9Round Fitness

9Round Fitness

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Saturday Workout complete!!
My daughter made me do my workout today after a long day of work even though I did not want to do it! She said can we do your workout mom?!
My 9round work out partner!
Chow 211! Workout complete!! I really didn’t feel like working out today after a long day at work but I did it!!
Sunday Funday!
My fitness tracker stopped half way through but I’m dripping sweat after that 9 round at home workout!
Done and done ✅!
Thanks 9round Kearny Mesa!! I am going to win this June Bingo!
Probably the best 30 minute workout I've ever done! You get a little bit of everything all in a short amount of time. Plus the trainers are super supportive, make it worth your time and always remember your name when you come in!!
Happy birthday Fred!
Did my free workout yesterday with “Lunatic” and I am feeling it this morning! Signed up for the 8 week Summer Slimdown. Can’t wait to get back in there on Tuesday!
Hey everyone! Enjoy an awesome discount right up the street. We are open 10-7 Monday-Friday and 11-4 on Saturday

Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *

9Round Fitness is a gym that offers a kickboxing themed fitness program in San Diego, CA, Kearny Mesa-Mercury St. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

Operating as usual

11/05/2021

How we feel about Fridays and 9Round workouts!! 🤪🙌🏽

#9round #kickboxing #studio #sandiegofitness #friyay

How we feel about Fridays and 9Round workouts!! 🤪🙌🏽

#9round #kickboxing #studio #sandiegofitness #friyay

11/05/2021

Pad work with Slayer 🔥

#9round #kickboxing #sandiegofitness #trainerdrill

11/04/2021

Happy Wednesday 💪🏽🙌🏽🔥

#9round #kickboxing #sandiegofitness

11/03/2021

After crushing your 9Round workout, we want to hear you make some noise! How many rings did you give your trainers for today’s workout? 🔔 🔨 🔨🔨

1 Ring: GOOD WORKOUT
2 Rings: GREAT WORKOUT
3 Rings: KILLER WORKOUT

#kickboxing #workout #fitness #trainerappreciationweek #postworkout

After crushing your 9Round workout, we want to hear you make some noise! How many rings did you give your trainers for today’s workout? 🔔 🔨 🔨🔨

1 Ring: GOOD WORKOUT
2 Rings: GREAT WORKOUT
3 Rings: KILLER WORKOUT

#kickboxing #workout #fitness #trainerappreciationweek #postworkout

Photos from 9Round Fitness's post 11/03/2021

Tuesday shenanigans 💪🏽🙌🏽

#9round #kickboxing #studio #sandiegofitness

11/02/2021

🚨Trainer Intro Tuesday 🚨

Meet Jean!
Fighter Name: FlowNynja
Favorite Round: 4 or 6
Favorite Exercise: Push-ups
Fun Fact: “I enjoy astrology and play with a lot of fire”

Check out his fire dancing 👉🏽 @flownynja 🔥

#9round #kickboxing #studio #trainer #sandiegofitness

🚨Trainer Intro Tuesday 🚨

Meet Jean!
Fighter Name: FlowNynja
Favorite Round: 4 or 6
Favorite Exercise: Push-ups
Fun Fact: “I enjoy astrology and play with a lot of fire”

Check out his fire dancing 👉🏽 @flownynja 🔥

#9round #kickboxing #studio #trainer #sandiegofitness

11/02/2021

Never miss a Monday, especially after all that Halloween candy! 🤪

#9round #kickboxing #studio #sandiegofitness #mondaymotivation

11/01/2021

Pad work with #batman 🤪
@fey_king @crisp.laura

11/01/2021

This week's #CHOW is at Round 8! Don't forget to come back and let us know how you did in the comments below!

#FitnessChallenge #Kickboxing #Fitness #Workout #amrap

10/31/2021

👻 Instead of ghosting, these Ghouls showed up, CRUSHED their workouts, and earned the most PULSE Points. That’s right, we have our PULSE Challenge winners! Ghouls earned 7570 PULSE points and Goblins 5944 🥊

Congratulations to these hardworking Ghouls! Show these 9Rounders some ❤️!

