Atos Jiujitsu HQ - San Diego, Ca

Atos Jiujitsu HQ - San Diego, Ca

Comments

Life is about choices and I just chose to be happy and improve my jiu jitsu.

A vida รฉ feita de escolhas e eu apenas escolhi ser feliz e evoluir o meu jiu jitsu.

๐Ÿ“ท๐Ÿ: @kylejitsplayer

Atos Jiujitsu HQ - San Diego, Ca

Kingz Kimonos
BeJayJay
Red Bowie
Epic Roll BJJ
MISION CUMPLIDA! Hoy todo ๐Ÿ‡ฒ๐Ÿ‡ฝ Campeones del mundo International Brazilian Jiu-Jitsu Federation X Demian Balderrama ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
.
#Repost Andre Galvao Fan Page - Official with @make_repost
ใƒปใƒปใƒป
Demian Balderrama ๐Ÿฅ‡ #3x No Gi World Champion IBJJF

THIS KID IS PHENOMENAL ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ.

He was part of Atos Jiujitsu HQ - San Diego, Ca hq kids program back in the day. Today Demian is World Champ gi and no gi! Iโ€™m proud of you Demian! Congrats!

Super technical!

Check out Balderramaโ€™s BJJ course at:

https://www.atosbjjondemand.com/products/guia-de-competencia-para-el-atleta-ligero

*courseโ€™s language: Spanish!

๐Ÿš€๐Ÿš€๐Ÿš€

โš”๏ธ Atos Bjj On Demand
Meet Jadeya Reber, a young talented orange belt training out of Atos Jiu-Jitsu HQ. Personally had the privilege to watch her excel and develop a craft. Jadeya plays a combination of lapel guard with old school pressure passing - itโ€™s impressive. Pay attention to the single leg-X into honey-hole sweep she demonstrates.

Thank you @jadeya_reber, for the opportunity to shoot a short promo with you.

Athlete: Jadeya Reber
Team/Assoc: Atos Jiujitsu HQ - San Diego, Ca
Video: Level Up
โ€”
#jiujitsu #jiujitsulifestyle #bjj #bjjlifestyle #bjjlife #brazilianjiujitsu #bjjgirls #bjjtraining #bjjpink #bjjorangebelt #jiujitsugirls #jiujitsuparatodos #jiujiteiros #jiujitsusavedmylife #selfdefense #goals #training #atosjiujitsu #jiujiteiras #jiujitsuvideos #bjjvideos #bjjkids #jiujitsukids #jiujitsubrasil
Check out this FREE VIDEO on Back Control Concepts - Kids Class taught by Nisar Loynab!

Kid's class instructor Nisar Loynab teaches back control concepts during Kid's Class at Atos Jiujitsu HQ - San Diego, Ca. He teaches proper back control and how to change the grips without losing the back!

https://atosbjjonline.com/training/back-control-concepts-kids-class/

More than 10,000 hours of footage!
Direct to You from the Best Jiu-Jitsu Academy in the World!
New videos posted every week!

Here at the Atos Jiu-Jitsu Academy, we're busy every day bringing you the freshest techniques in jiu-jitsu today!

Why?! Because we believe that everyone should have access to the BEST jiu-jitsu techniques and instruction...no matter where they are!

Not a subscriber?!
SIGN UP HERE: www.atosbjjonline.com

TRAIN SMARTER and STUDY MORE with the Atos Online Academy.

Don't forget to subscribe to our YouTube channel!!

https://www.youtube.com/channel/UC2uvUWTuQXq1k5DOZhzJ8VQ

Happy training and stay healthy!
Atos BJJ Online Support
[email protected]
Jt Torres 2HR GI SEMINAR Atos Jiujitsu HQ - San Diego, Ca

FEATURING:
ADCC WORLD CHAMPION JT TORRES

FRIDAY, APRIL 16TH FROM 6:15PM โ€“ 8PM

LOCATION:
ATOS Jiu-Jitsu
4810 Mercury St.
San Diego, CA 92111

DETAILS:
Friday, April 16th,
615pm โ€“ 8pm

Limited Space
FREE To All Atos JJ Students, Ages & Skill Levels Welcome
Uniform: White Gi

