. We are a small studio with big heart! Come get some Pilates love!

SDSM Pilates Wellness SDSM Pilates Wellness
4010 Sorrento Valley Rd, Suite 300
San Diego, 92121

The highly qualified clinicians and beautifully appointed studio at SDSM Pilates Wellness allow us to offer an outstanding Pilates experience. We have private instruction and small group classes, as well as Pilates physical therapy and rehab Pilates.

The Blonde Animal Ambassador The Blonde Animal Ambassador
San Diego

Blog. Brand. Lifestyle. Yorkies. Animal-centric. Pilates, fitness, fashion, travel, and the betterment of our planet.

Pilates by the Bay Pilates by the Bay
2590 Truxtun Rd Ste 105
San Diego, 92106

A fitness and wellness Pilates studio that is personable, friendly, certified and located in Liberty Station, NTC, Point Loma, San Diego.

Zoom Fitness and Pilates Studio Zoom Fitness and Pilates Studio
4805 Mercury Street Suite J
San Diego, 92111

one-on-one and small group training for: Pilates personal training Z Health yoga nutrition pain relief performance enhancement

BASI Pilates Academy & Studio, San Diego BASI Pilates Academy & Studio, San Diego
423 University Avenue
San Diego, 92103

BASI Pilates has been a top-tier institution for global Pilates education for over 30 years. [Your Studio Name] is a part of a network that extends to over 30 countries and encompasses thousands of graduates, instructors, and industry leaders.

Club Pilates Club Pilates
3959 30th Street, Suite 101
San Diego, 92104

Group Reformer Pilates Training for everyone! All levels and affordable, fun pilates training now coming to North Park

Pilates of San Diego Pilates of San Diego
450 10th Ave #125
San Diego, 92101