#Kickboxing #PULSEPoints #PULSEChallenge #FitnessChallenge #Halloween #Ghouls #Goblins

👻 Instead of ghosting, these Ghouls showed up, CRUSHED their workouts, and earned the most PULSE Points. That’s right, we have our PULSE Challenge winners! Ghouls earned 7570 PULSE points and Goblins 5944 🥊

Congratulations to these hardworking Ghouls! Show these 9Rounders some ❤️!

#Kickboxing #PULSEPoints #PULSEChallenge #FitnessChallenge #Halloween #Ghouls #Goblins

10/30/2021

Happy Hallo-weekend! It’s time to get a little spooky and a little sweaty. There’s a frightful, wicked workout full of petrifying punches waiting for you at the studio!

Don’t forget to rock your costumes to today’s workout!

#Kickboxing #Halloween #HalloweenWorkout

Happy Hallo-weekend! It’s time to get a little spooky and a little sweaty. There’s a frightful, wicked workout full of petrifying punches waiting for you at the studio!

Don’t forget to rock your costumes to today’s workout!

#Kickboxing #Halloween #HalloweenWorkout

10/29/2021

Action Shot 🙌🏽 @dodge16_12 and The Butcher

#9round #kickboxing #studio #sandiegofitness #thaipads #trainerdrill

Action Shot 🙌🏽 @dodge16_12 and The Butcher

#9round #kickboxing #studio #sandiegofitness #thaipads #trainerdrill

10/29/2021

Happy Halloween Weekend!! 🎃👻 What are you going to be for Halloween??

#9round #kickboxing #studio #halloween #costume #sandiegofitness

Happy Halloween Weekend!! 🎃👻 What are you going to be for Halloween??

#9round #kickboxing #studio #halloween #costume #sandiegofitness

10/28/2021

DYK next week is #TrainerAppreciationWeek? Make sure to CRUSH your workouts all week long and give your favorite Champion Trainer a shoutout below! 🔽


#Kickboxing #Fitness #Trainer #ChampionTrainer #Champion #AppreciationPost

DYK next week is #TrainerAppreciationWeek? Make sure to CRUSH your workouts all week long and give your favorite Champion Trainer a shoutout below! 🔽


#Kickboxing #Fitness #Trainer #ChampionTrainer #Champion #AppreciationPost

10/27/2021

9Round members puttin in work!! 🙌🏽🙌🏽🙌🏽

#9round #kickboxing #studio #sandiegofitness #pulse #heartrate #heartratetraining

9Round members puttin in work!! 🙌🏽🙌🏽🙌🏽

#9round #kickboxing #studio #sandiegofitness #pulse #heartrate #heartratetraining

10/27/2021

This is the final stretch! Who will win the GHOULS VS GOBLINS PULSE Challenge?? 👀👻 There’s only 4 days left to earn those PULSE points and help your team win! Don’t stop now! Keep kickin’! 🎃🥊

This is the final stretch! Who will win the GHOULS VS GOBLINS PULSE Challenge?? 👀👻 There’s only 4 days left to earn those PULSE points and help your team win! Don’t stop now! Keep kickin’! 🎃🥊

10/27/2021

Tuesday night turn up 🤪🙌🏽🔥

10/26/2021

🚨Trainer Intro Tuesday🚨

Meet Sara!
Fighter Name: Slayer
Favorite Round: Round 9
Favorite Exercise: Skier Swings
Fun Fact: “My biggest celebrity crush is Justin Bieber”

Who else loves The Biebs??! 😆

#9round #kickboxing #studio #trainer #sandiegofitness

🚨Trainer Intro Tuesday🚨

Meet Sara!
Fighter Name: Slayer
Favorite Round: Round 9
Favorite Exercise: Skier Swings
Fun Fact: “My biggest celebrity crush is Justin Bieber”

Who else loves The Biebs??! 😆

#9round #kickboxing #studio #trainer #sandiegofitness

10/26/2021

Brkn Halo on the thai pads with Amy 🙌🏽🙌🏽

10/25/2021

Switch your stance between every uppercut + hammer combo for a rep to count! See how many reps you can knock out at Round 7 this week and don't forget to come back and comment below!