Seminar Entry:

$0.00 (Free)

RSVP REQUIRED
Fill out the short form below if you would like us to reserve a spot for you:

https://atosjiujitsuhq.com/free/
๐Ÿฅ‹ 2021 Brave Kids Spring Open
๐Ÿ—“๏ธ Saturday - April 17th
๐Ÿฆ #๐—ฏ๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—ฏ๐—ท๐—ท #๐—ฏ๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—ท๐—ถ๐˜‚๐—ท๐—ถ๐˜๐˜€๐˜‚ #๐—ฏ๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—ฏ๐—ท๐—ท๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†
DICAS IMPORTANTES!

Pablo Mantovani, craque da Atos Jiujitsu HQ - San Diego, Ca, mas que reside e ensina Jiu-Jitsu em Abu Dhabi (EAU), revelou trรชs conceitos importantes na construรงรฃo de uma guarda perigosa; confira e aprenda
๐Ÿฅ‹ 2021 Brave Kids Spring Open ๐Ÿ”ฅ
๐Ÿ—“๏ธ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† - ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿณ๐˜๐—ต - ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿญ
๐Ÿœ๏ธ Lancaster, California ๐ŸŒŠ
๐Ÿฆ #๐—ฏ๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—ฏ๐—ท๐—ท #๐—ฏ๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—ท๐—ถ๐˜‚๐—ท๐—ถ๐˜๐˜€๐˜‚ #๐—ฏ๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—ฏ๐—ท๐—ท๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†
Every word was facts ๐Ÿ’œโœจ
Thank you Atos Jiujitsu HQ - San Diego, Ca
Thank you Andre Galvao Fan Page - Official ๐Ÿ™๐Ÿพ
Itโ€™s hard to watch this clip for me without going through the same emotions...I was caught off guard and left speechless.
Iโ€™ve been at this a minute.
Listen to what was said.
No lie was spoken... ๐Ÿ“ 
#whitebeltforlife ๐Ÿฅ‹
One goal...
Suck less at jiu-jitsu everyday.
Atos Jiujitsu HQ - San Diego, Ca๐Ÿฅ‹
@theluislopez (IG) ๐ŸŽž
Fight2Win ๐Ÿ†โ€”> ๐Ÿก Atos Jiujitsu HQ - San Diego, Ca

"MULTIPLE TIME WORLD CHAMPION ANDRE GALVAO'S ACADEMY INSPIRING PEOPLE OF ALL AGES AND SKILL LEVELS TO GROW BEYOND THEIR GOALS BOTH ON AND OFF THE MAT"

Visit us at www.atosjiujitsuhq.com

Operating as usual

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 01/07/2022

congratulations Ron on your very deserved promotion to Purple Belt!!

#atosjiujitsuhq

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 01/07/2022

โšก๏ธtodayโ€™s 8-13yo NoGi class by prof @galvaobjj || watch this class and many more classes on www.atosbjjondemand.com

#atoskids

01/06/2022

๐Ÿฅท awesome technique skills by our 7yo kids program student Luke.

how would you rate Lukeโ€™s technique?
drop your comment below ๐Ÿ‘‡๐Ÿป

#atosjiujitsuhq

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 01/04/2022

improving agility, coordination and flexibility. || 3-5yrs old (Mon-Wed) at 4pm

#atoskids

01/02/2022

๐ŸŽ‰Happy New Year ๐Ÿ™Œ๐Ÿผ to you and your family! We want to take a moment to reflect on the past year and be thankful for the support of our loyal students. We wouldn't be here without you.

We strive to provide our community with key knowledge that results in smart choices and service that is unparalleled, and are excited to continue to serve our community in the New Year.

Cheers to another great year! If you have any questions now or into the New Year don't hesitate to contact us. We're always happy to help.

