Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *
9Round Fitness is a gym that offers a kickboxing themed fitness program in San Diego, CA, Kearny Mesa-Mercury St. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. Weβre here to help you work toward your weight loss goals and get stronger mentally and physically.
Operating as usual
BrknHalo & Mark on the thai pads ππ½
#9round #kickboxing #sandiegofitness #trainerdrill #thaipads
ππ½ππ½ππ½
#9round #kickboxing #jumprope
Whoβs comin for their 30 minute sweat therapy πͺπ½πͺπ½
#9round #kickboxing #sandiegofitness #circuittraining #hiitworkout
Bulldog on the mitts ππ½ππ½
#9round #kickboxing #sandiegofitness #circuittraining #hiitworkout
Best 30 minutes of the day ππ½πͺπ½
#9round #kickboxing #sandiegofitness
Shout out to Lagertha on winning last weekβs #CHOW ππ½ππ½ππ½
#9round #kickboxing #challenge #winnerwinner #sandiegofitness
Shout out to Melissa on 200 sessions!! π₯π₯π₯
#9round #kickboxing #sandiegofitness #milestone #circuittraining #hiitworkout
Posted @withregram β’ @9roundofficial #9RoundNation, we saw you CRUSH the Spring Break You Burpee Challenge last week....but there's another challenge just around the corner.π Any guesses on what's coming to your local 9Round soon?!
#FitnessChallenge #Workout #9Round #Kickboxing #KickboxingFitness #Challenge
This #CHOW is a TOTAL. BODY. BLASTER. π₯΅ You've got this, 9Rounders. πͺ Don't forget to come back and let us know how many reps you got during this 3-minute round!
#Kickboxing #FitnessChallenge #Workout #AMRAP #Kick #Punch #Combo #SquatJump
Just over here crushin their workouts ππ½
#9round #kickboxing #sandiegofitness #circuittraining #hiitworkout
Shout out to Gooch on his first time as the #CHOW winner ππ½ππ½ππ½
#9round #kickboxing #challengeoftheweek #winnerwinner #robswanson #parksnrec
π¨ ATTN: The gym will only be open 8am - 1pm THIS Friday, April 15th. We will be closed in the evening and back to normal hours on Saturday! πͺπ½
A day late, but HAPPY BIRTHDAY @jbonifa91 πππ Love that you came in for a birthday workout with us! π₯³πͺπ½
#9round #kickboxing #birthdayburpees #sandiegofitness #circuittraining #hiitworkout
Posted @withregram β’ @9roundofficial We all miss a day now and then...so if you missed your Monday workout, it's time to tackle Tuesday! π₯ When you're finished, drop your favorite round of the day below. β¬οΈ
#Kickboxing #Workout #Goals #Focus
Happy Monday 9Rounders!! Letβs start the week strong πͺπ½
#9round #kickboxing #sandiegofitness #circuittraining #hiitworkout #9roundkearnymesa
It's time to KICK off your week and see if you can top the leaderboard for this week's #CHOW! π
#Kickboxing #FitnessChallenge #Workout #AMRAP #Kicks #FrontKick
Congrats to the newly weds!!! Our very own trainer, Crusher, got married last weekend and we are so happy for her! Of course, she had to put her HUSBAND through a killer workout! π€ͺπ
Friday morning crew gettin it in πͺπ½
#9round #kickboxing #circuittraining #hiitworkout #sandiegofitness #9roundkearnymesa
Welcome our two newest members, Patty Cake & SurfnCurt π€©β₯οΈ
#9round #kickboxing #sandiegofitness #circuittraining #9roundkearnymesa
Fun little shuffle drill π
#9round #kickboxing #sandiegofitness #circuittraining
Tashaloha & Butcher on the thai pads ππ½ππ½ππ½
@tashaloha__
#9round #kickboxing #fitness #trainerdrill #thaipads
Best 30 minutes of the day! πͺπ½
#9round #kickboxing #sandiegofitness #circuittraining #hiitworkout #bestworkout
Spring Break You Burpees are back! π This amped-up burpee is a TOTAL BODY BLASTER. Youβll be crushing this extra-special exercise for an entire round next week, so get ready because it's coming SOON! π
#Kickboxing #Burpee #SpringBreakYouBurpee #FitnessChallenge #Fitness #ComingSoon #BurpeeChallenge
Get ready to elevate your heart rate β€οΈ with this #CHOW! Once you've CRUSHED it, don't forget to come back and let us know what you got!
#Kickboxing #FitnessChallenge #Workout #AMRAP #BoxJumps #PunchItOut
Shout out to Crush on hitting 50 sessions!! ππ½ππ½ππ½
#9round #kickboxing #sandiegofitness #circuittraining #earned #milestone
Happy Friday and Happy Birthday to Hula Girl!!! @alohasakura πΊπ₯³
#9round #kickboxing #sandiegofitness
π¨ New Check-in procedure π¨
CombatBuny & De Lion on the thai pads πͺπ½ππ½ππ½
#9round #kickboxing #sandiegofitness #thaipads #trainerdrill #9roundkearnymesa
Butcher & Headband on the mitts ππ½ππ½ππ½
#9round #kickboxing #sandiegofitness #mittwork #9roundkearnymesa
Headband dishin out a killer group drill π₯π₯π₯
#9round #kickboxing #sandiegofitness #circuittraining #hiitworkout
CombatBuny & Brknhalo on the thai pads ππ½ππ½ππ½
#9round #kickboxing #sandiegofitness #trainerdrill #thaipads
Get iiiiittt LO$ ππ½ππ½ππ½
#slowmo #9round #kickboxing #medicineball ##circuittraining
When your twin sister comes in for a killer workout!! Can you guess who is our trainer, Crusher?! π―ββοΈπͺπ½
#9round #kickboxing #sandiegofitness #twins #workoutbuddy #circuittraining #hiitworkout #9roundkearnymesa
Get ready to sweat for this week's #CHOW! You'll be crushing it at Round 2 with a combination of kettlebell swings and high planks jacks. Don't forget to come back and let us know what you got!
#Kickboxing #FitnessChallenge #Workout #AMRAP #Planks #Kettlebell
9Round Fitness is a gym that offers a kickboxing themed fitness program in San Diego, CA, Kearny Mesa-Mercury St. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. Weβre here to help you work toward your weight loss goals and get stronger mentally and physically.
Monday | 8am - 1pm |
3pm - 8pm | |
Tuesday | 6am - 1pm |
3pm - 8pm | |
Wednesday | 8am - 1pm |
3pm - 8pm | |
Thursday | 6am - 1pm |
3pm - 8pm | |
Friday | 8am - 1pm |
3pm - 6:30pm | |
Saturday | 8am - 12pm |
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