#Kickboxing #Uppercut #Hammer #Fitness #Punch #AMRAP #Challenge

10/24/2021

Here's your friendly reminder to knock out a workout this week! 🥊 😉

#Motivation #Fitness #FitnessMotivation #Kickboxing

Here's your friendly reminder to knock out a workout this week! 🥊 😉

#Motivation #Fitness #FitnessMotivation #Kickboxing

10/23/2021

Week 3 results are in!! Only one more week left in our GHOULS VS GOBLINS Challenge! 👻🎃

Week 3 results are in!! Only one more week left in our GHOULS VS GOBLINS Challenge! 👻🎃

10/23/2021

Crusher and Flash gettin it on the Thai pads 🙌🏽🙌🏽🙌🏽

Photos from 9Round Fitness's post 10/23/2021

Shout out to Rucati on hitting 50 workouts!! 🙌🏽🙌🏽

#9round #kickboxing #studio #fifty #milestone #sandiegofitness

10/22/2021

Burn out Uppercuts! How many do you think she got in 30 seconds?? 🔥🔥🔥

10/21/2021

Crusher and Immortal on the chai pads!! 🔥🔥🔥

#9round #kickboxing #sandiegofitness #trainerdrill #thaipads

10/20/2021

Morning grind 👊🏽💪🏽

#9round #kickboxing #studio #humpdaymotivation #sandiegofitness #circuittraining #hiit #workout

Photos from 9Round Fitness's post 10/20/2021

Tuesday mornings with Immortal!! 🙌🏽🙌🏽🙌🏽

#9round #kickboxing #studio #sandiegofitness #bestworkout #bestmembers #besttrainers

10/19/2021

Hey 9Round Fam! It’s been a while since we’ve done trainer intros and we’ve added quite a few new faces to our @9roundkearnymesa & @9roundsd_friars Team!! Kickin it off is our newest Trainer - Taurian
Fighter name: Immortal
Favorite Round: Round 5
Favorite Exercise: Push-up Variations
Fun Fact: “My name "Immortal" comes from my last name "McLeod" like "MacLeod" from the Highlander movie(s). My teacher from back in the day gave me that as my fight name when I was on the amateur fight circuit WREAKING FOOLS!! 😉💪🏾👊🏾🥊”

Hey 9Round Fam! It’s been a while since we’ve done trainer intros and we’ve added quite a few new faces to our @9roundkearnymesa & @9roundsd_friars Team!! Kickin it off is our newest Trainer - Taurian
Fighter name: Immortal
Favorite Round: Round 5
Favorite Exercise: Push-up Variations
Fun Fact: “My name "Immortal" comes from my last name "McLeod" like "MacLeod" from the Highlander movie(s). My teacher from back in the day gave me that as my fight name when I was on the amateur fight circuit WREAKING FOOLS!! 😉💪🏾👊🏾🥊”

Photos from 9Round Fitness's post 10/18/2021

Our 9Rounders killin the Max Out Workout today!! 🔥🔥🔥

#9round #kickboxing #studio #amrap #challenge #mondaymotivation

10/18/2021

Let’s do this!! 💪🏽💪🏽💪🏽

#9round #kickboxing #studio #sandiegofitness #maxout #amrap

Let’s do this!! 💪🏽💪🏽💪🏽

#9round #kickboxing #studio #sandiegofitness #maxout #amrap

10/18/2021

No hocus pocus here! The MAX OUT Workout is back. It’s time to push yourself because there is a CHOW at every single round!

Don’t forget to come back and drop your total reps in the comment below!

#Kickboxing #MAXOUT #MAXOUTWorkout #Challenge #FitnessChallenge #Motivation #AMRAP

10/17/2021

Did you guess what was brewing? A MAX OUT WORKOUT! 💪

This FRIGHTENING workout will push you to the limit, physically and mentally, beginning Monday!

New to the MAX OUT Workout? It’s simple — every round is a CHOW! Keep count during the entire workout and compete for the highest number of total reps!

#Kickboxing #Fitness #MAXOUTWorkout #Surprise #Workout #AMRAP

10/16/2021

Ok all of you Ghouls and Goblins…week 2 results are in! We’re halfway through the Pulse Point Challenge!!🥊💪 Don’t stop now! Keep kickin’ to earn those Yellow Pulse Points!!

Ok all of you Ghouls and Goblins…week 2 results are in! We’re halfway through the Pulse Point Challenge!!🥊💪 Don’t stop now! Keep kickin’ to earn those Yellow Pulse Points!!