Sincerely,

Atos Jiu-Jitsu HQ

๐ŸŽ‰Happy New Year ๐Ÿ™Œ๐Ÿผ to you and your family! We want to take a moment to reflect on the past year and be thankful for the support of our loyal students. We wouldn't be here without you.

We strive to provide our community with key knowledge that results in smart choices and service that is unparalleled, and are excited to continue to serve our community in the New Year.

Cheers to another great year! If you have any questions now or into the New Year don't hesitate to contact us. We're always happy to help.

Sincerely,

Atos Jiu-Jitsu HQ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/30/2021

kids competition class || this class is designed to give our students a feel of what competing is like ๐Ÿฅ‹

#atosjiujitsuhq

12/30/2021

shaka ๐Ÿค™๐Ÿผ prof @tyeruotolo

#atosjiujitsuhq

shaka ๐Ÿค™๐Ÿผ prof @tyeruotolo

#atosjiujitsuhq

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/29/2021

๐Ÿค›๐Ÿผ fist bump your partner and go || 3-5yo class

#atosjiujitsuhq

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/28/2021

โšก๏ธlast nightโ€™s fundamentals class by prof @galvaobjj || leg drag - side control

watch this and many more classes on our online academy:
www.atosbjjondemand.com

#atosjiujitsuhq

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/28/2021

Atos HQ newest black belt @jheniferaquinojj || congratulations on your belt promotion and accomplishments!

#atosjiujitsuhq

12/28/2021

congratulations to our student Abraham on his promotion to blue belt!

#atosjiujitsuhq

congratulations to our student Abraham on his promotion to blue belt!

#atosjiujitsuhq

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/28/2021

๐Ÿ’ช๐Ÿผ finishing the year strong with our little beasts || 3-5yo Mon-Wed @ 4pm.

#atoskids

12/24/2021

๐ŸŽ…๐ŸผMerry Christmas from our family to yours ๐Ÿ’™๐Ÿค

#bjj #jiujitsu #christmas #merrychristmas #love #family #atoshq #atosbjj #atosjiujitsuhq #grappling #ibjjf #light #thankful #bjj4life #jiujitsu4life #blessings

๐ŸŽ…๐ŸผMerry Christmas from our family to yours ๐Ÿ’™๐Ÿค

#bjj #jiujitsu #christmas #merrychristmas #love #family #atoshq #atosbjj #atosjiujitsuhq #grappling #ibjjf #light #thankful #bjj4life #jiujitsu4life #blessings

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/23/2021

jiu jitsu facial expressions ๐Ÿ˜ซ|| fundamentals class (m/w/f) @ 6:15pm

#atosjiujitsuhq

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/23/2021

who are you when it comes to take-downs?

1. Victoria with a clean osoto gari?

2. Liam with a single leg?

#atoskids #3-5yo

12/22/2021

Sit Up Guard Sweep by @andymurasaki

โšก๏ธ Professor Andy Murasaki taught different ways & variations to finish the Sit Up Guard Sweep during our fundamentals classes @atosjiujitsuhq .

Access our growing collection of online jiu-jitsu for all skill levels (from white to black belt - beginner to advanced) and all ages (kids & adult classes), watch sparring sessions between world champions, drills, world class courses that will change your game forever, & MUCH MORE. New classes added daily!

Follow what's happening inside the BEST jiu-jitsu academy of the world Atos HQ.

Learn Brazilian Jiu-Jitsu from multiple-time IBJJF World & 6x ADCC World Champion - ADCC Hall Of The Fame, Atos Head Coach Andre Galvao and his team of world-class instructors! Atos BJJ On Demand is the best online tool to level up your jiu-jitsu, 24/7, anytime and anywhere.

Sign up now! Cancel anytime!

Link on bio!

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/21/2021

We have already sold out of some sizes for the new Lifestyle Hoodie. Get yours before they run out!

Visit shop.atosjiujitsuhq.com

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/20/2021

Lifestyle Hoodies are now available online! We have limited quantities so act fast.

Head to shop.atosjiujitsuhq.com and pick your choice of alpine green, golden yellow or both ๐Ÿ˜‰.

