4sight Academy - Athletic Performance Center

Training Progress Report! 📈
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4sight Academy Basketball () fielded a 17U and 16U team this summer for AAU season! Mel and Gaby’s data were graphed on a different platform because Sam trains with us on an individual-basis in addition to the Group Class. Check out their performance numbers while they were in-season! 🫡
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We are proud to partner with to collect data to help us understand our 4sight Athletes! 📊
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New week, new quote, new content format! ✨
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The initial back-to-school phase may be beginning to fizzle out - give yourself the permission to redefine yourself if necessary! Return-to-sport may be growing redundant - find new ways to keep it fresh! Changing, revising, and updating is a heathy sign of a relentless pursuit to the best version of yourself 👏
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Training Progress Report! 📈
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KAO Basketball () fielded a 17U, 16U, and 15U team this summer for AAU season! For the second season in a row - spring was the first - Coach Travon reached out to us to develop his athletes. Some areas of performance that we improved were vertical jump, multi-directional speed, and general strength 💪
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We are proud to partner with to collect data to help us understand our 4sight Athletes! 📊
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Shoutout to for copping this 🔥 shirts for Coach Sean while she was on her birthday / summer vacation! Best of all, she broke the news that she made her varsity volleyball team! 🏐
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Get organized with your schoolwork, work ahead on your assignments, and be sure to develop relationships with your teachers and instructors! This is especially important for our collegiate 4sight Athletes who will be on the road for several games and competitions, but our high school 4sight Athletes should also practice this! Take care of your business in the classroom so that you can thrive on the court or field! 📚
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Welcome to the 4sight Family ! 🤞
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Maddie will be playing Division II soccer next year, and as an incoming freshman, she understands how important it is for her to prepare herself from a physical and mental standpoint. She comes in as early as possible to knock out her off-season summer program, and uses the rest of the day to work, spend time with friends, and enjoy her summer! We want everyone to have a fun-filled summer, but if you want athletic success, it’s important you take care of your priorities! Let’s get to work, 4sight Family! 🙌
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Summer is coming! 🔜
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Quit procrastinating, knock out your studying, and crush your final exams and projects so that you can end the school year on a positive note! With that momentum, you are setting yourself up for a great summer! For 2024 athletes, this may be your last summer before your collegiate careers! For 2025 athletes, junior year is when most athletes turn the corner - will you be one of them? All of that starts now before the school year is over! 🏁
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Stack good days; and bounce back from the bad days to continue stacking good days. 🧱
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Tell your teachers “thank you” as you leave their classrooms, ask your parents about their days after they ask about yours, and stay true to your workout routines. Doing the good simple things on a daily basis will lead to stronger relationships, more joy, and personal development. Don’t overlook the “boring,” there is so much value in consistency and redundancy. 🔁
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