10/16/2021

Thank you @marissa_munoz_ for the review!!! 🤩🤩🤩

#9round #kickboxing #studio #bestmembers #memberreview #sandiegofitness

Thank you @marissa_munoz_ for the review!!! 🤩🤩🤩

#9round #kickboxing #studio #bestmembers #memberreview #sandiegofitness

06/26/2021

Ari loves all things 9Round and thinks you should too! She says hurry up and get to your local 9Round and crush a KILLER workout this weekend!

📸 9Round Fitness

#Fitness #Kickboxing #Puppy #Workout #WorkoutPup #WorkoutBuddy #FitnessDogs #Cute #FitnessPup

Ari loves all things 9Round and thinks you should too! She says hurry up and get to your local 9Round and crush a KILLER workout this weekend!

📸 9Round Fitness

#Fitness #Kickboxing #Puppy #Workout #WorkoutPup #WorkoutBuddy #FitnessDogs #Cute #FitnessPup

Timeline Photos 06/25/2021

We're back with another pop quiz! How many PULSE Points do you get for each minute you spend in the green zone?

A. 1 point
B. 2 points
C. 3 points
D. 4 points

#Trivia #PopQuiz #DYK #Kickboxing #PULSEPoints #HeartRate #Workout #FridayFun #TheMoreYouKnow

We're back with another pop quiz! How many PULSE Points do you get for each minute you spend in the green zone?

A. 1 point
B. 2 points
C. 3 points
D. 4 points

#Trivia #PopQuiz #DYK #Kickboxing #PULSEPoints #HeartRate #Workout #FridayFun #TheMoreYouKnow

06/24/2021

6 Healthy Habits

Starting a new, healthier lifestyle can seem like an impossible task, but really all you need are a few habits that you can start doing right away to get you closer to your end goal. Take a look at the top 6 habits we recommend starting over on the 9Round blog!

https://www.9round.com/blog/6-healthy-habits-you-can-add-to-your-life-now

#Kickboxing #FitnessBlog #Blog #Education #HealthyHabits #Habits #Lifestyle #Snacking #Exercising #Stretching #Water

Timeline Photos 06/23/2021

DYK it's National Hydration Day? When it comes to staying hydrated, it’s not about an exact number of ounces, it’s about fulfilling your thirst. To do so, make sure you start your day off with a big glass of water immediately after waking up, generally 8 to 16 ounces. Also, make sure you’re getting in a little extra water before and after your KILLER 9Round workout as well, so you can make sure you’re replenishing what you sweat out! 💦

#Kickboxing #Hydration #Hydrate #Water #StayHydrated #HydrationDay #WaterBottle #Fitness #DrinkWater

DYK it's National Hydration Day? When it comes to staying hydrated, it’s not about an exact number of ounces, it’s about fulfilling your thirst. To do so, make sure you start your day off with a big glass of water immediately after waking up, generally 8 to 16 ounces. Also, make sure you’re getting in a little extra water before and after your KILLER 9Round workout as well, so you can make sure you’re replenishing what you sweat out! 💦

#Kickboxing #Hydration #Hydrate #Water #StayHydrated #HydrationDay #WaterBottle #Fitness #DrinkWater

06/22/2021

After wanting to try kickboxing for a while, Bree decided to kick it at 9Round Fitness and has been hooked ever since! She joined 9Round not only to be stronger, but also to feel stronger, "I want and need to be that example of perseverance and dedication to my kids. I want them to learn that they have strength inside of them. I want them to watch me get stronger and love myself enough to improve."

"The trainers and owners truly care about their members. They love to see them succeed and excel. Trainers are always there to work with you and make sure you're doing the moves right, staying safe, and that you're getting the most out of your time there. The atmosphere is accepting and welcoming. You will always be greeted with excitement. Come exactly how you are, ready to work, and they will get you exactly where you need to be."

Do you have a story to share with the 9Round Nation? Share your 9Round Story by using the hashtag #my9RoundStory with a chance to be featured on our social media.

*Results are not guaranteed and vary from person to person.

#Kickboxing #Fitness #Workout #Goals #WorkoutGoals #StressRelief #Stronger #Riverton #Utah

After wanting to try kickboxing for a while, Bree decided to kick it at 9Round Fitness and has been hooked ever since! She joined 9Round not only to be stronger, but also to feel stronger, "I want and need to be that example of perseverance and dedication to my kids. I want them to learn that they have strength inside of them. I want them to watch me get stronger and love myself enough to improve."

