06/24/2018
Long time no see, Pilates fans! I have been busy cultivating my teaching lifestyle and networking with studios around San Diego. I now call two special studios my home:: P3 Pure Power Pilates in Del Cerro/San Carlos, and Windansea Pilates in La Jolla (a block from the beach!) If anyone needs some rehabilitation, physical therapy, mindful movement, or athletic conditioning, I am here and excited for you to feel the many benefits. We can attend whichever studio is most convenient to your location. There are many amazing group classes & private training sessions available at P3, and I offer private/duet/trio lessons at Windansea. I may offer park classes in the future, but for now I am busy nesting in my cozy studios! Hope to see you soon!
10/01/2017
Hope everyone is well! Class will be held at 10am tomorrow. I will only be teaching on Sundays due to other work commitments, until further notice. For the following weekends, RSVP by 8am Sundays will be required, or else I will make other plans with my morning. Hope to see everyone tomorrow!
08/05/2017
Class is on for tomorrow morning at 9am. There is no class on Sunday, as I have a special teaching opportunity at a Pilates studio in La Jolla! So please attend tomorrow morning! π€ΈββοΈβ₯οΈ
07/23/2017
For anyone who didn't hear yet, reminder there is no class today or Saturday the 29th. Thank you, and see you next Sunday!
07/15/2017
Wishing everyone a safe and Happy Pride!! π
07/14/2017
Unless anyone contacts me requesting otherwise, there will be no class tomorrow, Saturday, due to the Pride celebration and parade. Many streets will be closed. I will still offer class Sunday at 10 AM. Enjoy your day!
07/09/2017
Class is cancelled today. See you all next week!
07/01/2017
Many thanks to my five students today! Such a great, overcast morning!
06/23/2017
No classes this weekend, as I am attending a very special health conference. If anyone needs their Pilates in the Park fix, I am happy to teach during the week. Let me know what morning works for you! Hope everyone has an amazing weekend! Mine looks like this :-)
06/18/2017
Sunday morning fitness circle challenge! Proud of Jasmine! She came two days in a row!
06/17/2017
Wonderful class! Great people and lovely breeze! Join us tomorrow at 10 AM!
06/15/2017
Pilates changes lives! Reconnection and movement therapy has amazing healing benefits! So grateful to be a part of this incredible practice.
How Pilates Changed My Life β¦ and My MS, Part One: Take No Prisoner
In the first of an ongoing series, patient columnist Mike Knight writes about how Pilates has changed his life and his multiple sclerosis.