Bri

Posting upcoming classes this week, we could all use a little healing after the past couple of years. Come flow with me!

Currently taking on new private clients can do lessons from studio, home, or Skype, DM for inquiries

I am currently taking on private clients and have some open spots! First session is free along with a 15 minute consultation where we go over your goals and what you want to accomplish. Send me a message for more information or sign up on here through Vagaropro. Message with any questions 🙂.

“We are rare, not perfect.” We are each created with different gifts that we show up to this classroom called earth with. Share these unique parts of yourself without expectation of perfection, because the beauty is in the rarity of what you carry within that so badly wants to be expressed. We often don’t share these parts of ourselves out of fear that they aren’t “perfect” enough yet, but they’re never meant to be. That’s what’s so wonderful about yoga, the journey is never over. Yoga does not expect you to be perfect, yoga just wants you to peel back the layers to get to your most authetnic and joyful self. Wherever you are in your practice is exactly where you are meant to be, showing up to the mat is the first step to growth. Let go of the expectation for perfection, and it is in those moments that you naturally flow into the posture you’ve been struggling to get into or you find the silence of peace in your mind. With persistence and a consistent practice you will continue to grow, the potential you have is limitless. So take comfort in knowing that what you are more than enough, but also be willing to step outside that comfort zone so you can be the best version of yourself. Yoga gives us the chance to do exactly that. Hush the doubt in your mind and listen to the song within your heart, what do you want to share or express? Whatever that is, you will learn through a consistent yoga practice and get closer to feeling like your most authetnic and best self. Have a beautiful Wednesday 💖namaste 🙏

For inquiries about private sessions or classes you can inbox me or check out my yoga page 😊

For private sessions I am currently offering the first session free along with a consultation that will go over what you are looking to get out of your consistent private practice and how we will get there together.

Otherwise drop in classes on the schedule are 15$ per class😊 you can sign up for a class on this page or through vagaropro, or message me with questions

Come take a yoga class with me :). There is a link for class times/types of classes/prices and how you can reserve your space for a class on this page. If you have any questions feel free to send me a message.

I teach beginners through advanced and anything in-between, so whatever you are looking for on your journey we can work together to achieve your personal goal, as we are all learning together including myself.

As for class types I teach: All Levels Yoga, Power, Gentle, and Vin/Yin (a power flow first half of class and gentle restorative/relaxing floor postures second half). Although, all of these classes can be taken for any level student as I provide modifications and variations.

If your personal goal is physically based we can work together to accomplish what it is you are looking for whether that be toning, flexibility, strengthening, balance, rehabilitation from injury, headstands, and more.

If yoga's aspect of peace and mindfulness is what you are interested in then we can work together with a gentler practice designed to decrease stress and anxiety while restoring and relaxing the body.

Lastly, if spirituality is what you are seeking we can certainly dive into a deeper spiritual practice on your journey.

No matter what you are searching for, yoga will provide the answers and most importantly the tools for healing. Even if you come into the practice with one intent, often times all three merge together. Yoga has the power to simultaneously heal the mind, body, and soul, the holistic and health benefits are abundant., I am here along the way to guide you on your magical journey to a healthy and positive practice.

Bri Youniquely Yours Yoga by Brianna Zuk offers yoga classes, private yoga lessons (in-home and studio), Skype yoga and customized yoga videos.