Tiger Training Temple

Shedding identity, shedding knowledge, shedding love that no longer serves, shedding jobs, promises, them, not me, my belief system, the support? Shedding illusion, understanding, and a way of being. Goodbye to the year of the snake and welcoming in the fire horse, yasss.
Friends, be you, be fierce, and take no one’s s**t and or nonsense, love you all! Happy Lunar New year!

Two great classes this weekend!
My fitness style class with Eve who has made so many fitness gains since we began training together, looking strong tiger, rawr!!
This morning’s Yoga class was an excellent practice if I do say so myself. We began with breathing practices, than some side and low back opening standing poses, seated and reclined hip and back relief poses, finished by a relaxing shavasana and guided meditation…. Awwwww much needed! Rawr Janet, Carly, and Janelle!!

Next weekend, both classes will be held at 930 am. Fitness on Saturday and Yoga on Sunday.

Classes are donation based 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

I’m also available for Personal Sessions!

Message or text me to rsvp to a class or information on personal sessions!
619-756-2931

Rawr!!
Brandi Mahan

Rawr tigers!!

Join me this weekend for two excellent workout classes in beautiful Balboa Park!

Saturday at 8 am is a full body strengthening fitness class suitable for most fitness levels. We meet off of Park Blvd and Village Place by the big tree.

Sunday at 8 am, I lead a therapeutic and full body opening Yoga class, this class is suitable for everyone! We meet in front of the Automotive Museum off of Park Blvd and Presidents Way.

All classes are donation based!

Please comment or message me if you plan on joining us!
619-756-2931

Hope to see you there!

Join me, Brandi Mahan in Balboa Park tomorrow at 8 am for a full body opening yoga practice. This class is suitable for all levels. Please message me or text me to RSVP 619-756-2931

Rawr!
🐯

So much good!!

Thank you Trudi for having me as your guest for January, it's been so fun chatting with you about food!
For our last segment Trudi interviews me and I have a chance to get more personal about my journey!
Thank you in advance for reading and sharing, Rawr!

Day 29 - Motivation from Brandi This is Brandi Mahans last week with us! Here is the interview I did - hope you enjoy it!