12/20/2021

Atos Lifestyle Hoodies dropping today at 2pm pacific time! Limited quantities available in golden yellow and alpine green.

Only at shop.atosjiujitsuhq.com

Atos Lifestyle Hoodies dropping today at 2pm pacific time! Limited quantities available in golden yellow and alpine green.

Only at shop.atosjiujitsuhq.com

12/14/2021

Monday 12/13/2021 ๐Ÿ’™ San Diego, CA

Come join us!

#1 Gi & No Gi || Kids & Adults

Monday 12/13/2021 ๐Ÿ’™ San Diego, CA

Come join us!

#1 Gi & No Gi || Kids & Adults

12/14/2021

#BackHome: Professor @galvaobjj with one of his students the ๐Ÿฅ‡ 2021 IBJJF Black Belt World Champion @gustavoebatista.

www.atosjiujitsuhq.com

Pic by @theluislopez

#bjj #jiujitsu #atosbjj #atoshq #atosjiujitsu #ibjjf #worldchampion #blackbelt #bjj4life #jiujitsu4life

#BackHome: Professor @galvaobjj with one of his students the ๐Ÿฅ‡ 2021 IBJJF Black Belt World Champion @gustavoebatista.

www.atosjiujitsuhq.com

Pic by @theluislopez

#bjj #jiujitsu #atosbjj #atoshq #atosjiujitsu #ibjjf #worldchampion #blackbelt #bjj4life #jiujitsu4life

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/14/2021

congratulations Tye and Kade Ruotolo on your very well deserved promotion to black belt.

#atosjiujitsuhq

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/13/2021

Congratulations @kaynanduarte ๐Ÿฅ‡ 2021 World Heavy Weight Champion & ๐Ÿฅ‰Open Class.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/13/2021

Congratulations ๐Ÿฅ‡@gustavoebatista & ๐Ÿฅˆ@lucasbarbosajj closing out the 2021 World Medium-heavy Weight Division.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/13/2021

Congratulations @jonnatas_gracie ๐Ÿฅ‰2021 World Championship.
#AtosjiujitsuHQ#AtosHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/13/2021

Congratulations @luizamonteirobjj ๐Ÿฅˆ2021 World Championship.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/13/2021

Congratulations @gabimcbjj ๐Ÿฅ‡2021 World Champion. Also, congratulations @biabasiliojj for the second place. Bia trains with professor Caio Almeida in Brazil.

12/12/2021

Congratulations @wyattdoblado ๐Ÿฅˆ2021 World Championship.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Congratulations @wyattdoblado ๐Ÿฅˆ2021 World Championship.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/11/2021

Congratulations @taninokauan ๐Ÿฅ‡2021 Juvenile 2 ultra heavy Champion.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/10/2021

Congratulations @osamahalmarwai ๐Ÿฅ‰2021 World Championship.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/10/2021

Congrats @martinbjj ๐Ÿฅ‰2021 World Championship.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/10/2021

Congratulations @teteubjj ๐Ÿฅ‰2021 World Championship.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/10/2021

Congratulations Kade &Tye @ruotolobrothersjiujitsu ๐Ÿฅ‡2021 World Champion.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/10/2021

Congratulations @danielsathlerbjj ๐Ÿฅˆ2021 Would Championships.
#AtosHQ#AtosjiujitsuHQ#BJJ

Photos from Atos Jiujitsu HQ - San Diego, Ca's post 12/10/2021

Congratulations @_elizabethliera ๐Ÿฅˆ 2021 World Championship.
#AtosHQ#AtosjiujitsuHQ#AtosBJJ

Atos Jiu-jitsu History

Throughout the history of Brazilian Jiu-Jitsu, the world has to come to know many strong and innovative teams.

More about our history on the link: https://atosjiujitsuhq.com/atos-bjj/history/

Videos (show all)

Atos On Demand Pre-Launch Promotion! 35% OFF!

Location

Telephone

Address


4810 Mercury St
San Diego, CA
92111

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 7am - 8pm
Saturday 10am - 1pm
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