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Pilates exercise focus on the deep stabilizing muscles of the torso, hip and shoulder girdle and help develop long, lean muscles without bulking up.
-Slim your waistline,
-Give your abs,
-Strengthening your entire body,
-Give you lean arms muscles
-Monday Pilates & Fit,
-Tuesday Pilates Core & more
-Thursday Pilates Body Sculpt
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Address
8222 Vickers St
San Diego, CA
92101