"The trainers and owners truly care about their members. They love to see them succeed and excel. Trainers are always there to work with you and make sure you're doing the moves right, staying safe, and that you're getting the most out of your time there. The atmosphere is accepting and welcoming. You will always be greeted with excitement. Come exactly how you are, ready to work, and they will get you exactly where you need to be."

Do you have a story to share with the 9Round Nation? Share your 9Round Story by using the hashtag #my9RoundStory with a chance to be featured on our social media.

*Results are not guaranteed and vary from person to person.

#Kickboxing #Fitness #Workout #Goals #WorkoutGoals #StressRelief #Stronger #Riverton #Utah

06/21/2021

Did you guess the #CHOW would be at Round 7 this week? It's a total body challenge! Jab + Cross + Hammer + Hammer + Squat Jump = 1 rep.

Make sure you count your reps and drop your number in the comments below for a chance to win a free pair of wraps!

#Challenge #FitnessChallenge #NeverMissAMonday #Kickboxing #Exercise #GoalGetter #Round7 #Fitness #FitnessGoals
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*Must be a U.S. or Canadian citizen. Estimated value of $10. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 06/28/2021. Winner will be messaged directly by 06/29/2021.

Timeline Photos 06/20/2021

Today's all about our awesome 9Round dads! Don't forget to treat your dad to something special today; maybe even knock out a KILLER workout together! 😉 Happy Father's Day, 9Round Nation!

#FathersDay #Grateful #Gratitude #Kickboxing #FitFam #CelebrateDads #Holiday #DadsDay #FathersDay2021 #HappyFathersDay

Today's all about our awesome 9Round dads! Don't forget to treat your dad to something special today; maybe even knock out a KILLER workout together! 😉 Happy Father's Day, 9Round Nation!

#FathersDay #Grateful #Gratitude #Kickboxing #FitFam #CelebrateDads #Holiday #DadsDay #FathersDay2021 #HappyFathersDay

06/19/2021

These #9Rounders have punched and kicked their way to 500 workouts! That's a whopping 4,500 rounds and still counting!

Give these members some love with a few 🥊 🥊 🥊 in the comments below!

#GoalGetter #CrushingIt #500workouts #Kickboxing #Fitness #Fun #Goals #Motivation #MoveMore

Timeline Photos 06/18/2021

#FridayFeels We know it can be tough to make it in for a workout on Friday, but often, the hardest part is just getting motivated to get in the car and show up! Once you're at the studio, you'll knock out all nine rounds and kick off your weekend with a BANG! 💪 💥

#Kickboxing #Gym #Fitness #FitnessClub #FitFam #GetFit #StayFit #GoodVibes #WeekendMood

#FridayFeels We know it can be tough to make it in for a workout on Friday, but often, the hardest part is just getting motivated to get in the car and show up! Once you're at the studio, you'll knock out all nine rounds and kick off your weekend with a BANG! 💪 💥

#Kickboxing #Gym #Fitness #FitnessClub #FitFam #GetFit #StayFit #GoodVibes #WeekendMood

06/17/2021

Like with any new hobby, there’s a slight learning curve when it comes to understanding common terminology, and the fitness industry is no different. Luckily, we’ve put together the ultimate beginner’s guide to fitness terminology over on the blog, so go check it now to catch up on all the lingo you need to know before your next KILLER workout!

https://www.9round.com/blog/a-beginners-guide-to-fitness-terminology

#FitnessBlog #FitnessEducation #Blog #Kickboxing #HIIT #Cardio #CircuitTraining #Aerobic #AMRAP #Reps #Toning #EPOC #DOMS

Our Story

9Round Fitness is a gym that offers a kickboxing themed fitness program in San Diego, CA, Kearny Mesa-Mercury St. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

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Location

Telephone

Address


4411 Mercury St
San Diego, CA
92111

Opening Hours

Monday 8am - 1pm
3pm - 8pm
Tuesday 6am - 1pm
3pm - 8pm
Wednesday 8am - 1pm
3pm - 8pm
Thursday 6am - 1pm
3pm - 8pm
Friday 8am - 1pm
3pm - 6:30pm
Saturday 8am - 12pm
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