Modo Yoga San Diego

Call Directions Website Contact the business

Modo Yoga San Diego Modo Yoga is a unique hot yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room.
(1)

You spend your days making a difference in other people's lives. Supporting, advocating, helping, listening, and showing...
10/16/2026

You spend your days making a difference in other people's lives. Supporting, advocating, helping, listening, and showing up when it matters.

And we know that sometimes, finding an hour for yourself can be the hardest part.
So next week, we're making that hour a little easier to find. ❤️

October 19–25, we're offering a FREE WEEK of unlimited hot yoga to nonprofit and social services workers as part of our Community Appreciation Week. Come move, breathe, unwind, and enjoy some time that's entirely yours.

Whether you're brand new to yoga or it's been a while since your last class, we'd love to welcome you.

✨ Claim your free week through the link in our bio.

And if you know someone who works in this field, please share this with them. We'd love to reach as many people as possible!


Some days, it feels like your attention belongs to everyone and everything else. Work needs you. Your family needs you. ...
10/15/2026

Some days, it feels like your attention belongs to everyone and everything else. Work needs you. Your family needs you. There are messages to answer, errands to run, decisions to make, and a hundred little things competing for your time.

And then there's this hour. An hour to move, breathe, pay attention to how you're feeling, and enjoy doing something entirely for yourself.

Maybe that's why the classes we almost skip sometimes end up meaning the most.
Because somewhere in the middle of everything else, we made a little room for ourselves.





10/15/2026

Sometimes the hardest part of yoga is getting yourself there.

And then you start moving, breathing, settling into the practice, and remember why you booked that hour for yourself.

Funny how some of the classes we’re most grateful for are the ones we almost skipped.

Anyone else know this feeling?





Sometimes the best thing you can do for tomorrow is make a little space for yourself today. Because tomorrow might be bu...
10/12/2026

Sometimes the best thing you can do for tomorrow is make a little space for yourself today. Because tomorrow might be busy. Work might run late. You might feel tired, distracted, or tempted to head straight home.

But there's something nice about knowing you've already made a little room in your day for something you enjoy. And when tomorrow comes around, you might be pretty grateful that today's version of you made those plans. ❤️

Go ahead. Give your future self something to look forward to.





There’s a reason we leave time at the end of class to be still.For most of the practice, there’s something to do — breat...
10/08/2026

There’s a reason we leave time at the end of class to be still.

For most of the practice, there’s something to do — breathe, move, hold, adjust, engage, soften, try again. Then Savasana asks for something completely different.

Do nothing.

That stillness creates a little space around the physical practice. It gives you a chance to feel what’s left when the movement stops — your breath, your attention, your state of mind, maybe even a little more awareness of yourself.

The movement is part of the practice. So is what happens when you become still.

That’s why we don’t rush this part.

Address

3091 Clairemont Drive
San Diego, CA
92117

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 1:30pm
4:30pm - 7pm

Telephone

+16196845509

Website

Alerts

Be the first to know and let us send you an email when Modo Yoga San Diego posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Modo Yoga San Diego:

Shortcuts

Sponsored

Share

Category