Code Red Fitness

Having the privilege of being able to help out my coach in the school district teaching kids about not only fighting but about self defense and being able to work with a couple special needs kids always made my day, they are always happy to learn of you are willing to work with them and have some patience!!!

Helping out coach and warm up new fighters of all ages from 8 year olds all the way to over 40, along with occasionally teaching Muay Thai classes at the gym.

Coaching soccer along with being a role model for girls growing up and following me as a player. Starting out as an Assistant coach for a strong varsity high school team to being the head coach of a new team where most the girls had never played before and always ready to learn. Along with coaching a little girls travel team and doing one on one's working with goalkeepers and field players improving their skills and knowledge of the !

A year of grad school working on a physical education degree working with kids of all ages from Pre-K to High school, teaching team sports, individual sports, dance, locomotive skills, team work, along with getting the chance to work with Special needs kids at the Helen Keller school for the deaf and blind in Talladega, Alabama!

Looking for a female personal trainer to come to your house or meet you somewhere convenient?! Reasonable prices, please email for prices, flexible prices for everyone's needs. Willing to do group or personal training. If you're looking to loose weight, get in shape, learn self defense, or improve your soccer skills, Code Red Fitness is here to help!!!