San Diego Personal Training

Hey everyone! My name is Ryan, the newest trainer at San Diego Personal Trainer. If your goals include improving your mobility, strength, and mindset toward health and fitness, I’m the trainer for YOU! I’m a former D1 lacrosse athlete, student of natural movements and calisthenics, and an adventurer, with paragliding and surfing being my most recent favorite hobbies to spend my free time. Looking forward to getting to know the community better and help as many people as possible become the best version of themself! Book a session with me today 💪

Focused and intentional are words used to describe our trainers 💪 If you need guidance on your fitness journey there’s no better place for you! Contact us to get started 🏋️

Happy New Year! 🎉 Start your new year resolutions off right by booking a personal training session with one of our trainers! 💪

Ending the week off right with a Red Light Therapy session. 🚨 Come on in to soak up all the benefits! 🚨

Come by and chill with us in our new cryo chamber! It’ll be the best 3 minutes of your day. Swipe to see all the benefits of cryotherapy!

New Cryotherapy services offered at Melita Fitness & Rehab and . Cryotherapy has been scientifically proven to lower inflammation and combat injuries, arthritis, and post workout soreness as well as much more. Sessions last 3 minutes and can reach temperatures as low as -170 Celsius! Contact us today for details!

Are you training today?💥Contact us to get set up with the right trainer for YOUR specific goals and needs! For a complementary session and trainer meet and greet, call our office line at (858)261-4279 ❗️We can’t wait to meet you!