Mission Valley YMCA

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Mission Valley YMCA The Y: We're for youth development, healthy living and social responsibility. https://www.ymcasd.org
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Spooky vibes have arrived at the Mission Valley Y🎃👻
10/16/2026

Spooky vibes have arrived at the Mission Valley Y🎃👻

10/07/2026

October is Breast Cancer Awareness Month!! 💕💕 Join us in Wearing Pink on Wednesdays!!

Our Membership & Fitness Summit brought together Member Services Representatives and Fitness Coaches for a day of recogn...
10/05/2026

Our Membership & Fitness Summit brought together Member Services Representatives and Fitness Coaches for a day of recognition & learning in partnership with the Disney Institute.

Shout out to our two Mission Valley Staff of the Year recipients! Well deserved recognition for the heart, energy, and impact they bring to our branch every day!!!🏆💙

🎉 90 years young! 🎂💙Today we celebrated one of our amazing members,Dixie as she marked her 90th birthday… with a PT sess...
09/25/2026

🎉 90 years young! 🎂💙

Today we celebrated one of our amazing members,
Dixie as she marked her 90th birthday… with a PT session! 💪✨

We’re so grateful to have her as part of our Y family. Happy 90th Birthday, Dixie! Here’s to many more years of strength, movement, and joy! 🥳

09/11/2026

Welcoming Week Sept. 10-19th
We welcome and appreciate all cultures at the Y! Be sure to grab a cookbook, take a photo with our backdrop, or share some of your culture with staff 🎉

This Labor Day, we’re grateful for every person and every story that makes our Y stronger.Whether you’re here to move yo...
09/04/2026

This Labor Day, we’re grateful for every person and every story that makes our Y stronger.

Whether you’re here to move your body, meet new friends, or simply take a breath, you BELONG at the Y.

Our YMCA locations will be open during special hours on Monday, September 7, 2026 from 7a-1p. We will return to our regular hours of operation on Tuesday, September 8, 2026.

09/04/2026

Exciting news! 🎉 You now have TWO more chances to get your GRAVITY workout in each week! 💪

Join us Monday + Wednesday nights from 6–6:45 PM for a full-body workout designed to build strength, improve mobility and keep you moving.

09/02/2026

10/10 Mission Valley YMCA is where it’s at! What are you waiting for JOIN TODAY! 🎉🎉 Link in Bio

09/01/2026

What if your teen could draft real legislation, argue a court case, or run for Youth Governor? 🏛️

YMCA Youth and Government is coming to the Mission Valley Y and we want YOUR teen in the room.

This is not just a club. It is a full civic experience where high school students step into real government roles, debate real issues, build real friendships, and even travel to Sacramento to put it all into action.

Important Dates and Information:

- Parent Information Session: Tuesday, September 1 and September 8 at 6:00pm
- Weekly Meetings: Tuesdays, 6:00-7:00pm, starting September 15

REGISTRATION CLOSES FRIDAY, SEPTEMBER 18, 2026.

For more information, please reach out to Nicolas Galarreta-O’Connor, [email protected] | 858-292-9622 ext. 3267.

ymcasd.org/youth-government

POV: you found a place where getting stronger, making friends, and being part of your community are all part of the rout...
08/19/2026

POV: you found a place where getting stronger, making friends, and being part of your community are all part of the routine.

It’s chic to be a Y girl. Join the Mission Valley YMCA TODAY!

Address

5505 Friars Road
San Diego, CA
92110

Opening Hours

Monday 4:30am - 10:30pm
Tuesday 4:30am - 10:30pm
Wednesday 4:30am - 10:30pm
Thursday 4:30am - 10:30pm
Friday 4:30am - 10pm
Saturday 6am - 8pm
Sunday 6:30am - 7pm

Telephone

(619) 298-3576

Website

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