06/19/2026
Join us for a two-hour journey into the heart, an immersive meditation experience designed to deepen your practice and nourish your spirit.
Saturday, June 27
7:00 PM--9:00 PM
Pilgrimage Main Studio
FREE! Register at the link in our bio, or visit pilgrimageyoga.com
Beginners are welcome ☺️
Throughout the evening you will experience the following:
🪷 Two 45-minute silent sitting meditations
🪷 2 short talks on spiritual philosophy that will encourage contemplation, presented by Sujantra and Astika
🪷 Quiet time for journaling, reading, and self reflection
* There will be one designated 10-minute break, however, participants can leave and re-enter the space throughout the event. Chairs, bolsters, and blankets are provided.
For more details, please visit the link in our bio, or visit the Workshops & Events section at pilgrimageyoga.com
06/18/2026
We're so proud of our 2026 Yoga Teacher Training graduates! 🥰💖 Curious about embarking on your own journey? It's never too early to start exploring your options. The next Pilgrimage YTT program begins February 2027. Visit the Teacher Training section at pilgrimageyoga.com to learn more.
06/17/2026
👏 Congratulations to our 2026 Yoga Teacher Training graduates! 🎉 We're excited to see where your journey leads you 💖
06/15/2026
We love our community and appreciate the kind words from students like this!
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Have you heard? Our summer membership sale is happening now throughout June! Receive 100% off the initiation fee ($45 savings) when you sign up for the $99/month *membership through June 30.
Sign up and purchase online at pilgrimageyoga.com or in person at the Main Studio front desk, located at 3287 Adams Ave.
Questions? Call us at 619-640-4438 or email [email protected]
*Autopay is required. The $99/month membership requires a 6-month minimum commitment. Your membership autopay continues after the initial minimum commitment, unless you notify the studio that you'd like to Freeze or Cancel.
06/10/2026
One of the benefits you receive with a Pilgrimage monthly membership is FREE access to our monthly studio specialty workshops!
Our June workshop is with Kari Ross-Berry:
💙 Saturday, June 20th, 12:00pm--2:00pm
- Offered both in person and via live stream
- For more info and to register, visit the link in our bio or visit the 'Workshops & Events' section at pilgrimageyoga.com
🌀 Bandha and Yoga Practice 🌀
Bandha influence the pranic flow in the body and are understood as muscular ‘locks’. The bandha are activated through various āsana (postures), prānāyāma (breathwork), mudrā (hand positions), and kriyā (purification practices) to direct and regulate the flow of prāṇa (life force energy) to various parts of the body.
In this introductory workshop we will earn alignment through the practice of Bandha to promote appropriate pressure in the abdominal and thoracic cavities. We will also explore pranayama used to activate the Bandha in asana and kriya.
$35 if registered by 6/13; $40 after.
FREE FOR MEMBERS!
⭐️ Not a member yet? Our summer membership sale is happening now throughout June! Receive 100% off the initiation fee ($45 savings) when you sign up for the $99/month *membership through June 30.
Sign up and purchase online at pilgrimageyoga.com or in person at the Main Studio front desk, located at 3287 Adams Ave.
Questions? Call us at 619-640-4438 or email [email protected]
*Autopay is required. The $99/month membership requires a 6-month minimum commitment. Your membership autopay continues after the initial minimum commitment, unless you notify the studio that you'd like to Freeze or Cancel.
06/08/2026
Free Summer Concert! Saturday, June 13th, 7:00pm--9:00pm
Spaces are limited- to reserve your spot, visit the link in our bio, or visit the Workshops & Events section at pilgrimageyoga.com
Join us for a magical summer evening of music, community, and spirit in the outdoor covered courtyard of Pilgrimage of the Heart.
We will open the evening with the Soul Bird Community Choir, a soulful, all-female vocal and instrumental group devoted to sharing the meditative and soulful music of Sri Chinmoy. Blending mantra, Bengali, and English songs with the gentle sounds of harmonium and guitar, their music invites you on a journey deep into the stillness and sweetness of your own heart.
Then, immerse yourself in the vibrant rhythms of Pilgrimage Kirtan, featuring Sujantra, Oliver, and Nandan offering an immersive kirtan experience combining original mantra songs with ancient chants. Sing along, meditate and feel the joy within soulful and sacred music.
This concert is free for everyone!
pilgrimageyoga.com
06/02/2026
Pilgrimage regularly hosts a variety of partner events in our Main Studio and East Room spaces. From themed experiences, to concerts, and specialty class series and workshops, you're likely to find something of interest! To browse upcoming offerings, visit the link in our bio, or the 'Workshops & Events' section on pilgrimageyoga.com
06/01/2026
Our summer membership sale is on from June 1 - June 30! ✨️ Take advantage of 100% off the initiation fee ($45 savings) when you sign up for the $99/month *membership through June 30.
What benefits do you receive with your *membership?
🌟 Unlimited In-Person and Live Stream classes
🌟 Free monthly studio workshops
🌟 Guest passes
🌟 Free Pilgrimage shirt
🌟 $15 restaurant gift certificate
🌟 Option to Freeze months
This is the BEST value in town!
Sign up and purchase online at pilgrimageyoga.com or in person at the Main Studio front desk, located at 3287 Adams Ave.
Questions? Call us at 619-640-4438 or email [email protected]
We look forward to practicing with you!
*Autopay is required. The $99/month membership requires a 6-month minimum commitment. Your membership autopay continues after the initial minimum commitment, unless you notify the studio that you'd like to Freeze or Cancel.
06/10/2026
06/08/2026
06/02/2026
06/01/2026